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Taylor Swift may not have written “Happiness” specifically about divorce, but the lyrics hit hard for anyone who’s lived through the end of a relationship. In this episode, I unpack the powerful themes in the song and how they mirror the emotional rollercoaster of divorce—from disbelief and heartbreak to self-reflection and growth. If you’re feeling stuck in grief or unsure how to move forward, this episode will help you take the next step toward becoming the new, empowered version of yourself.

Listen to the song with the lyrics here: 
https://youtu.be/tP4TTgt4nb0

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It’s frustrating and painful to see your ex doing all the things for someone new that he never did for you. It can feel like a slap in the face—like he’s suddenly become the partner you always wanted him to be. But is that really the full picture? In this episode, we’re diving into why this happens, what it actually means (hint: it’s not about you!), and how to shift your focus back to your healing and happiness. If you’ve been caught in the comparison trap, this episode will help you break free and reclaim your peace.

Schedule a FREE call here: https://calendly.com/angie-wilson-coaching/30min

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All humans need both safety/security and adventure/excitement. Divorce can really highlight the need for both of these experiences. Maybe your marriage and divorce were tumultuous and now you really crave stability. Or maybe you were lonely and bored for years in your marriage and now you long for fun and adventure. Listen in to find out which one you need more of right now and how to give yourself what you need. 

I also share the most terrifying experience of my life and how I dealt with it. 

I'd love to hear about where you are right now in your journey. Schedule a time to chat with me here: https://calendly.com/angie-wilson-coaching/30min

Want to find out what your next step is as you recover and rebuild after divorce? Get the free roadmap here: https://angiewilsoncoaching.kit.com/roadmap

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 Have you ever felt guilty for changing your mind? Many divorced women struggle with the belief that wanting something different—like leaving a marriage—means their past choices were mistakes. In this episode, I share a simple but powerful realization I had while sitting outside on a sunny day and how it relates to the way we think about divorce. Your marriage wasn’t a failure just because it ended. It was right for you at the time—until it wasn’t. Let’s talk about how to release guilt, trust yourself, and embrace the idea that change doesn’t mean you were wrong. 

Schedule a free call with me here: https://calendly.com/angie-wilson-coaching/30min

Get the free Roadmap to heal and move on faster after divorce here: https://angiewilsoncoaching.kit.com/roadmap

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Co-parenting after divorce can be challenging. In this episode, I talk with conscious relationship coach, AnnMarie Chereso about the role fear plays as we co-parent. Listen in to understand that fear itself isn't wrong or bad. It can be a helpful messenger, but it's important to be in right relationship with fear. You can't be in fear and power at the same time.  

To have the best co-parenting relationship, you have to be honest with yourself about how you're co-creating drama or difficulty. Acknowledging your part allows you to change, grow and become better a better co-parent. You can create amazing relationships with your ex and your kids from a space of love and trust. 

You can follow AnnMarie on IG at annmariecherso or find more information on her website: https://annmariechereso.me

Get the free roadmap to heal and move on faster after divorce: https://angiewilsoncoaching.kit.com/roadmap

Get more information about working with me here: https://www.angiewilsoncoaching.com/services-3

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Divorce isn’t just a legal process—it’s a major life transition that deserves to be acknowledged. In this episode, I talk with one of my clients, Natalie, about the “Finish the Firsts” party she hosted after her divorce to commemorate her first year as a single woman. She shares the meaningful rituals she included—like smashing a wedding vase, crafting symbolic bracelets, and expressing gratitude to her support system.

We also dive into the importance of ceremony and ritual in marking a big life change, helping you process the past, embrace healing, and shift your focus to the future. Whether it’s a private moment of reflection or a full-on celebration, I’ll share ideas for creating your own divorce ritual to honor your growth, let go, and step into your next chapter with confidence.

If you’ve been looking for a way to close one chapter and fully embrace the next, this episode is for you!

Natalie is a leadership coach who empowers leaders to explore the art of leadership. You can find her on IG at at reimagine_consulting.

Books Natalie mentions in the interview: The Art of Gathering by Priya Parker and The Power of Moments by Chip Heath and Dan Heath

Get the free roadmap to heal and move on faster after divorce: https://angiewilsoncoaching.kit.com/roadmap

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Find out more about my 3 month program: www.angiewilsoncoaching.com/services-3

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As women, we've been conditioned to seek permission—especially when making big life changes like divorce. But what if you didn’t need permission to live life on your terms? In this episode, I dive into how societal expectations have shaped our need for validation and how that shows up in divorce and rebuilding our lives. I share personal experiences, the powerful impact of support from those who “get it,” and practical steps to stop explaining yourself and start fully embracing what you want.

If you’ve ever hesitated to make a decision because you feared judgment, this episode is for you. Tune in and learn how to trust yourself, release guilt, and step into a life that feels true to you.

Free Roadmap: https://angiewilsoncoaching.kit.com/roadmap

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What if your greatest transformation is on the other side of your hardest moments? In this episode, we explore the powerful idea that divorce—while painful—can be the catalyst for your greatest growth and awakening. I share insights from Mel Robbins and Martha Beck, a powerful metaphor of the butterfly’s transformation, and a simple mindset shift that can help you move forward with hope. You'll also learn a practical exercise to reframe your fears and start seeing new possibilities for your future.

If you're feeling stuck, unsure, or overwhelmed, this episode will help you see that your next chapter can be even better than you imagined. Listen now and start embracing your transformation! 🎧✨

I can lead you through the exercise I describe in this episode in a FREE session. Schedule it here: https://calendly.com/angie-wilson-coaching/30min

Get the free roadmap so you'll know exactly what to do to heal and move on faster: https://angiewilsoncoaching.kit.com/roadmap

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A powerful way to view yourself is through the lens of your past, present and future self. I explain exactly what this means in this episode and give you guidelines for how to view yourself in each phase of life. 

Viewing your past self with compassion leads to true healing and peace. 

Living intentionally as your present self will allow you to be content with your current life. 

Dreaming big for your future and envisioning your ideal self will lead to a future you always wanted. 

Get the FREE roadmap here: https://angiewilsoncoaching.kit.com/roadmap

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The most powerful shift after divorce isn’t something external—but something inside of you. In this episode, I share the most profound experiences I had during and after my divorce—the moments I truly came home to myself. This internal awakening changed everything, helped me to step into my power, trust myself, and start living life on my own terms.

I’ll take you through key moments when I felt this shift, from a life-changing trip to Jamaica to an eye-opening coaching session that made me realize I had been looking outside of myself for validation my whole life. I also break down the powerful message behind the song Defying Gravity and how its lyrics perfectly capture the transformation of reclaiming yourself and living your truth after divorce.

If you’ve ever felt stuck, lost, or unsure of how to move forward after divorce, this episode is for you. Let’s talk about how to recognize this shift, why it’s so life-changing, and how you can step into your own power—because no one can pull you down.

💌 I’d love to hear if this resonates with you! Send me a DM or email to share your thoughts. 

[email protected]

IG: angie_wilson_coaching

Schedule a free zoom session here: https://calendly.com/angie-wilson-coaching/30min

Get the free Roadmap to move on and heal faster: https://angiewilsoncoaching.kit.com/roadmap

Here's the powerful video clip from The Matrix I talk about: https://youtu.be/H-0RHqDWcJE?si=-DVTYoEzGnxmsJtx

Hear Defying Gravity and read the lyrics here: https://youtu.be/MjWAK9nd1io?si=2v3LxlRK52ULdue-