Love What You Create

Love What You Create

Download on the App Store

Love What You Create episodes

  • 162. When Doing The Work Brings Up Discomfort (And Why This is Okay)

    When you sit down to create, and feel blocked, it’s not that you don’t want to create, write, or get your beautiful work out there. 


    It’s that you don’t want to feel the discomfort of wondering if it’s enough. 


    The discomfort of feeling unsure of where to start, and how to keep going. 


    The discomfort of the middle that looked so lovely from afar, and now just feels messy. 


    Or the discomfort of finally releasing it into the wild (eek, bears!). 


    I know that discomfort, because I’ve made friends with it, time and time again. 


    I’ve had to, because while the discomfort of doing the work is one thing, the weight of the incomplete work is quite another.


    In this episode, I share why the discomfort is so much more okay than you think it is.  


    And then?


    Join me in The Writing Room to get your beautiful work out there; clear creative blocks, hone your voice, share it with the world, and close the loops of work you've wanted to create for too long.


    P.S. Join before 1pm Tues 21 Oct to receive access to the special Sneaky Sabotage Session I'm running, to clear your biggest personal creative block before we even begin. DM me on Instagram for more info.

    MORE


    🙌🏻 Get the $22 Launching Into Alignment Workshop


    🫶🏻 Join my membership, Breathe & Receive


    ❤️‍🔥 Expand your biz in the BRAVE MAstermind


    🌿 Exhale with a 1:1 Reframe Session


    💫 Browse All Coaching, Courses & Workshops


    📖 Read My Books


    🔮 Clear your energy on my YouTube Channel

    23 min
  • 161. EFT Tapping for Clarity on the Next Level of Your Work

    Do you feel like you’re standing on the edge of the next iteration of your work—but can’t quite put your finger on what it is? Maybe you’re sensing a pivot, a new offer, or a deeper way of showing up. You can feel the new calling you, while still holding space for what’s here now.


    This tapping session will help you release frustration, anger, and impatience around not knowing what’s next, so you can open to clarity, trust, and flow. You don’t need to burn everything down to evolve. You can expand with grace, confidence, and alignment.


    (Watch it on Youtube.)


    In this session, you’ll:

    • Release anger + frustration around not knowing your next step
    • Clear fears and impatience so you can receive guidance in perfect timing
    • Tap into creative trust, flow, and self-belief
    • Open to the next evolution of your voice, offers, or creative projects


    Your next level is already close. The more you soften, clear, and trust, the easier it is to receive the guidance and energy of what’s meant to come through you.


    This is the heart of my program, Fully Booked & Fully Creative—helping you navigate client work and creative work while expanding into new seasons of your business with clarity and flow.


    Join me in Fully Booked & Fully Creative to grow sustainably, trust your creativity, and step into the next evolution of your work with ease.


    Take a deep breath, tap along, and open to what’s next for you.

    MORE


    🙌🏻 Get the $22 Launching Into Alignment Workshop


    🫶🏻 Join my membership, Breathe & Receive


    ❤️‍🔥 Expand your biz in the BRAVE MAstermind


    🌿 Exhale with a 1:1 Reframe Session


    💫 Browse All Coaching, Courses & Workshops


    📖 Read My Books


    🔮 Clear your energy on my YouTube Channel

    17 min
  • 160. EFT Tapping to Clear Creative Blocks

    We’ve all been there—sitting in front of a project, a piece of writing, or a creative idea, and feeling completely blocked.


    You want to feel in flow, you want to trust that the words and ideas will come through… but instead, resistance, procrastination, or perfectionism takes over. Gah.


    This tapping session will help you release creative blocks, let go of fear, and reconnect with your natural creative confidence. Together, we’ll clear the energy of perfectionism and overthinking, so you can trust yourself to create, complete, and share your work with courage.


    (Watch it on Youtube.)


    In this session, you’ll:

    • Release and let go of resistance, fear, and procrastination
    • Move through the messy middle of creative projects with trust
    • Tap into the flow of inspiration that’s always available to you
    • Feel confident to complete and share your work, knowing it will ripple out far beyond you


    Your creativity isn’t meant to stay stuck inside you. When you release blocks and return to flow, you not only expand your own growth—you also create powerful impact through your work.


    This is at the heart of my program, Fully Booked & Fully Creative—where we balance client work with creative work, build sustainable businesses, and learn to trust our voice, flow, and energy so our body of work expands with ease.


    Ready to embody this fully? Join me in Fully Booked & Fully Creative and start creating from a place of freedom, flow, and trust.


    Take a deep breath, tap along, and release your creative blocks and fears, so you can move forward with clarity and confidence.

    MORE


    🙌🏻 Get the $22 Launching Into Alignment Workshop


    🫶🏻 Join my membership, Breathe & Receive


    ❤️‍🔥 Expand your biz in the BRAVE MAstermind


    🌿 Exhale with a 1:1 Reframe Session


    💫 Browse All Coaching, Courses & Workshops


    📖 Read My Books


    🔮 Clear your energy on my YouTube Channel

    9 min
  • 159. EFT Tapping to Show Up & Sell No Matter Your Mood

    How many times have you told yourself you’re not in the right mood to sell or create—and then held back? Maybe you felt like you weren’t “high vibe” enough, so you didn’t show up… and the result was no sales, no clients, and no momentum. Eek, let's shift that.


    In this tapping session, we’re clearing the belief that you need to feel perfect before you can share your work.


    (Watch it on Youtube.)


    You’ll reconnect with the truth that you’re allowed to be human and build a thriving business. You can be tired and still magnetic. You can be grumpy and still sign clients. You can show up imperfectly and still create incredible results.


    Together, we’ll release pressure, comparison, and perfectionism, so you can:

    • Sell and serve with confidence no matter your mood
    • Create and share your work even when you don’t feel “high vibe”
    • Trust yourself to know when to rest and when to rise
    • Anchor into your enoughness and deeply trust that everything you create is valuable


    This is the work that helps you become Fully Booked & Fully Creative—where your client calendar is full, and your creative work continues to drop in prolifically, without burning you out.


    Ready to embody this fully? Join me in Fully Booked & Fully Creative.


    ... and learn how to balance client work and creative output with energy, ease, and flow. You’ll grow your business sustainably, sign more clients, and keep creating from your truest self.


    Take a deep breath, tap along, and discover how to show up as you are—and still call in everything you desire.

    MORE


    🙌🏻 Get the $22 Launching Into Alignment Workshop


    🫶🏻 Join my membership, Breathe & Receive


    ❤️‍🔥 Expand your biz in the BRAVE MAstermind


    🌿 Exhale with a 1:1 Reframe Session


    💫 Browse All Coaching, Courses & Workshops


    📖 Read My Books


    🔮 Clear your energy on my YouTube Channel

    10 min
  • 158. EFT Tapping to Become Fully Booked & Fully Creative

    What does fully booked mean to you in this season of your business—and how can you hold that alongside feeling fully creative?


    In this tapping session, we’re clearing the fears, blocks, and stress around balancing client work with creative work. You’ll connect with the version of you who knows how to sign clients steadily, set powerful boundaries, and still have space for the content, programs, and ideas that want to flow through you.


    (Watch it on Youtube.)


    When you’re Fully Booked & Fully Creative, your client work and your creative work feed each other in the most beautiful way:

    • Serving clients sparks new ideas, themes, and insights for your content and creations
    • The work you create helps you call in more clients and opportunities
    • You grow your business sustainably without burnout
    • You feel safe to trust your voice, your flow, and your body of work


    In today’s tapping, we’ll:

    • Release stress and judgment around your version of “fully booked”
    • Clear fears of burnout and overwork so you can hold your clients with ease
    • Reclaim creativity as a source of joy, flow, and expansion
    • Anchor into the truth that being fully booked and fully creative don’t cancel each other out—they amplify each other


    This is the essence of my program, Fully Booked & Fully Creative: learning to thrive in both your client calendar and your creative output, so your business grows in flow and alignment.


    Ready to embody this fully? Join me in Fully Booked & Fully Creative.


    You’ll learn how to balance client work and creative work with energy, ease, and strategy—and expand into the version of you who knows how to hold both.


    Take a deep breath, tap along, and drop me a comment to share how you feel afterwards.

    MORE


    🙌🏻 Get the $22 Launching Into Alignment Workshop


    🫶🏻 Join my membership, Breathe & Receive


    ❤️‍🔥 Expand your biz in the BRAVE MAstermind


    🌿 Exhale with a 1:1 Reframe Session


    💫 Browse All Coaching, Courses & Workshops


    📖 Read My Books


    🔮 Clear your energy on my YouTube Channel

    15 min
  • 157. EFT Tapping to Clear Perfectionism So You Can Start

    Struggling with perfectionism that keeps you from starting? This guided EFT tapping session will help you release the pressure to get it just right so you can finally take action, feel lighter, and begin with ease.


    Perfectionism often shows up as procrastination, overthinking, or waiting until you feel “ready.”


    In this tapping video, we’ll clear the fear and self-doubt holding you back so you can:


    • Release the perfectionism that's blocking your creativity and goals
    • Calm your nervous system and release pressure around starting
    • Trust yourself to begin—as imperfectly as possible!
    • Feel supported by the energy of your work, so you can flow into its completion


    Whether you’re working on a project, writing, creating content, or taking your next brave step in business or life, this EFT tapping for perfectionism will give you the clarity and confidence to start now.


    (Watch it on Youtube.)


    Tap along with me, clear the perfectionism, and allow yourself to take the first (or next) step today.


    Want more support to trust yourself, your voice, and what you're creating in your biz + body of work? Join me for my Enoughness Workshop.

    MORE


    🙌🏻 Get the $22 Launching Into Alignment Workshop


    🫶🏻 Join my membership, Breathe & Receive


    ❤️‍🔥 Expand your biz in the BRAVE MAstermind


    🌿 Exhale with a 1:1 Reframe Session


    💫 Browse All Coaching, Courses & Workshops


    📖 Read My Books


    🔮 Clear your energy on my YouTube Channel

    11 min
  • 156. Tapping to Align With Your Pricing (Clear Doubt & Step into Trust)

    Pricing panic is real—especially when you’ve just stretched into a new level of charging and receiving for your work.


    This tapping sequence and energy balance (blending NLP with kinesiology) will help you move through the fear, second-guessing, and “what if no one buys” spiral… and anchor back into safety, trust, and the aligned decision you already made.


    (Watch it on Youtube.)

    ⁠

    This is for the moment when you want to lower your prices out of fear—not because it’s truly right for you.

    ⁠

    You don’t need to shrink to feel safe.


    You get to expand, and feel grounded as you do it.


    Want personalised support to clear, align and grow?


    Book a complimentary Alignment + Growth Mapping session via Instagram (drop me a DM!).

    MORE


    🙌🏻 Get the $22 Launching Into Alignment Workshop


    🫶🏻 Join my membership, Breathe & Receive


    ❤️‍🔥 Expand your biz in the BRAVE MAstermind


    🌿 Exhale with a 1:1 Reframe Session


    💫 Browse All Coaching, Courses & Workshops


    📖 Read My Books


    🔮 Clear your energy on my YouTube Channel

    14 min
  • 155. Tapping to Release Business Blocks (Release Resistance & Align Your Energy)

    Feeling blocked in your business and not even sure why?


    This gentle EFT tapping + biz alignment coaching session is for you.


    (Watch it on Youtube.)


    Whether you’re launching something new, creating your next offer, or simply navigating a foggy day of disconnection, this video will help you clear the stuck energy—even if you don’t know what the block is.


    As a kinesiologist and business coach, I often guide clients through finding and clearing the root of their resistance. But sometimes, the body says: you don’t need to know exactly what this block is—you just need to clear it. That’s what we’ll do together today.


    • We'll clear resistance, self-doubt, perfectionism, and energetic heaviness
    • You'll reconnect to contentment, intuition, and your inner fire
    • And you'll leave feeling grounded, clear, and open to aligned action again


    Come back to this video anytime you feel off, unclear, or blocked to tap, clear, and align,


    Want personalised support to grow and expand your biz?


    Book a complimentary Alignment + Growth Mapping session here.

    MORE


    🙌🏻 Get the $22 Launching Into Alignment Workshop


    🫶🏻 Join my membership, Breathe & Receive


    ❤️‍🔥 Expand your biz in the BRAVE MAstermind


    🌿 Exhale with a 1:1 Reframe Session


    💫 Browse All Coaching, Courses & Workshops


    📖 Read My Books


    🔮 Clear your energy on my YouTube Channel

    11 min
  • 154. Tapping to Sign More Clients (Shift Scarcity & Call Your Power Back)

    This tapping session is here to support you when you want to sign more clients, but you’re feeling the weight of pressure, doubt, or the urge to do more to make it happen.


    (Watch it on Youtube.)


    We’ll gently clear the stress, shift the scarcity, and call your power back, so you’re no longer holding everything for everyone, and instead, standing in the energy of trust, value, and receiving.


    You’ll reconnect with your magnetism, open your nervous system to more, and remember: you don’t have to chase… you get to attract.


    We close with a powerful card pull from my Belief Balance deck, to help you anchor into balance, release over-responsibility, and reignite your passion, purpose, and connection with your work.


    Want personalised support to clear, align and grow?


    Book a complimentary Alignment + Growth Mapping session via Instagram @cassiemendozajones (drop me a DM!).

    MORE


    🙌🏻 Get the $22 Launching Into Alignment Workshop


    🫶🏻 Join my membership, Breathe & Receive


    ❤️‍🔥 Expand your biz in the BRAVE MAstermind


    🌿 Exhale with a 1:1 Reframe Session


    💫 Browse All Coaching, Courses & Workshops


    📖 Read My Books


    🔮 Clear your energy on my YouTube Channel

    14 min
  • 153. Tapping to Release Business Blocks (Release Resistance & Align Your Energy)

    Feeling blocked in your business and not even sure why?


    This gentle EFT tapping + biz alignment coaching session is for you.


    (Watch it on Youtube.)


    Whether you’re launching something new, creating your next offer, or simply navigating a foggy day of disconnection, this video will help you clear the stuck energy—even if you don’t know what the block is.


    As a kinesiologist and business coach, I often guide clients through finding and clearing the root of their resistance. But sometimes, the body says: you don’t need to know exactly what this block is—you just need to clear it. That’s what we’ll do together today.


    ✨ We'll clear resistance, self-doubt, perfectionism, and energetic heaviness

    ✨ You'll reconnect to contentment, intuition, and your inner fire

    ✨ And you'll leave feeling grounded, clear, and open to aligned action again


    Come back to this video anytime you feel off, unclear, or blocked to tap, clear, and align,


    Want personalised support to grow and expand your biz?


    Book a complimentary Alignment + Growth Mapping session here.

    MORE


    🙌🏻 Get the $22 Launching Into Alignment Workshop


    🫶🏻 Join my membership, Breathe & Receive


    ❤️‍🔥 Expand your biz in the BRAVE MAstermind


    🌿 Exhale with a 1:1 Reframe Session


    💫 Browse All Coaching, Courses & Workshops


    📖 Read My Books


    🔮 Clear your energy on my YouTube Channel

    11 min

About Love What You Create

From the publisher's feed

Hi, I’m Cassie Mendoza-Jones—3 x Hay House author, kinesiologist, business alignment coach, and NLP practitioner—and here, we build businesses, lives, and bodies of work that feel aligned, spacious,…