"Love, Sex, Lies and Reality" Talks

"Love, Sex, Lies and Reality" Talks

By Kemi SogunleEducationSelf-Improvement
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"Love, Sex, Lies and Reality" Talks episodes

  • Ep 73: Things You Should Stop Doing and What You Should Start Doing as a Single Woman

    As a single woman who may have unhealed emotional or father wounds, it is easy to create a transactional relationship that will not last for a lifetime. Such relationships stem from the need to have a partner who can fill the void that exist as a result of the emotional/father wounds.

    On today's episode, I share 3 tips/nuggets that can help you as a single woman if you are going through this. 

    The goal of a healthy relationship is to create a supportive environment where you can feel safe, thrive and evolve while supporting your partner to do the same.

    www.kemisogunle.com

    12 min
  • Ep 72: Understanding Why We Struggle in Life's Journey

    Understanding the root causes of why we struggle in life’s journey is key to discovering and tapping into our inner strengths.  

    Struggling is a test we all have to face in life’s journey in order to thrive and evolve.  

    Today, I share how to understand your struggles and turn them into positive outcomes that will #help you evolve and #discover your inner strength.  

    “Every #struggle is a source of life’s tests. The tests we face in life’s journey are not to reveal our weaknesses but to help us discover our inner strengths. We can only know how strong we are when we strive and thrive beyond the challenges we face.” - Kemi Sogunle, excerpt, “Beyond the Pain.” Copyright ©️ 2014. All Rights Reserved. 

    https://www.kemisogunle.com

     #selfdiscovery #beyondthepain #kemisogunle #onbecomingrestored #selfmastery #overcomingobstacles #growthmindset

    10 min
  • Ep 71: Is Love Truly in the Air?
    It's love week. Valentine's Day is around the corner. 
     So many people are looking to get gifts from their partners and it's all about transactions mostly than it is love. 
     What happens if you don't get a gift, or you don't have a Valentine's Day partner? Does this mean that love is dead?  
    Watch or listen to today's episode of "Love, Sex, Lies and Reality" Talks to learn more...
    https://www.kemisogunle.com
      #valentinesday 
     #love  
    #kemisogunle 
     #relationships 
     #dating  
    #marriage  
    #findinglove  
    #lovesexliesandreality 
    #beingsingle 
     #beyondthepain  
    #onbecomingrestored  
    #purposefulrelationship
    9 min
  • Ep 70: What is Your Body Language?

    Love is in the air!

    With Valentine's Day around the corner, singles are looking to connect with a potential partner. 

    However, without knowing your body language or understanding how your body communicates with you (by sending warning signals via your intuition and nervous system, you may hook up with someone who not meant for you.

    Our body sends us signals as warning signs all the time via our intuition and nervous system. Without understanding what your body is communicating, you may self-sabotage.

    Listen to today's episode of "Love, Sex, Lies and Reality" Talks to learn more.


    www.kemisogunle.com


    #lovesexliesandreality

    #beingsingle

    #bodylanguage

    #beyondthepain

    #onbecomingrestored

    #kemisogunle

    #dating

    #casualsex

    #relationships

    8 min
  • Ep 69: Why Relationships Fail/Setting Yourself Up for a Successful Relationship
    So many relationships fail but examining the root causes of why they fail are essential to learning on how to build on a purposeful relationship going forward.
    Every phase in life comes with different goals and needs. 
    At teenage years, you don't even understand yourself to know exactly what you are looking for in a partner. As you grow older and begin to get a sense and understanding of who you are, your perspective on life and relationships, change.
    You begin to discover yourself, meet your needs, heal from the past and set goals as well as purpose for your life and relationship.
    I discover further on today's episode. 
    Listen in, chime in and share your views by sending me your thoughts.
    www.kemisogunle.com
    11 min
  • Ep 68: How to Begin the Journey of Self-Discovery
    As we start the brand new year, don’t leave yourself behind.
    Take charge of your life and journey. Become accountable and responsible for the life God gave to you.
    Discover the parts of you that you need to connect to and with.
    Make good use of your time in life. Always remember that you are a light. No one can dim your light except you give them the power to do so. Reconnect with your light and make it shine through healing, forgiveness and self-discovery. Be a light to others along the way than a source of darkness.
    “Live life while you’re still breathing and living…don’t let life live you!” - Kemi Sogunle
    https://www.kemisogunle.com
    < /br>
    #lovesexliesandreality #selfhealing #beingsingle #beyondthepain #onbecomingrestored #iamkemisogunle #kemisogunle #selfmastery
    15 min
  • Ep 67: The Perfect Partner Myth

    Is there such a thing as a "Perfect Partner?"

    On episode 67 of "Love, Sex, Lies and Reality," I shed light into the "Perfect Partner" myth. 

    There is no such thing as a perfect partner. We are all flawed and on the journey to discovering who we are and were created to be.

    To have an idea that a partner is perfect, is birthed out of fantasies and illusions that we create from mirroring other people than being true to ourselves.

    Wishing you a Happy Holiday season. See you all in 2023!

    www.kemisogunle.com

    #lovesexliesandreality

    #beingsingle

    #beyondthepain

    #onbecomingrestored

    #kemisogunle

    #iamkemisogunle

    #purposefulrelationship

    #healthyrelationship

    #relationshipgoals

    12 min
  • Ep: 66 Understanding the Root Causes of Suicide

    Suicide has become so prevalent in our society today. 

    According the American Foundation for Suicide Prevention, the following facts are documented about suicide in the US:

    • The age-adjusted suicide rate in 2020 was 13.48 per 100,000 individuals.
    • The rate of suicide is highest in middle-aged white men.
    • In 2020, men died by suicide 3.88x more than women.
    • On average, there are 130 suicides per day.
    • White males accounted for 69.68% of suicide deaths in 2020.
    • In 2020, firearms accounted for 52.83% of all suicide deaths.

      • (Credit/Source: AFSP.org)

      Most suicidal thoughts emerge from emotional pain/trauma that has significantly resulted in a mental shift than remaining true to oneself. This also affects the character.

      There are people who are also still very much high functioning yet suicidal or depressed. 

      On today's episode, I share on the root causes as well as steps to begin to overcome emotional and mental challenges.

      www.kemisogunle.com


      #lovesexliesandreality

      #beingsingle

      #beyondthepain

      #onbecomingrestored

      #kemisogunle

      #selfhealing

      #iamkemisogunle

      #suicideprevention

      #selfmastery

      57 min
    • Ep 64: Are You Truly Ready for the Relationship or Marriage?

      So many of us desire a relationship or marriage but this requires a lot of work in our individual lives as well as with the relationship.

      A healthy marriage or relationship requires 100% from each partner. However, if only one person is doing the work, it's not going to be a healthy relationship.

      Love requires work and it begins with working on yourself first. 

      I share more on today's episode of "Love, Sex, Lies and Reality" Talks.

      "Every relationship you have, is a reflection of the relationship with yourself." - Kemi Sogunle

      www.kemisogunle.com

      11 min
    • Ep 63 - Understanding the Power of Forgiveness
      Oftentimes, we hold on to unforgiveness without realizing that we are locking ourselves into a place of pain where traumas manifest. Reality is this: “You cannot love if you cannot forgive.” - excerpt, “Beyond the Pain.” Copyright ©️2014, Kemi Sogunle. All Rights Reserved. Forgiveness is for you…it’s liberating and an essential part of the healing process.
      12 min

    About "Love, Sex, Lies and Reality" Talks

    From the publisher's feed

    Life can sometimes be challenging and we may experience the roller coaster rides while trying to find the perfect partner or live our best life.