Love Stories

In this episode of "Love Stories," I had the pleasure of speaking with Kurt and De Anna Mangum II, co-founders of Coupley Fit, a health, wellness, and lifestyle brand dedicated to creating generational health. Our conversation delved into the intricate relationship between health and romantic partnerships, emphasizing how our well-being can significantly impact our relationships.

Throughout the episode, we discussed the significance of having a strong foundation in relationships, particularly when it comes to shared values like health and wellness. Kurt and De Anna stressed the importance of having open conversations about health goals and how couples can support each other in their journeys. They introduced their SWAN philosophy, encouraging listeners to make small, manageable changes in these areas to improve their overall well-being.

IN THIS EPISODE:

- (06:25) Communication During Health Struggles

- (12:44) Shared Values in Health and Wellness

- (22:04) Importance of a Strong Foundation

- (28:39) Changing Relationships with Food

- (32:50) The SWAN Philosophy

- (39:11) Accountability in Relationships

RESOURCES

Check out my How to Attract Devoted Masculine Men Masterclass HERE 

My FREE eBook The Magnetic Woman

App rec: Bumble

Feminine Embodiment HERE

CONNECT WITH CHARLENE 

On Instagram @mscharlenebyars 

On YouTube @chosentraining

Work with me HERE

CONNECT WITH KURT & DE ANNA

On Instagram HERE

Their Website HERE

In this episode of "Love Stories," I had the immense pleasure of welcoming Winter, a remarkable woman whose journey through love, loss, and self-discovery is nothing short of inspiring. We dove deep into her life story, starting from her upbringing in Jonesboro, Arkansas, where she grew up as a pastor's daughter, the oldest of three girls, in a loving but modest household. Winter shared how her childhood experiences shaped her, including her early involvement in pageants and the impact of a hurtful comment about her weight that led to struggles with self-esteem and an eating disorder.

Throughout our conversation, Winter emphasized the importance of self-discovery and healing. She spoke about the pivotal moment when she was hospitalized due to stress and how that experience led her to a deeper understanding of herself and her worth. With her mother's support and a newfound clarity, Winter made the courageous decision to walk away from a toxic relationship, setting the stage for her personal growth.

IN THIS EPISODE:

- (05:00) The Impact of a Strict Upbringing

- (12:04) The Surprise of Early Motherhood

- (19:09) The Heartbreak of Loss

- (26:30) The Struggles of Young Marriage

- (30:06) Discovering Infidelity

- (46:25) The Danger of Not Knowing Your Worth

RESOURCES

Check out my How to Attract Devoted Masculine Men Masterclass HERE 

My FREE eBook The Magnetic Woman

App rec: Bumble

Feminine Embodiment HERE

CONNECT WITH CHARLENE 

On Instagram @mscharlenebyars 

On YouTube @chosentraining

Work with me HERE

CONNECT WITH WINTER

On Instagram HERE

Her Links HERE

In this exciting episode of "Love Stories," I had the pleasure of sitting down with the incredible Kylie, a successful entrepreneur and owner of a marketing agency. From the moment we started, it was clear that Kylie's journey is filled with serendipitous moments and valuable life lessons that resonate deeply with our audience of successful women navigating love and relationships.

The highlight of our conversation was Kylie's love story with her now-husband, which began in a rather unexpected way. After a humorous exchange on Twitter, they connected, and she candidly shared her initial confusion about his intentions. Their first date was a delightful mix of mini-golf and casual conversation, but it took a surprising turn when he expressed doubts about pursuing a relationship. Kylie's thoughtful response to his concerns showcased her emotional intelligence and willingness to take the high road.

IN THIS EPISODE:

- (05:49) Kylie's Early Influences and Family Background

- (14:01) The Shift in Kylie's Perspective on Friendships

- (20:41) Kylie's First Serious Relationship

- (30:31) The Unexpected Text After the Date

- (35:30) Reconnecting After a Month Apart

- (39:56) Kylie's Relationship Milestones

RESOURCES

Check out my How to Attract Devoted Masculine Men Masterclass HERE 

My FREE eBook The Magnetic Woman

App rec: Bumble

Feminine Embodiment HERE

CONNECT WITH CHARLENE 

On Instagram @mscharlenebyars 

On YouTube @chosentraining

Work with me HERE

CONNECT WITH KYLIE

On Instagram HERE

Her Links HERE

In this episode of the Love Stories Podcast, I had the pleasure of welcoming Hannah Gray, a celebrated wedding photographer and the founder of Wedding Wellness. With over 14 years of experience and having photographed more than 600 weddings across seven countries, Hannah brings a unique perspective to the world of love and relationships.

Throughout the episode, we explored the idea of being present in the moment, both during the wedding and in life. Hannah shared her insights on how to cultivate a deeper connection with oneself and one’s partner, emphasizing the importance of self-love and personal growth.

IN THIS EPISODE:

- (10:47) The Journey of Self-Discovery

- (15:21) Learning from Heartbreak

- (22:52) Moving Forward After Heartbreak

- (34:03 ) Recognizing Life Transitions

- (39:39) Grounding Couples in Their Wedding Journey

- (51:12) Daily Rituals for Grounding

RESOURCES

Check out my How to Attract Devoted Masculine Men Masterclass HERE 

My FREE eBook The Magnetic Woman

App rec: Bumble

Feminine Embodiment HERE

CONNECT WITH CHARLENE 

On Instagram @mscharlenebyars 

On YouTube @chosentraining

Work with me HERE

CONNECT WITH HANNAH

On Instagram HERE

Her Website HERE

In this episode of the Love Stories podcast, I had the pleasure of welcoming Amber Romaniuk, an emotional eating, digestive, and hormone expert. Amber's journey from struggling with emotional eating to becoming a guiding light for others is both inspiring and enlightening. With over 12 years of experience, she helps high-achieving women build body confidence, heal self-sabotaging patterns with food, and achieve vibrant health through deep mindset and self-care work.

Amber also emphasized the significance of self-care practices, such as meditation, movement, and journaling, in fostering a healthier relationship with food. She encouraged listeners to get curious about their triggers and to explore the underlying emotions that drive their eating habits. By doing so, we can begin to break free from the cycle of self-sabotage and cultivate a more compassionate relationship with ourselves.

IN THIS EPISODE:

- (09:31) The Role of Upbringing in Body Image Issues

- (18:09) Breaking the Cycle of Self-Sabotage

- (26:29) The Impact of Stress on Hormonal Balance

- (32:07) Addressing Root Causes of Hormonal Imbalances

- (39:29) Healing the Inner Child and Self-Love

- (41:55) The Path to Body Freedom and Self-Acceptance

RESOURCES

Check out my How to Attract Devoted Masculine Men Masterclass HERE 

My FREE eBook The Magnetic Woman

App rec: Bumble

Feminine Embodiment HERE

CONNECT WITH CHARLENE 

On Instagram @mscharlenebyars 

On YouTube @chosentraining

Work with me HERE

CONNECT WITH AMBER

On Instagram HERE

Her Website HERE

In this episode of the Love Stories podcast, I had the immense pleasure of welcoming David Waldy, the fierce empathy coach, to discuss the transformative power of empathy and self-love. David, a husband, father of four, and former corporate leader, has dedicated his life to helping high-performing men and entrepreneurs break through self-sabotage and lead with courage, clarity, and purpose.

Throughout our discussion, we touched on the critical idea that many people struggle with self-love because they often prioritize the needs of others over their own. David emphasized that true self-love is not selfish; rather, it is essential for being able to give love to others. He encouraged listeners to treat themselves with the same compassion they would offer to a loved one, highlighting the importance of understanding and forgiving oneself for past mistakes.

IN THIS EPISODE:

- (10:25) The Turning Point

- (20:23) The Importance of Loving Yourself

- (30:03) Behavior Follows Identity

- (33:05) Moving in with a New Partner

- (39:05) Manifestation vs. Identity

- (45:45) Breaking Free from Illusions

RESOURCES

Check out my How to Attract Devoted Masculine Men Masterclass HERE 

My FREE eBook The Magnetic Woman

App rec: Bumble

Feminine Embodiment HERE

CONNECT WITH CHARLENE 

On Instagram @mscharlenebyars 

On YouTube @chosentraining

Work with me HERE

CONNECT WITH DAVID

On Instagram HERE

His Links HERE

In this episode of the Love Stories podcast, I had the immense pleasure of speaking with Annette Skye Oran, a remarkable woman who embodies the balance of success in both her personal and professional life. As the co-founder and VP of business development at Cohere Incorporated, Annette has dedicated her career to helping coaches and entrepreneurs launch and scale their businesses by blending energetics with strategy. But beyond her impressive professional achievements, Annette shares her inspiring journey of love, manifestation, and the importance of healthy relationships.

As we navigate through her dating experiences, Annette emphasizes the importance of trusting one's intuition and recognizing red flags in relationships. She highlights how her past experiences have equipped her with the awareness to make better choices in love.

As we wrap up the episode, Annette reflects on her journey to finding her husband, emphasizing the importance of self-love, personal growth, and the belief that great love is available to everyone. She leaves listeners with a powerful message about the abundance of opportunities in life and the significance of being open to love while maintaining a strong sense of self.

IN THIS EPISODE:

- (10:32) Dating Experiences in High School

- (19:00) Career Aspirations in Hospitality

- (27:00) Learning from Relationships

- (33:05) Moving in with a New Partner

- (37:14) Trusting Intuition in Relationships

- (43:21) Annette's Life Changes

RESOURCES

Check out my How to Attract Devoted Masculine Men Masterclass HERE 

My FREE eBook The Magnetic Woman

App rec: Bumble

Feminine Embodiment HERE

CONNECT WITH CHARLENE 

On Instagram @mscharlenebyars 

On YouTube @chosentraining

Work with me HERE

CONNECT WITH ANETTE

On Instagram HERE

Cohere HERE

In this episode of the Love Stories podcast, I had the pleasure of welcoming Tarah and EJ Kerwin, a dynamic couple dedicated to transforming the lives of couples through meaningful connection and support. As the founders of Relationship Renovation, they have developed innovative programs aimed at helping couples thrive, regardless of their current circumstances.

Throughout our conversation, Tarah and EJ highlighted the significance of understanding one's past and how childhood experiences shape our adult relationships. They discussed the concept of secure attachment and how it plays a crucial role in fostering healthy connections. By sharing their own vulnerabilities and the tools they developed, they provided valuable insights for listeners who may be experiencing similar challenges in their relationships.

This episode is a heartfelt reminder that while relationships can be incredibly challenging, they can also be repaired and strengthened with the right tools and support. I hope you find inspiration in Tarah and EJ's story and the wisdom they shared, and remember to stick around for the tip of the week at the end of the show!

IN THIS EPISODE:

- (10:38) The Importance of Communication

- (18:49) Seeking Help Before Crisis

- (29:16) Developing Code Words for Communication

- (32:00) Cognitive Restructuring in Conflict

- (40:14) Building Secure Attachments

- (44:40) Self-Protection and Emotional Needs

RESOURCES

Check out my How to Attract Devoted Masculine Men Masterclass HERE 

My FREE eBook The Magnetic Woman

App rec: Bumble

Feminine Embodiment HERE

CONNECT WITH CHARLENE 

On Instagram @mscharlenebyars 

On YouTube @chosentraining

Work with me HERE

CONNECT WITH EJ & TARAH

On Instagram HERE

Relationship Renovation HERE

In this episode of the Love Stories podcast, I had the pleasure of welcoming Casey Caston, co-founder and CEO of Marriage 365, to discuss the transformative power of relationships and the importance of humor in marriage. Casey and his wife, Megan, have built a thriving community of over 12,000 couples, helping them navigate the complexities of love and connection through their innovative programs and resources.

One of the central themes of our discussion was the role of humor in relationships. Casey highlighted how laughter can serve as a vital communication tool, helping couples tackle difficult topics while maintaining a sense of joy and connection. We delved into the common pitfalls that many couples encounter, such as falling into routines that lead to emotional disconnection. Casey introduced the concept of the "law of one in 60," illustrating how even a small deviation in a couple's trajectory can lead to significant distance over time.

As we wrapped up the episode, Casey reminded us that the journey to a better marriage begins with individual growth. He shared the importance of self-awareness and setting healthy boundaries, encouraging listeners to take the first step in their own relationships.

IN THIS EPISODE:

- (10:28) The Disconnect in Long-Term Relationships

- (14:23) Isolation and Loneliness Among Men

- (26:02) Understanding Emotional Neglect in Relationships

- (30:15) The Power of Curiosity in Relationships

- (33:31) The Role of Self-Improvement in Relationship Dynamics

- (41:04) The Impact of Vulnerability in Relationships

RESOURCES

Check out my How to Attract Devoted Masculine Men Masterclass HERE 

My FREE eBook The Magnetic Woman

App rec: Bumble

Feminine Embodiment HERE

CONNECT WITH CHARLENE 

On Instagram @mscharlenebyars 

On YouTube @chosentraining

Work with me HERE

CONNECT WITH CASEY

On Instagram HERE

Marriage365 HERE

In this episode of the Love Stories Podcast, I had the immense pleasure of welcoming Dr. Nicole Cain, a leading expert in trauma-informed and integrative approaches for mental and emotional wellness. Dr. Cain is the author of the acclaimed book, Panic Proof, and her insights into anxiety and trauma are both enlightening and empowering.

One of the most powerful segments of our conversation was when Dr. Cain introduced a three-minute hack for listeners to begin their healing journey. This simple yet profound exercise encourages individuals to acknowledge their feelings, trace them back to their origins, and communicate with their inner child. By doing so, we can start to dismantle the patterns of anxiety and build a healthier relationship with ourselves.

IN THIS EPISODE:

- (10:52) The Role of Unmet Needs

- (16:56) The Impact of Parenting Styles

- (22:12) The Three-Minute Hack

- (32:06) Patterns in Relationships

- (38:12) The Role of Medication

- (42:28) Navigating Anxiety and Relationships

RESOURCES

Check out my How to Attract Devoted Masculine Men Masterclass HERE 

My FREE eBook The Magnetic Woman

App rec: Bumble

Feminine Embodiment HERE

CONNECT WITH CHARLENE 

On Instagram @mscharlenebyars 

On YouTube @chosentraining

Work with me HERE

CONNECT WITH DR NICOLE

On Instagram HERE

Her Website HERE