Love & Life Elevated

Love & Life Elevated

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Love & Life Elevated episodes

  • Turn on the Love Light

    Optimists live longer and stronger. Pessimists, unfortunately, are more likely to suffer from debilitating diseases. Being present is one of the most powerful practices we can do to boost our optimism.

    7 min
  • The Universe as a Tailwind

    If you were to lead your life like someone who was consciously pushing against mediocrity the boundaries of old beliefs the things that no longer serve you, what would it look like? Live your life as a demonstration of courage and creativity. Shine your light and invite others to do the same.

    8 min
  • The Universe as a Tailwind

    If you were to lead your life like someone who was consciously pushing against mediocrity the boundaries of old beliefs the things that no longer serve you, what would it look like? Live your life as a demonstration of courage and creativity. Shine your light and invite others to do the same.

    8 min
  • You As a Leader

    This isn't about leadership in the usual sense. This isn't about climbing the corporate ladder in search of some "title." This is about YOU as a leader and the six qualities of a true leader.

    8 min
  • You As a Leader

    This isn’t about leadership in the usual sense. This isn’t about climbing the corporate ladder in search of some “title.” This is about YOU as a leader and the six qualities of a true leader.

    8 min
  • Practicing the High Five

    Every day we have the blessing and the opportunity to love ourselves. Now we may or may not be good at loving others but sometimes it can be a challenge to give ourselves the same level of love. Here are five practices to get you moving in the direction of self love.

    9 min
  • Practicing the High Five

    Every day we have the blessing and the opportunity to love ourselves. Now we may or may not be good at loving others but sometimes it can be a challenge to give ourselves the same level of love. Here are five practices to get you moving in the direction of self love.

    9 min
  • Celebrate and Savor Moments of Joy -

    One of the best things we can do as we set an intention for our best life, is to savor at least one moment every day. Savoring brings us closer to true joy and happiness. It is an authentic expression that lives deep within the soul.

    8 min

About Love & Life Elevated

From the publisher's feed

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.