After experiencing yet another collective trauma, we must allow ourselves to release. Release the anger, the heartache, the overwhelm and stress, the tears... This episode is not a typical meditation, certainly not what I intended to create for this podcast, yet absolutely perfect and necessary for self-healing in this moment. Wishing you love and sweet, sweet release.
Follow Lora on IG: @lorajump__
Intro / Outro music: Savfk
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