"Love, Sex, Lies and Reality" Talks

Valentine's Day is very much around the corner.

So many singles will be going on dates and trying to find the right partner.

On today's episode, I share dating tips for singles going on dates this weekend.

Also remember to be the chooser and not play along so you don't get played on (I share more on this in my book, "Being Single").

www.kemisogunle.com

#valentinesday2022

#datingtipsforvalentinesday

#kemisogunle

#lovesexliesandreality

#beingsingle

#beyondthepain

#onbecomingrestored

#datingtipsforsingles

Healing is imperative to finding your true self and living your best life.

Today, I share on why you can't give up on healing yourself and how to go about the healing journey.

Understand that healing cannot be rushed and if you need support, do not hesitate to reach out to me via email: [email protected]

Love and light,

Kemi Sogunle

www.kemisogunle.com

It's so easy to self-sabotage, blame others, lie to oneself and allow fear to shift you from your reality.

On today's episode, I share 3 tips on how to examine your life and stop self-sabotaging.

"There is no limit in life except that which you place on yourself." - Kemi Sogunle

www.kemisogunle.com

Are you one of those who make New Year's resolutions but procrastinate and never accomplish anything?

Instead of setting resolutions, create a vision for your life and establish achievable goals around your vision.

Without a vision, people perish. If you truly want to become the best version of yourself, now is the time to create that vision.

Today I share tips on creating a vision and setting attainable goals in 2022.

If you need support creating a vision and setting SMART goals, I'm here to help!

Kemi Sogunle

www.kemisogunle.com

It's that time of the year when singles easily become love bombed and cuffed to avoid feeling lonely. 

Don't get caught up in being cuffed. Love and value yourself. Establish healthy relationship goals and boundaries.

Don't fall for meaningless words or get caught up in your feelings. Learn to make yourself a priority. 

Always remember:

"You were never born to be an option. Why make yourself one by settling for less?" - Kemi Sogunle

www.kemisogunle.com

Oftentimes, when a relationship ends, it is the beginning of an awakening for you to become consciously aware that you are drowning, leaving yourself behind and losing yourself to what isn't love. 

Reality is that you were been depleted than elevated and it is time to find yourself and discover your true essence and strengths. 

"Love does not deplete...love elevates."  - excerpt, "Beyond the Pain." Copyright © 2014, Kemi Sogunle. All Rights Reserved.

www.kemisogunle.com

Dating is a vetting and sorting game. It is based on your life and relationship goals and vision. If you don't have a discussion on what you are looking for, you may be setting up yourself and will self-sabotage.

www.kemisogunle.com

Have you found yourself struggling with who you are? 

You may find yourself doing things you don't want to do or hiding while external perfecting your life.

You may feel ashamed or guilty of doing somethings and you find yourself slipping into dark places.

Whenever you find yourself feeling ashamed, guilty or needing to hide, you are beginning to lose yourself. 

You may not be consciously aware of losing yourself but may feel empty or lost in your own world. 

Losing yourself begins with an emotional pain/trauma from childhood. You may find yourself repeating the very event while trying to find answers and you are not consciously aware you are doing so.

You may project the pain/trauma on others while your soul is longing for answers. 

You may feel unloved, longing for affection/attention, or feel abandoned/rejected/neglected...this is when you often repeat the patterns.

It is time to come home to yourself by embarking on the journey of self-discovery. 

“Pain and love cannot be in the same space. You can never love anyone in  pain. You cannot truly love yourself in pain. The more pain you carry  in your heart, the harder it becomes to love anyone including yourself.” - Kemi Sogunle, excerpt, "Beyond the Pain." Copyright ©2014. All Rights Reserved.

www.kemisogunle.com

Have you ever wondered if forgiveness is necessary or not? Are you holding on to unforgiveness and don't recognize it is silently killing you?

How is unforgiveness serving you? What will it take to forgive yourself and others?

Do you know unforgiveness is self-sabotage?

"You cannot love if you cannot forgive." - excerpt, "Beyond the Pain" Copyright ©2014, Kemi Sogunle. All Rights Reserved.

Listen to today's episode to learn more...