Love & Life Elevated

Love & Life Elevated

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Love & Life Elevated episodes

  • Leaving Behind the Us Versus Them Mentality

    This past year really emphasized the us versus them mentality. We dehumanized those who didn't share our beliefs. It's time to reawaken our belief in common humanity. The "Just Like Me" practice is how we do this. This may be one of the most important practices you will ever do.

    6 min
  • To Love and Be Loved

    From Aristotle - "It is much more important to be loving than to be loved." The more kindness you put in the world, your overall chances of living longer increase. How do you measure the amount of kindness you put in the world? You don't. You just keep giving it and being kind.

    7 min
  • To Love and Be Loved

    From Aristotle - "It is much more important to be loving than to be loved." The more kindness you put in the world, your overall chances of living longer increase. How do you measure the amount of kindness you put in the world? You don't. You just keep giving it and being kind.

    7 min
  • How to Be a Good Person

    What if, underneath all your titles, your vocation, your only job was to be a good person? What is the inspired action you want to bring forward today. Kindness is contagious. Pass it on.

    7 min
  • How to Be a Good Person

    What if, underneath all your titles, your vocation, your only job was to be a good person? What is the inspired action you want to bring forward today. Kindness is contagious. Pass it on.

    7 min
  • The Power of Decision Making

    Are you participating in activities that don't serve you; that you know aren't good for you? Decision is really powerful. Change is hard. This is all about cutting away that which no longer serves you.

    9 min
  • The Power of Decision Making

    Are you participating in activities that don't serve you; that you know aren't good for you? Decision is really powerful. Change is hard. This is all about cutting away that which no longer serves you.

    9 min
  • Staying on Purpose - ikigai

    Do you have a reason to get up in the morning that is bigger than you. It may give you a lot of goodness, but it's about having it being directly to something/someone other than you, outside the ego. This is all about the evolution of aging and continuing to grow and serve.

    8 min
  • Staying on Purpose - ikigai

    Do you have a reason to get up in the morning that is bigger than you. It may give you a lot of goodness, but it's about having it being directly to something/someone other than you, outside the ego. This is all about the evolution of aging and continuing to grow and serve.

    8 min
  • We Have So Much Good to Do

    Look for someone today and let them know they are not alone. That you believe in them. There is is much good to do right here, right now. Channel your purpose and passion into kindness and selfless service.

    7 min

About Love & Life Elevated

From the publisher's feed

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.