Midlife isn't a crisis — it’s your f*cking comeback story.

This isn't another "embrace the change" pep talk. It's the spark that lights the match.

The Love Your Naked Ass Podcast: The Midlife Rebellion Edition is here — and we're burning down every outdated rule about what it means to be a woman in midlife.

If you've ever felt like your body betrayed you, your spark dimmed, or the world started treating you like you were past your prime, this trailer is your official permission slip to rise up and rebel.

Because this? This is where midlife becomes your full-blown revolution.

In this trailer, you'll hear:

• Why midlife isn’t a meltdown — it's a rebirth
• The truth about how we've been lied to about aging and perimenopause
• What to expect from the show (real talk, zero fluff, all fire)
• How to take back your body, your mind, and your confidence — on your terms

Grab your earbuds and your attitude, Rebel — it's time to do midlife differently.

Your Takeaway Action

Midlife is not the time to fade. It's the time to fight back — with humor, honesty, and unapologetic power.

So hit that subscribe button, share this trailer with your ride-or-die girlfriends, and get ready for what's next.

Because we're not getting older — we're getting louder.

Want More Midlife Rebellion?

Join my list to be the first to know when new episodes drop.

Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic.

Grab your free guide: 5 Steps to Kick Menopause Fatigue to the Curb — because exhaustion isn’t your new normal.

Stay Connected

Instagram: Where sass meets science (and maybe a meme or two)

Facebook: Promise it’s not as cringe as you think

Website: Your one-stop shop for all things badass + midlife

Don’t Forget

Rate. Review. Subscribe.
It helps more women find the show — and trust me, Rebel, we’re just getting started.

In today’s episode, we are going to talk about the power of taking intentional breaks. Trust me, I know firsthand how hectic life can get with a demanding job, running a business, and being a parent. But here's the thing: I've learned that taking breaks isn't a sign of giving up; it's actually a way to recharge and take care of yourself.

Oh, and guess what? I've decided to take a summer break myself, but don't worry—I'll be back with exciting new content when I return. Expect some awesome interviews and updates on my own journey.

So, grab a cup of coffee (or your favorite beverage), kick back, and join me in exploring the amazing benefits of intentional breaks. Let's dive in!

Want More Midlife Rebellion?

Join my list to be the first to know when new episodes drop.

Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic.

Grab your free guide: 5 Steps to Kick Menopause Fatigue to the Curb — because exhaustion isn’t your new normal.

Stay Connected

Instagram: Where sass meets science (and maybe a meme or two)

Facebook: Promise it’s not as cringe as you think

Website: Your one-stop shop for all things badass + midlife

Don’t Forget

Rate. Review. Subscribe.
It helps more women find the show — and trust me, Rebel, we’re just getting started.

In today’s episode, I had planned to talk about failure, but I changed my mind after being featured on my friend's podcast called "Blessons." So instead, I wanted to share with you some of the most important lessons that I have learned over the last 47 years. I'm talking about facing your demons, standing up for what you believe in, and most importantly, learning to love yourself. 

You know what they say, you gotta put yourself first. And I really want to encourage you to share your own stories, let out your emotions, and try to find the deeper lessons in your experiences. That way, you can avoid those same old mistakes coming back to bite you. Just remember, you are inherently valuable, and you have the power to achieve anything you set your mind to.

Listen to my story over on Blessons Podcast

Want More Midlife Rebellion?

Join my list to be the first to know when new episodes drop.

Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic.

Grab your free guide: 5 Steps to Kick Menopause Fatigue to the Curb — because exhaustion isn’t your new normal.

Stay Connected

Instagram: Where sass meets science (and maybe a meme or two)

Facebook: Promise it’s not as cringe as you think

Website: Your one-stop shop for all things badass + midlife

Don’t Forget

Rate. Review. Subscribe.
It helps more women find the show — and trust me, Rebel, we’re just getting started.

In today’s episode, I invited relationship coach Morgan Danielle to discuss a common issue many women face: codependency and toxic relationship patterns.

Morgan shares valuable insights and practical tips on how to break free from these negative cycles and attract a healthy, aligned partner. She emphasizes the importance of self-love and personal growth, explaining how changing yourself first is the key to transforming your relationships.

So tune in and get ready to love yourself and your relationships like never before!


To learn more about Morgan:

Visit her on Facebook 

Join her FB Group, Break the Cycle

Check her out on Instagram

Want More Midlife Rebellion?

Join my list to be the first to know when new episodes drop.

Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic.

Grab your free guide: 5 Steps to Kick Menopause Fatigue to the Curb — because exhaustion isn’t your new normal.

Stay Connected

Instagram: Where sass meets science (and maybe a meme or two)

Facebook: Promise it’s not as cringe as you think

Website: Your one-stop shop for all things badass + midlife

Don’t Forget

Rate. Review. Subscribe.
It helps more women find the show — and trust me, Rebel, we’re just getting started.

In today’s episode, I talk to relationship coach Sharon Costanzo about overcoming unmet expectations in relationships. Discover practical tips for effective communication and learn how to build stronger, more fulfilling relationships without creating a sense of failure in your partner.

To learn more about Sharon and Keep Talking Revolution:

Check out her Website

Follow her on Facebook and Instagram

Listen to her Podcast

Want More Midlife Rebellion?

Join my list to be the first to know when new episodes drop.

Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic.

Grab your free guide: 5 Steps to Kick Menopause Fatigue to the Curb — because exhaustion isn’t your new normal.

Stay Connected

Instagram: Where sass meets science (and maybe a meme or two)

Facebook: Promise it’s not as cringe as you think

Website: Your one-stop shop for all things badass + midlife

Don’t Forget

Rate. Review. Subscribe.
It helps more women find the show — and trust me, Rebel, we’re just getting started.

In today’s episode, I’m sharing with you  5 tips to communicate more effectively in your relationship. Truth be told, we can use these tips in any relationship, whether it’s romantic, platonic, or professional. So, let’s get down to business.

Want More Midlife Rebellion?

Join my list to be the first to know when new episodes drop.

Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic.

Grab your free guide: 5 Steps to Kick Menopause Fatigue to the Curb — because exhaustion isn’t your new normal.

Stay Connected

Instagram: Where sass meets science (and maybe a meme or two)

Facebook: Promise it’s not as cringe as you think

Website: Your one-stop shop for all things badass + midlife

Don’t Forget

Rate. Review. Subscribe.
It helps more women find the show — and trust me, Rebel, we’re just getting started.

In today’s episode, I tackle the question, “How do you maintain your relationship when you have so much going on?”

Listen in as I get raw and real about my personal struggles in my relationship… and how I had to learn (and am still learning) that when things feel out of balance, I have to look inward and ask myself some tough questions. 

Want More Midlife Rebellion?

Join my list to be the first to know when new episodes drop.

Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic.

Grab your free guide: 5 Steps to Kick Menopause Fatigue to the Curb — because exhaustion isn’t your new normal.

Stay Connected

Instagram: Where sass meets science (and maybe a meme or two)

Facebook: Promise it’s not as cringe as you think

Website: Your one-stop shop for all things badass + midlife

Don’t Forget

Rate. Review. Subscribe.
It helps more women find the show — and trust me, Rebel, we’re just getting started.

In today’s episode, I share with you a method that has been around for over 100 years that has helped me stay more focused, be more productive, and keeps me from ripping my hair out. I hope it helps you too!

Want More Midlife Rebellion?

Join my list to be the first to know when new episodes drop.

Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic.

Grab your free guide: 5 Steps to Kick Menopause Fatigue to the Curb — because exhaustion isn’t your new normal.

Stay Connected

Instagram: Where sass meets science (and maybe a meme or two)

Facebook: Promise it’s not as cringe as you think

Website: Your one-stop shop for all things badass + midlife

Don’t Forget

Rate. Review. Subscribe.
It helps more women find the show — and trust me, Rebel, we’re just getting started.

In today’s episode, I am answering the question: How do you fit self-care into your busy schedule? My answer might surprise you. But you will have to tune in to find out. ;-) 

Want More Midlife Rebellion?

Join my list to be the first to know when new episodes drop.

Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic.

Grab your free guide: 5 Steps to Kick Menopause Fatigue to the Curb — because exhaustion isn’t your new normal.

Stay Connected

Instagram: Where sass meets science (and maybe a meme or two)

Facebook: Promise it’s not as cringe as you think

Website: Your one-stop shop for all things badass + midlife

Don’t Forget

Rate. Review. Subscribe.
It helps more women find the show — and trust me, Rebel, we’re just getting started.

In today’s episode, learn the 5 strategies I use when I am having a really crappy day. Let’s not pretend these days don’t exist. We are human. It happens. Instead, let’s fill up your toolbox with some solutions.

Want More Midlife Rebellion?

Join my list to be the first to know when new episodes drop.

Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic.

Grab your free guide: 5 Steps to Kick Menopause Fatigue to the Curb — because exhaustion isn’t your new normal.

Stay Connected

Instagram: Where sass meets science (and maybe a meme or two)

Facebook: Promise it’s not as cringe as you think

Website: Your one-stop shop for all things badass + midlife

Don’t Forget

Rate. Review. Subscribe.
It helps more women find the show — and trust me, Rebel, we’re just getting started.