Episode 47:  On this week's Hey Neighbor we're joined by Mr. Bobby Paul! Bobby shares his story of overcoming massive adversity, how it changed the trajectory of his life, and finding a renewed sense of purpose.


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Show Notes:
(0:00) - Show Intro
(1:00) - 40 Year Old Bobby & Backstory
(6:20) - 2020 Health Struggles
(10:30) - Cancer Diagnosis
(13:30) - Hospital Stay, Losing Vision & Prayer
(23:10) - Remission
(25:00) - Motivation For the Book
(28:00) - Renewed Purpose & Helping Others
(31:00) - Main Takeaways 
(33:00) - Perspective
(36:10) - Proceed From the Book
(37:20) - Connecting with Bobby Online
(39:30) - Final Questions


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Bobby's Links:
FB: https://www.facebook.com/bobby.paul.92



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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315/
Scott's FB - https://www.facebook.com/scott.grates.1
Essential F-Words Website -  https://www.essentialfwords.com/
Essential F-Words Amazon - https://www.amazon.com/Essential-F-Words-Teens-Things-Graduation/dp/B0BW2MGVJW



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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.

Episode 46: Weekly Recap 12/4/23

Scott and Kelly recap the events of their last week in Central NY and shout out a few local businesses including:

• Steet Toyota (https://www.facebook.com/SteetToyota)
• Meelan's Carpet One Floor & Home (https://www.facebook.com/MeelansCarpetOneUtica)
• Cafe del Buono (https://www.instagram.com/cafedelbuono)
• Nexus Center (https://www.facebook.com/NexusUtica)
• Swifty's Pub  (https://www.instagram.com/swiftyspubutica)
• Wildflower's at Turning Stone
• Villa Verona Vineyard & Bistro (https://www.facebook.com/VillaVeronaVineyard)



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Links:
Email - [email protected]
FB - https://www.facebook.com/lovelivinglocal315
IG - https://www.instagram.com/lovelivinglocal315/
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Book Website -  https://www.essentialfwords.com/
Essential F-Words on Amazon - https://www.amazon.com/Essential-F-Words-Teens-Things-Graduation/dp/B0BW2MGVJW


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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.

Episode 45:  Weekend Buzz highlighting the events & happenings in CNY for 11/30-12/3.

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Friday December 1st
• The Nutcracker Live @ Stanley Theater 7:00 PM
•
•

Saturday December 2nd
• The Nutcracker Live @ Stanley Theater 7:00 PM
•
•


Sunday December 3rd
• The Nutcracker Live @ Stanley Theater 2:00 PM
•


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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315/
Scott's FB - https://www.facebook.com/scott.grates.1
Essential F-Words Website -  https://www.essentialfwords.com/
Essential F-Words Amazon - https://www.amazon.com/Essential-F-Words-Teens-Things-Graduation/dp/B0BW2MGVJW


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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.

Episode 44:  On this week's Hey Neighbor we're joined by Nick Fumarola, owner of the new Meats on Main in Frankfort!

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Show Notes:
(0:00) - Show Intro
(0:35) - Nick Intro & Backstory
(2:15) - Inception of Meats on Main
(5:15) - Research & Business Planning
(7:30) - Product Offerings
(11:15) - Unique & Popular Frankfort Items
(13:40) - Different Cuts of Steak
(16:00) - Plans For the Future
(18:00) - Advice to Potential Entrepreneurs
(19:45) - Building the Team
(20:45) - Rapid Fire Questions Start
(22:15) - Why Central NY?



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Meats on Main Links:
FB: https://www.facebook.com/profile.php?id=100094449987354
Website: https://meatsonmain.com/



---
Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315/
Scott's FB - https://www.facebook.com/scott.grates.1
Essential F-Words Website -  https://www.essentialfwords.com/
Essential F-Words Amazon - https://www.amazon.com/Essential-F-Words-Teens-Things-Graduation/dp/B0BW2MGVJW



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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.

Episode 43: Weekly Recap 11/27/23

Scott and Kelly recap the events of their last week in Central NY and shout out a few local businesses including:

• Flower's By Suzanne (https://www.instagram.com/flowersbysuzanne)
• Karaz Shoes (https://www.instagram.com/karazshoes)
• Tailor and The Cook (https://www.instagram.com/tailorandcook)
• Litchfield Christmas Tree Farm


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Links:
Email - [email protected]
FB - https://www.facebook.com/lovelivinglocal315
IG - https://www.instagram.com/lovelivinglocal315/
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Book Website -  https://www.essentialfwords.com/
Essential F-Words on Amazon - https://www.amazon.com/Essential-F-Words-Teens-Things-Graduation/dp/B0BW2MGVJW


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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.

Episode 42:  This week's Hey Neighbor episode is a bit different... As many of you know Scott's father, Paul T. Grates passed away last Tuesday evening. Paul spent his entire 73 years here in Central NY and was somebody who truly embodied Living Local. With this episode we honor his memory and offer our thanks to the countless people who have been there for us these past few weeks.  In the spirit of our mission we'll recognize a few:

• Wynn Hospital Staff
• Marty Ciaccia (Enea, Ciaccia, & Applegate Funeral Homes)
• Foltsbrook Center (Mark Scalise & Aaron Obrien)
• Vic Tarris (Brass Tack Restaurant)
• Richie Paw & Chris Evan (American Legion Post 845)
• Meats on Main
• Brandon Ciallelo (B's Barber Shop)
• Cafe CaNole
• Tammy Palumbo (Saturday Spreads)
• Mark & Lori Valent (All Pro Unlimited)
• Burt & Tamra Doolen (Doolen's Oil)
• Justin Vallone (Thundercuts)
• Nick Rauscher (3Zero Creative)
• Frank Broadbent (Christopher R. Lambert & Associates)
• Becky Smith (Accent Brokerage)
• Joe DeSarro (Morgan Stanley)
• Derek Meka (Precision Financial Group)
• J Spina (Vuew Media)
• Chrissy Carpenter (C Squared Brands)
• Joe & Vic Costanza (Costanza Insurance)
• Gina Ciaccia & Kim Todd (Abraham House)
• Melanie Welch (Frankfort-Schuyler)
• Scott Grates State Farm Team
• Frankfort Kiwanis Club


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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315/
Scott's FB - https://www.facebook.com/scott.grates.1
Essential F-Words Website -  https://www.essentialfwords.com/
Essential F-Words Amazon - https://www.amazon.com/Essential-F-Words-Teens-Things-Graduation/dp/B0BW2MGVJW



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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.

Episode 41:  On this week's Hey Neighbor we're joined by Kari Judd, of Northern Rivers Foster Care. Kari joined Northern Rivers in 2020 as a Home Finder. She certifies and maintains foster homes in Herkimer, Madison, and Oneida Counties.


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Show Notes:
(0:00) - Show Intro
(0:35) - Kari Intro
(1:10) - Role in Helping Families
(3:35) - Requirements For Foster Parents
(5:55) - Need For Services in Area
(9:10) - Foster Parents Control Their Home
(11:00) - Length of Stay in Foster Care
(13:45) - Communication with Birth Family
(14:30) - Success Stories
(18:30) - Northern Rivers Team
(20:40) - Rapid Fire Questions Start
(23:10) - Advice to Potential Foster Parents
(24:50) - Connecting With Kari
(26:45) - Respite Short Term Foster Care




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Kari Judd's Links:
Kari's FB: https://www.facebook.com/homefinder.karijudd
Northern River's FB: https://www.facebook.com/NorthernRiversFosterCare
Northern River's Website: https://www.northernrivers.org/



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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315/
Scott's FB - https://www.facebook.com/scott.grates.1
Essential F-Words Website -  https://www.essentialfwords.com/
Essential F-Words Amazon - https://www.amazon.com/Essential-F-Words-Teens-Things-Graduation/dp/B0BW2MGVJW



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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.

Episode 40: Weekly Recap 11/13/23

Scott and Kelly recap the events of their last week in Central NY and shout out a bunch of local businesses including:

• Gerber's 1933 Tavern 
• Brass Tack Restaurant
• Old School Bar And Grill 
• Utica Comets
• Friendly Bake Shop
• Meats on Main

Special shoutout to the Frankfort Schuyler Maroon Knights for their Sectional Title win!


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Links:
Email - [email protected]
FB - https://www.facebook.com/lovelivinglocal315
IG - https://www.instagram.com/lovelivinglocal315/
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Book Website -  https://www.essentialfwords.com/
Essential F-Words on Amazon - https://www.amazon.com/Essential-F-Words-Teens-Things-Graduation/dp/B0BW2MGVJW


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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.

Episode 39: Our breakdown and picks heading into NFL Week 10!


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Links:
Email - [email protected]
FB - https://www.facebook.com/lovelivinglocal315
IG - https://www.instagram.com/lovelivinglocal315/
Scott's FB - https://www.facebook.com/scott.grates.1
Essential F-Words Website -  https://www.essentialfwords.com/
Essential F-Words Amazon - https://www.amazon.com/Essential-F-Words-Teens-Things-Graduation/dp/B0BW2MGVJW


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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.

Episode 38:  Weekend Buzz highlighting the events & happenings in CNY for 11/10-11/12.

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Friday November 10th
• Disney Musical Aladdin @ Landmark Theater - 1:00-5:00 PM
• Trivia Night @ Rock City Brewing Co. - 7:00 PM
• Showtime Trio Live @ One Genny - 8:30 PM

Saturday November 11th
• Comets vs. Rochester Americans - 7:00 PM
• Laughs and Liberty Tour @ Stanley Theater
• Fisher PTO Turkey Trot @ Fisher Elementary School in Mohawk - 12:00 PM
• Local Football Teams Playing in Section Finals @ JMA Wireless Dome
• Herkimer County Craft Fair @ HCCC - 10:00-5:00 PM
• Night of Grace  @ Francesca’s in Ilion - 7:00-11:00 PM 

Sunday November 12th
• Mindful Movement, Breath and Meditation with Kelly @ Move Breath Live LLC
• Tarot and Henna @ Copper City Brewing Company - 1:00-6:00 PM


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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315/
Scott's FB - https://www.facebook.com/scott.grates.1
Essential F-Words Website -  https://www.essentialfwords.com/
Essential F-Words Amazon - https://www.amazon.com/Essential-F-Words-Teens-Things-Graduation/dp/B0BW2MGVJW


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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.