Happy Holidays and Merry Christmas to those who celebrate, and Good Evening to those who don't! I just wanted to check-in with you guys, share a story and an update! Make sure you guys follow the podcast if you want more updates. You can also follow me on social media at:
IG: @mindfulbreakcoaching or @Truecrime_Nia
Twitter: @BreakMindful1 or @truecrimewithn1
website: https://medium.com/@OMGitzKesha
****You can support the podcast financially on the page**** ##### DISCLAIMER ##### I AM NOT A LICENSED MEDICAL PROVIDER. ALL INFORMATION PROVIDED IN THIS PODCAST ARE TIPS FROM MY OWN PERSONAL EXPERIENCES.