Love Wild

Katie shares about why she started working with the seasons as a reclamation of the Wildly Sacred within and around her and how it has fostered a deeper connection to her body and the Earth.   She invites you into a  journey with your own cycles and seasons as well and shares some themes, practices, and rituals to consider for this Summer Seasons including:

-Rewilding Your Inner Mother
-Romanticizing Your Life:  What would the most romantic day in your life look like (no partners allowed, just you and your beautiful self)
-Working with Cacao as a Heart Opener, connect with her friend Dawna to work more deeply with this medicine or you can start your own exploration with two of Katie's Favorite Cacao's:  Ora Cacao and Kokoleka Collective that also both have resources for how to get started working with Cacao
-Connect with the Earth-grow some herbs, visit the farmer's market, cook for the season, put your bare feet on the earth, have a bonfire, take a dip under a waterfall
-Activate Play:  Play with your kids, tune in to your creativity, do something you enjoyed when you were younger, let your imagination run wild.

If you are interested in joining us for one of our beautiful Sacred Year Project Offerings this Season, you can join each offering as a stand alone ticket or join month to month or yearly to save money!  Find out more here:  https://www.embraceyourselfwhole.com/thesacredyearproject

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

We long to live a full and embodied life where we feel connected, on purpose, and intimate with ourselves and the experience with those around us.  I believe we are all born with an innate desire to live from our embodied and whole selves.  Then, something happens, or rather many things can happen to disembody and disconnect us from our birthright and our truth.  We go through life wondering if we're ok, thinking we're broken, and feeling lost.  Add the layers of fear, shame, and pain and we have the perfect poison to keep us from our truth until we find the antidote.

Join Katie today as she shares her perspective on what keeps you from living an embodied life and a practice to help you start to really feel into this for yourself.

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

Join Katie for this solo episode today where she shares her perspective on how the mind can only take you so far in your healing and why somatic and embodiment work is instrumental to support your holistic healing and integration.  Plus 3 simple practices to start implementing today to come back in connection with your body, her wisdom, how to release unsupportive energy and generate supportive energy, and activate your sensuality.

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

Join Katie as she shares an energy guide for this month and how to best support yourself on a deep soul nourishing level.  This month is an invitation of softness, tenderness, and deeply connecting to your inner Mother.  Feel the richness of what it’s like to tend to your inner world and bring compassion to yourself.

Download my FREE June Energy Guide PDF full of prompts, practices, and integration support to help you go deeper!

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

This is a conversation you don't want to miss!  Katie and Kendra share a fire for helping moms live their best life and this episode is full of deep wisdom and powerful tools to help support you in your journey to bring the passion, pleasure, and play back into your Motherhood and LIFE!

Kendra Williams is an Intuitive Life Coach for Moms here to bring passion, pleasure, and play back into motherhood so you can swap anxiety and burnout for embodied confidence. 

Connect with Kendra HERE
And get her FREE Matresence 101 Guide

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

Join Katie as she shares Part II of holding reverence for her own story.  Today she talks about being a holder of both life and death and how her sacred work has evolved from becoming a nurse to embodying her role as a soul embodiment and sacred feminine coach and mentor.

Reverence is the first pillar inside the Wildly Sacred Blueprint that Katie has created from her own healing journey and now works within as she supports her clients in deep healing and transformation.  When we hold reverence for our own story, we literally hold the power to free and love ourselves deeply.

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

Join us this week as Katie hosts a powerful conversation with the amazing Alyse Bacine.  Alyse is a Breathwork Practitioner, Spiritual Mentor, and the CEO of Alyse Breathes.  She has her Master’s in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school. Knowing that she wanted to expand her mission of healing familial and ancestral trauma, and normalizing breathwork and meditation practices, she opened her own business and quickly became a six-figure mentor. Alyse helps high-achieving women that feel stuck in their wealth, partnership, psychic abilities, and trauma, transform their current realities to get to their next-level selves. Her programs are deeply rooted in healing with the support of the Akashic Records, so that women can navigate work, love, and life as powerful leaders, without the burden of trauma playing a role in their highest potential.

This is a powerful episode full of tools to help support your own healing journey, you don't want to miss it.

If you would like to connect more with Alyse, you can follow her on Instagram @alyse_breathes , listen to her podcast Reclaiming Consciousness or visit her website https://www.alysebreathes.com
You can also download her free 5 Ways to Use Breathwork for Better Client (and Personal) Results

We can't wait to hear your feedback about this episode!  Leave us a review where you listen to your podcasts.

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

Join Katie as she shares reverence for her own story in this week's episode.  
To be continued with Part II Wednesday, May 22nd.

Reverence is the first pillar inside the Wildly Sacred Blueprint that Katie has created from her own healing journey and now works within as she supports her clients in deep healing and transformation.  When we hold reverence for our own story, we literally hold the power to free and love ourselves deeply.

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

In this short introductory episode, Katie shares a bit more about the new direction of the podcast as she weaves her own magic and medicine along with special guests for this powerful season of Love Wild!

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

Happy New Year my loves!  Join me today for a new, softer way to walk with the New Year instead of forcing resolutions that don't feel available to you.  We will walk through a little practice of honoring, visioning, and embodying framework to cultivate a year that feels meaningful and supportive to you.

If you loved this episode and want to go deeper, join me live for our upcoming Cultivating a Year of Meaning Workshop, Monday, January 15th. 
You can sign up HERE.

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie