Love & Life Elevated

It’s time to look at a new way of life, called Kamkura. It’s the direct pathway to return to the realm of God. It’s time to undress the ego and expose the truth of who you are. When we feel compassion, courage, and love, we block out fear and separation and create grace and space.

Those who lead with love, lead others to follow our example. It's important to galvanize our commitment to self-care right now. We need to stand in the connection of inclusivity. We need to include the "them" so that "they" become a part of "us."

Those who lead with love, lead others to follow our example. It’s important to galvanize our commitment to self-care right now. We need to stand in the connection of inclusivity. We need to include the “them” so that “they” become a part of “us.”

I've shared many times this favorite quote from Rumi. Rumi said, "Out beyond right doing and wrongdoing there is a field. I'll meet you there." Well I believe I finally found that field - in the form of an off-leash dog park. Let me explain.

I've shared many times this favorite quote from Rumi. Rumi said, "Out beyond right doing and wrongdoing there is a field. I'll meet you there." Well I believe I finally found that field - in the form of an off-leash dog park. Let me explain.

I've been getting asked this question a lot lately - will love really win? I believe it can and it will - here's how and why.

I've been getting asked this question a lot lately - will love really win? I believe it can and it will - here's how and why.

I have been accused of being a spiritual politician and if that includes standing for an authentic platform for possibility, inclusivity, love, and hope then I'm all in! This is about forecasting what you want to see in the world. Create a positive mantra. Be an intentional kindness pollinator.

I have been accused of being a spiritual politician and if that includes standing for an authentic platform for possibility, inclusivity, love, and hope then I'm all in! This is about forecasting what you want to see in the world. Create a positive mantra. Be an intentional kindness pollinator.

What is one thing you can do anytime of the day, anywhere, and it costs nothing but it will improve your metabolism, your mental health, and cognition, decrease stress AND improve your overall energy? It's dancing, of course. Here are all the reasons you need to move and wiggle your way to wellness.