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Everybody has a shadow. Everybody's shadow is a little bit different, but on the other hand everybody's Shadow is the same, because it's the part of themselves that they are ashamed of. In order to identify your Shadow you will need to ask yourself, what am I most ashamed of? Or, what is the part of me that sometimes drives my decision making that I don't want anyone to know about? The Shadow is often the part of you that you wish you were not. These questions will help you to identify your Shadow. Once identified, you will want to sit with your Shadow and pay attention to it. See what it needs. This week is all about identifying and discussing our Shadows. Next week will be all about seeing what our Shadows need or want.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Love Wild - Connect with Both of Us @lovewildcollective on Instagram
Andrew May - Instagram
Katie May - Instagram
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Support the show
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective
Let's have a badass conversation!
Schedule an Individual Interview HERE
Blessings,
Katie
After taking some significant time off and a much needed break, Andrew and Katie are back at it with some clarity on where the future of the podcast is headed. Andrew opens up about why he needed such a significant break from podcasting and Katie shares her wisdom on why sometimes taking a pause to recharge, is the best thing you can do for yourself. Thanks for joining us on this journey.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Love Wild - Connect with Both of Us @lovewildcollective on Instagram
Andrew May - Instagram
Katie May - Instagram
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Support the show
Support the show
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective
Let's have a badass conversation!
Schedule an Individual Interview HERE
Blessings,
Katie
Andrew and Katie will be taking a short break for a bit from the podcasting world. They will most definitely return, but for now we just need a little time off to focus on other things. It has been an awesome journey thus far and we look to continuing to grow with you more in the future. Cheers.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Love Wild - Connect with Both of Us @lovewildcollective on Instagram
Andrew May - Instagram
Katie May - Instagram
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Support the show
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective
Let's have a badass conversation!
Schedule an Individual Interview HERE
Blessings,
Katie
Living your life for others will leave you lost. If you are trying to appease the kaleidoscope of perspectives that people have about you, then you will end up unfulfilled and empty. Self sabotage happens when we limit ourselves or our abilities despite the fact that this behavior is contrary to our goals and dreams for ourselves. You limit your success by undermining it with behavior that ultimately is not in your best self interest. Self actualization is when we do the opposite of sabotage. We take control of our destiny and live in flow with ourselves. Self actualization is living your highest self, purpose, and being. Today we talk about the path of self actualization and how self sabotage can often get in the way of our success.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Love Wild - Connect with Both of Us @lovewildcollective on Instagram
Andrew May - Instagram
Katie May - Instagram
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Support the show
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective
Let's have a badass conversation!
Schedule an Individual Interview HERE
Blessings,
Katie
What does POP mean? What are we talking about here folks? Tune in today to listen to how pleasure for females equals pleasure for all. That's all I can say right now...
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Love Wild - Connect with Both of Us @lovewildcollective on Instagram
Andrew May - Instagram
Katie May - Instagram
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Support the show
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective
Let's have a badass conversation!
Schedule an Individual Interview HERE
Blessings,
Katie
Today we go through 47 different ways to heal. We discuss fear, gratitude, momentum, discomfort, overwhelm, dreams, anxiety, and joy. These are reflections based of the amazing book When You're Ready, This Is How You Heal by Brianna Wiest.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Love Wild - Connect with Both of Us @lovewildcollective on Instagram
Andrew May - Instagram
Katie May - Instagram
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Support the show
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective
Let's have a badass conversation!
Schedule an Individual Interview HERE
Blessings,
Katie
Healing is something that we will all encounter in our lives because wounding, trauma, pain, and grief are all things we will face in our lives. Healing is not a destination. Healing is not a state of being. Healing is a process. Healing is a journey. We must all take on our own healing journey if we wish to find any peace and joy in this lifetime.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Love Wild - Connect with Both of Us @lovewildcollective on Instagram
Andrew May - Instagram
Katie May - Instagram
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Support the show
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective
Let's have a badass conversation!
Schedule an Individual Interview HERE
Blessings,
Katie
The key to finding peace and ease in this life is learning how to let go. Letting go is a process where you will face the challenge of self shame, fear of failure, and fear of judgement. It doesn't have to be this way. We can grow, evolve, and let go of the things that no longer serve us to make room for the things that will serve us on our journey. Come join us.
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Love Wild - Connect with Both of Us @lovewildcollective on Instagram
Andrew May - Instagram
Katie May - Instagram
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Support the show
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective
Let's have a badass conversation!
Schedule an Individual Interview HERE
Blessings,
Katie
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Love Wild - Connect with Both of Us @lovewildcollective on Instagram
Andrew May - Instagram
Katie May - Instagram
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Support the show
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective
Let's have a badass conversation!
Schedule an Individual Interview HERE
Blessings,
Katie
Life holds so much complexity. From the fragility of human relationships to the vast ecosystems to the deep intricacies of foreign policy and our governmental system at large. It is all so vast and so complex. So how can we honor the complexity of life while balancing our mental health and not take on everybody else's everything?
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.
Check us out on Social Media
Love Wild - Connect with Both of Us @lovewildcollective on Instagram
Andrew May - Instagram
Katie May - Instagram
If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
Thanks for tuning in. We would love to join you on this journey and hopefully grow together!! Your Story Matters.
Support the show
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective
Let's have a badass conversation!
Schedule an Individual Interview HERE
Blessings,
Katie
From the publisher's feed
Katie May, is a Wild Mother Healing, founder of Embrace Yourself Whole Coaching, The Sacred Year Project, Sacred Mother Sanctuary, and your guide to living your most wildly sacred life.…
She is here to help activate you on your own journey of what it means to love wild and live free in your own life. Join her for conversations on story as medicine, ancestral healing, soulful motherhood, sacred living, embodiment, and real life tools to help you activate your own wildly sacred life.