Let's breakthrough the good girl mentality today with these 3 practical and tactical steps to take you from cycles of people pleasing, shoulding on yourself, and shame to empowered, expressive, and emotionally free.  When you truly tap into what matters most to you and how to embody it, you become unf*ckwithable and can truly lead your life from a place of sovereignty.  This is the new paradigm and more of what I will be sharing in the New Year with a shift in the energy of this podcast and community.   Stay tuned for more to come!

Free Resource from today's episode:
Get our free values practice HERE

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Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

This is such a deep episode especially for those of us freeing ourselves from religious shame.  Amber has a potent message to share with all of us.  As a divinity embodiment coach, Amber wants you to know that God lives in your body and "all you have to do is wake up every day and embody God in ways that you know Jesus would."  Amber has so lovingly created the Free AF Course to "help empower women who have been suffocated by Christian legalism to build a confident connection with God that changes e v e r y t h i n g ."  If this resonates, you don't want to miss this episode and check out Amber's course HERE:

Free AF Course
Connect with Amber on IG:  https://www.instagram.com/livinglife.withamber/

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

Hello loves, as we are now in the final month of 2023, I wanted to take this episode to share with you a few of my own strategies for living in cycle and season to myself and not getting caught up in the hustle and bustle of the holidays and New Year that can leave us feeling overwhelmed and in overdrive.  I also received a beautiful message from the Akashic Frequency to share around Oneness and Unity.  Let's soften into this threshold with the Winter Solstice and calling in our intentions and 2024 energy with ease.

If you'd like to honor to seasonal shift with the Winter Solstice and sink in to a divinely guided ceremony, join me and my friend Ananada Navjeet for The Gift of Sacred Beingness:  a winter solstice ceremony to cultivate healing and transformation through honoring the winter’s natural rhythm.

Save your seat HERE, we can't wait to lead you in this beautiful ceremony!

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

Katie is so stoked to have Amy Natalie on the show today to share about her work and newly released book The Feminine Way.  Amy  is such a wealth of embodied wisdom and has created such a beautiful guide and roadmap for us as women longing to embody more of our own feminine way so we can "reclaim our feminine energy to create a life of pleasure, aliveness, and vitality."  This is such a juicy episode you don't want to miss!  Also, stay tuned for a potential Love Wild Book Club in 2024 with Amy's book The Feminine Way!

Amy Natalie is a women’s empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is also the host of the Feminine Frequency Podcast, which has over 500k downloads, 275+ episodes, and reaches women from all around the globe.

Connect more with Amy:Instagram: @amynatalieco
Website: amynatalieco.com
Find Amy's FREE GIFT -EMPOWERED FEMININE Morning Ritual HERE
Listen to Amy's Podcast:  Feminine Frequency Podcast

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

Let's have a chat today about how I rolled my eyes when I first heard about having a gratitude practice and how now, years later, it has fundamentally changed my life.  I encourage you to find your own practice with gratitude in a way that feels good for you!  Here are three ideas to get you started:

1) Start writing down 3-5 things you're grateful for each day
2) Start to notice the glimmers (the opposite of triggers)
3) From my friend Liz, in moments you want to remember, tap on your chest and day "heart record this moment."

I'd love to hear if you have other practices for gratitude that have worked for you! 

Also, stay tuned next week for a very juicy episode with Amy Natalie, author of The Feminine Way.  If you want to be a star student, you can grab her book HERE and follow along for this empowering conversation. 
 
PLUS...we may actually trial another round of the Love Wild Book Club this Winter and have it be our book, so you'll be two steps ahead :-)

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

The holiday's can be complex for most of us.  Today Katie is sharing 3 simple practices to support your mind, body, and soul during this holiday season to keep you grounded, supported, and connected to what matters most.  Tune in and let me know which one you might try or any other ideas you also have to share!  

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

Hey loves, I am showing up real and raw today with this quick episode and update of what's to come.   I am so grateful to you all for continuing to journey with me here.  

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

Join Katie today for a message reminding you of the healing magic you are and ways to support you on a physical and energetic level as you navigate these last two months of 2023 and sink in to what really matters most to you and your own energy.

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

Katie is so excited to have this inspiring and transformational conversation today with Dr. Esther Zeledon on the podcast inspired by her newly released book Creating Your Limitless Life (on your terms).

Dr. Esther Zeledon is a multidimensional woman on a mission.  As an entrepreneur, coach, international development professional, mother, mentor, former diplomat, extreme couponer, travel guru, dance queen and scientist she brings many perspectives to her work.  Beyond her many roles, she sees her purpose in helping you live the life you want to live. She know you have a gift to give the world, and wants you to find it, live it and give it. Together, she believes we can bring more purpose, joy, peace, health, love and prosperity to the world.  That is why she has devoted her life's work to helping people and organizations discover and carry out their purpose and open the doors for transformational change.  She is the author of her newly released book Creating Your Limitless Life (on your terms) which will "transform that little voice into a powerful roar, guiding you on a journey toward a life filled with authentic fulfillment and joy. "

Connect with Dr. Esther Zeledon:
https://beactchange.com/
[email protected]
Order Your Copy of Creating Your Limitless Life
IG:  @be.act.change
Linked In:  https://www.linkedin.com/in/estherzeledon/

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

You don't want to miss this luscious and vulnerable conversation today.  Katie is talking with Nicole Harlot of Harlot Co. for a juicy conversation today about embodied sensuality and sexuality. 

Nicole is an Author, Master Practitioner & Trainer of NLP, and the Founder and Creatrix of Womb Light® Energy Modality and CEO of Harlot Co.  As a Womb Guide & Feminine Sage, divine feminine energy work and embodiment is her passion and her mission is the support womb'n in the discovery of their inner power and light! 
Connect with Nicole and find out more about her beautiful work:
IG:  @nicole.harlotco
Facebook:  https://www.facebook.com/womblightenergy
Pinterest:  https://www.pinterest.com/nicoleharlotco/
https://nicole.harlotco.com/

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie