Hi familia 🫶🏽

Krystal & Dianna here,

Tune into this weeks episode to learn 6 easy simple hacks to start creating this new version of you. 

I’m sure you have heard of vision boards, starting today we are changing it to ACTION BOARDS.

As Krystal says in this podcast, “your actions create your reality” so why not set a goal for good actions to manifest by putting our faith in what we want to see ourselves as ❤️

&&& JOIN US! This Friday, February 2nd, @ 8:30 pm on TIKTOK live for our Action Board Party 🫶🏽  fun conversations, mocktails, action boards, and most importantly connecting with you 💞

From our hearts we wish you the best on your self-development journey ❤️


Follow us on Instagram: https://instagram.com/lovenurturefaith?igshid=OGQ5ZDc2ODk2ZA==
Follow Kay & Snow 
Kay: https://instagram.com/krystalvegaa?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
Snow:  https://instagram.com/dianna.nievess
Krystal’s YouTube: https://youtube.com/@Krystalvegaa?si=nOle-DCvEwF17198

THANK YOU FOR LISTENING 🙏🏽🤎

Hi Family! 

Welcome back to love, nurture, Faith the podcast! Krystal and Dianna are so happy you are here! Did you hear our new intro! (Inspo “In Totality Podcast”) We hope you love it 🥰 

We decided to take a break from healing because yes we got to heal but also we still need to have a little fun :) this week dive in with us as Krystal and Dianna ask each other questions to get to know this healed version of ourselves! 

Are you up for the challenge to ask yourself these and come back in a year with us to see the difference in what we answer? 😏 

Here’s the questions 

1.   WHAT IS SOMETHING YOU LOVE ABOUT YOURSELF?
2.   WHAT MAKES YOU COME ALIVE?
3.   HOW DOES A PERFECT DAY LOOK LIKE FOR YOU?
4.   WHAT ARE SOME THINGS YOU'VE HAD TO UNLEARN?
5.   WHAT WAS A MAJOR TURNING POINT IN YOUR LIFE?
6.   WHAT WAS SOMETHING THAT MADE YOU CHANGE THE WAY YOU THINK, YOUR PERSPECTIVE IN LIFE?
7.   WHAT IS SOMETHING YOU LOVE NOW, THAT YOU COULD'VE NEVER IMAGINED YOU WOULD LIKE IN THE PAST?
8.   WHAT CHAPTERS WOULD YOU SEPARATE YOUR AUTOGRAPHY INTO?
9.   WHAT'S THE MOST IMPACTFUL "NO" YOU HAVE SAID?
10.     WHY DID YOU DECIDE TO DO WHAT YOU ARE DOING NOW IN YOUR LIFE?
11.     WHAT IS SOMETHING YOU KNOW YOU DO DIFFERENTLY THAN MOST PEOPLE?
12.     WHAT COULD YOU GIVE A 30 MIN PRESENTATION ON WITH ABSOLUTELY NO PREPARATION?

credit: http://TAISATHINA.COM

From our hearts we wish you the best on your self-development journey ❤️

Follow us on Instagram: https://instagram.com/lovenurturefaith?igshid=OGQ5ZDc2ODk2ZA==

Follow Kay & Snow 

Kay: https://instagram.com/krystalvegaa?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

Snow:  https://instagram.com/dianna.nievess

Krystal’s YouTube: https://youtube.com/@Krystalvegaa?si=nOle-DCvEwF17198

THANK YOU FOR LISTENING 🙏🏽🤎

Hi LNF Family!

Welcome back to our podcast! We are so happy to enter the new year with you all and yet another episode!

This week Krystal and Dianna talk about what they learned in 2023 and the valuable lessons they got. They remind us all about the importance of truly loving yourself, nurturing yourself, and always having faith a long the way. Dianna also dives into her Mexico vacation and how different things are now with all her new changes. We have so much coming for you all!

You cannot miss this episode! Kay & Snow bring out some good points that we can all relate to!

Thank you for all the support from our listeners!
 WE LOVE YOU AND GLAD YOU ARE HERE!

Follow us on instagram: https://www.instagram.com/lovenurturefaith?igsh=aWV0Nmpma25vYTlo

Follow us on TikTok:https://www.tiktok.com/@lovenurturefaithpodcast?_t=8j3hl9nJGgd&_r=1

Follow us both on our personal instagram pages: Kay & Snow 

Kay:https://www.instagram.com/krystalvegaa?igsh=MTNxMDljcjd1MWx4cQ==

Snow:https//www.instagram.com/dianna.nievessigsh=ZGdjcGw4MGhoODJ4&utm_source=qr

Hi LNF Family! 

Welcome back we are thankful you are here, in this week’s episode Krystal and Dianna dive into how they came to discover generational trauma through their experiences as two latinas growing up with immigrant parents. Navigating how behaviors are learned. We hope you enjoy and get something from this episode to help you on your own self-development process!

From our hearts we thank you for listening and the support!!

Follow us on Instagram: https://instagram.com/lovenurturefaith?igshid=OGQ5ZDc2ODk2ZA==


Follow Kay & Snow 

Kay: https://instagram.com/krystalvegaa?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

Snow:  https://instagram.com/dianna.nievess

THANK YOU FOR LISTENING 🙏🏽🤎

Hi LNF Family!

Kay and Snow got the opportunity to record their book club meet and share their rating and their best points from the book, A New Earth, by Ekhart Tolle.

The invitation is open to join!  Send either one of us a message, we’d love to have you!

Next meet is: January 18th, 2024
Book: Girl stop apologizing
Join with link below! 🫶🏽

https://docs.google.com/forms/d/e/1FAIpQLScYKULZY0oNAoiMkz7JASHVlfGYbFsiJunkcb_S8gXxYnXLuQ/viewform


Follow us on Instagram: https://instagram.com/lovenurturefaith?igshid=OGQ5ZDc2ODk2ZA==

Follow Kay & Snow 

Kay: https://instagram.com/krystalvegaa?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

Snow:  https://instagram.com/dianna.nievess

THANK YOU FOR LISTENING 🙏🏽🤎

Hola Hola Familia!

Bienvenidas a nuestra podcast,

Krystal y Dianna se preguntan unas preguntas personales para que las conoscan mas! De si, estan enamoradas a cual es su opiñon de religion. 

Negacion de responsabilidad- nuestras respuestas son nuestra verdad y no son intentadas para offender a nadien ❤️❤️ 

Siguannos 
https://instagram.com/lovenurturefaith?igshid=OGQ5ZDc2ODk2ZA==


Krystal: https://instagram.com/krystalvegaa?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

Dianna: https://instagram.com/dianna.nievess

GRACIAS POR ESCUCHAR 🙏🏽🤎

Hi LNF Family!

This week Kay and Snow talk about the Importance of having Faith and how they have experienced discouragement in their personal life trying to keep that faith! They dive into the challenges they have tackled just to try and not be defeated during hard situations. Remembering the roots where they came from and what religion was like for them!

They also remind our listeners that faith can be a journey with ups and downs, but it's important to trust that greater power. You decide what faith you want to have. Your faith will continue to grow and bring you peace and joy. 💚🥰

WE ARE GLAD YOU ARE HERE! We regained our faith, it is possible. 🫶🏻 Enjoy your Christmas! No better time for this episode to come out!

Follow us on Instagram: https://instagram.com/lovenurturefaith

Follow us on TikTok: https://www.tiktok.com/@lovenurturefaithpodcast?_t=8heKQpy7F9D&_r=1

Follow Kay & Snow 

Kay: https://instagram.com/krystalvegaa?utm_source=qr

Snow:  https://instagram.com/dianna.nievess 

THANK YOU FOR LISTENING 🙏🏽🥰

Hi LNF Family!

Welcome back to our podcast!  We are so happy you are here :)

This week Dianna and Krystal talk about a subject that is a parenting red flag. Dianna really dives into how healing made her see how this certain topic was a red flag in the way she was parenting. Krystal also remembering she experienced this as a child.  Listen so that you too, may catch this red flag. 

ALSSOOOOO!! We announce our winner of our very first giveaway!! Listen to find out who won!! Congrats girlie!! Enjoy the journal and coffee from your LNF family 🥹

Stay tuned and follow us below for future giveaways 🥰🎁

Follow us on Instagram: https://instagram.com/lovenurturefaith?igshid=OGQ5ZDc2ODk2ZA==

Follow us on TikTok: https://www.tiktok.com/@lovenurturefaithpodcast?_t=8heKQpy7F9D&_r=1

Follow Kay & Snow 

Kay: https://instagram.com/krystalvegaa?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

Snow:  https://instagram.com/dianna.nievess

THANK YOU FOR LISTENING 🙏🏽🤎

Also! REMEMBER YOU HAVE UNTIL THIS FRIDAY THE 8th to enter our giveaway!! Comment on the New Post on instagram we will be creating! You will get an EXTRA ENTRY: on top of the ones you have already. You could have a total of 3!! 

Hi LNF Family!

Welcome back to our podcast!  We are so happy you are here :)

This week Dianna dives into the way she uses a planner to keep her mind focused and  be able to feel accomplished.  Working on being forgetful keeping a planner has been a main focus for Dianna, listen to find out how!

Then, Krystal takes us in to her journal method she uses as a guide to deal with not being so hard on herself.  Working on making her own decisions and not relying on others to choose for her, journaling has been a main focus for Krystal, listen to find out more!

ALSSOOOOO!! We are doing our first giveaway!! Listen to find out what we are giving away and how to enter. Or keep reading on how to enter 😉

1st - Like the post on instagram were we announced the giveaway (link below)
2nd - Follow us on Instagram & TikTok (links below)

That’s all!!

For an extra entry - send us a DM on Instagram that you are subscribed to our podcast on Apple or Spotify!  We hope you enter 🫶🏽

Follow us on Instagram: https://instagram.com/lovenurturefaith?igshid=OGQ5ZDc2ODk2ZA==

Follow us on TikTok: https://www.tiktok.com/@lovenurturefaithpodcast?_t=8heKQpy7F9D&_r=1

Follow Kay & Snow 

Kay: https://instagram.com/krystalvegaa?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

Snow:  https://instagram.com/dianna.nievess

THANK YOU FOR LISTENING 🙏🏽🤎