Love Your Naked Ass: The Midlife Rebellion Edition

In today’s episode, you are going to meet Jillian Riddell, former teen mom turned Valedictorian, certified trauma and emergency nurse, and host of the podcast Life Without Secrets. She is going to share with you her story of how she lived with being a secret her entire childhood, how she beat the statistics of being a young teen mom, and what it took for her to recognize that she was always worthy… it just took believing in herself to finally see that! 

Follow Jillian on Instagram: @lifewithoutsecretspodcast

To learn more about Unstoppable Success Summit, go here: truegritandgrace.com/event

💥 WANT MORE MIDLIFE REBELLION?

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Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic:  https://rebelmidlife.substack.com/

Grab Your FREE Guide: Eat. Lift. Say No. Sleep. →  https://kimberlyriggins.com/48hr-reset-guide/

⚡ STAY CONNECTED:

Instagram → https://www.instagram.com/kimberlyriggins/

Facebook → https://www.facebook.com/rebelmidlife

Website → https://kimberlyriggins.com/

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In today’s episode, you’re going to meet Rhonda Ryder, a fellow podcast host, Law of Attraction coach, Mallison Method Practitioner, and author of the amazing book Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction.

Rhonda is going to share with you her story… the struggles she had with self-criticism, her battle with yo-yo dieting and binging and how she finally figured out how to love herself from the inside out. She is raw, real and full of helpful ideas on how you, too, can find body love. It’s NOT too late! 

Follow Rhonda on Instagram: @deliciousalignment

And be sure to check out her book, Delicious Alignment, on Amazon

And grab her FREE class: deliciousalignment.com/freecourse

💥 WANT MORE MIDLIFE REBELLION?

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Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic:  https://rebelmidlife.substack.com/

Grab Your FREE Guide: Eat. Lift. Say No. Sleep. →  https://kimberlyriggins.com/48hr-reset-guide/

⚡ STAY CONNECTED:

Instagram → https://www.instagram.com/kimberlyriggins/

Facebook → https://www.facebook.com/rebelmidlife

Website → https://kimberlyriggins.com/

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In today’s episode, you’re going to have the pleasure of meeting Sian Hill, an International Certified NLP Trainer and Master Coach, a podcast host, newly published author, and one of my favorite people across the ocean. Today, Sian helps women and men across the country change their mindsets so they can live a transformative life. So, hearing that there was a day that Sian hated herself might shock you… learn her story and how she found a way to not only change her thoughts but in the process change her life.

Follow Sian Hill on Instagram: @iamsianhill

And be sure to check out her new book, Activate Your RAS, on Amazon

💥 WANT MORE MIDLIFE REBELLION?

Join my list to be the first to know when new episodes drop:  https://api.leadconnectorhq.com/widget/form/ysjdG8pfD1yZcQ6IKkME

Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic:  https://rebelmidlife.substack.com/

Grab Your FREE Guide: Eat. Lift. Say No. Sleep. →  https://kimberlyriggins.com/48hr-reset-guide/

⚡ STAY CONNECTED:

Instagram → https://www.instagram.com/kimberlyriggins/

Facebook → https://www.facebook.com/rebelmidlife

Website → https://kimberlyriggins.com/

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In today’s episode, we are going to dig into two more tools I have both personally and professionally used to help you learn how to change the way you view your body… Get ready! It’s possible to change those negative body thoughts… It takes practice and a whole lot of patience. Let’s dig in.

💥 WANT MORE MIDLIFE REBELLION?

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Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic:  https://rebelmidlife.substack.com/

Grab Your FREE Guide: Eat. Lift. Say No. Sleep. →  https://kimberlyriggins.com/48hr-reset-guide/

⚡ STAY CONNECTED:

Instagram → https://www.instagram.com/kimberlyriggins/

Facebook → https://www.facebook.com/rebelmidlife

Website → https://kimberlyriggins.com/

❤️‍🔥 DON’T FORGET:

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In today’s episode, we are going to talk about how your negative thoughts around your body are not serving you. I’m also going to share one tool that helped me learn to love my naked self from the inside out and my hope is - it will help you too! 

💥 WANT MORE MIDLIFE REBELLION?

Join my list to be the first to know when new episodes drop:  https://api.leadconnectorhq.com/widget/form/ysjdG8pfD1yZcQ6IKkME

Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic:  https://rebelmidlife.substack.com/

Grab Your FREE Guide: Eat. Lift. Say No. Sleep. →  https://kimberlyriggins.com/48hr-reset-guide/

⚡ STAY CONNECTED:

Instagram → https://www.instagram.com/kimberlyriggins/

Facebook → https://www.facebook.com/rebelmidlife

Website → https://kimberlyriggins.com/

❤️‍🔥 DON’T FORGET:

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In today’s episode, I decided to just speak off the cuff about pain and grief. This is the story of how I lost my dad. So bear with me as I fumble through the details to share with you how I experienced losing one of the most important men in my life. I hope your takeaway is that pain and grief comes in all shapes and sizes. There isn't a right answer on how to deal with it, or what to do with it. And sometimes it takes years for you to actually face it.

💥 WANT MORE MIDLIFE REBELLION?

Join my list to be the first to know when new episodes drop:  https://api.leadconnectorhq.com/widget/form/ysjdG8pfD1yZcQ6IKkME

Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic:  https://rebelmidlife.substack.com/

Grab Your FREE Guide: Eat. Lift. Say No. Sleep. →  https://kimberlyriggins.com/48hr-reset-guide/

⚡ STAY CONNECTED:

Instagram → https://www.instagram.com/kimberlyriggins/

Facebook → https://www.facebook.com/rebelmidlife

Website → https://kimberlyriggins.com/

❤️‍🔥 DON’T FORGET:

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In today’s episode, we are going to talk about why dieting sucks and what you can do instead. No more depriving yourself, going hungry or losing your mind.

💥 WANT MORE MIDLIFE REBELLION?

Join my list to be the first to know when new episodes drop:  https://api.leadconnectorhq.com/widget/form/ysjdG8pfD1yZcQ6IKkME

Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic:  https://rebelmidlife.substack.com/

Grab Your FREE Guide: Eat. Lift. Say No. Sleep. →  https://kimberlyriggins.com/48hr-reset-guide/

⚡ STAY CONNECTED:

Instagram → https://www.instagram.com/kimberlyriggins/

Facebook → https://www.facebook.com/rebelmidlife

Website → https://kimberlyriggins.com/

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In today’s episode, we are going to chat about the almighty scale. YOU know, the little box that sits on your bathroom floor that literally can ruin your day in an instant. 

So, pull up a chair - it’s time we have a heart to heart.

💥 WANT MORE MIDLIFE REBELLION?

Join my list to be the first to know when new episodes drop:  https://api.leadconnectorhq.com/widget/form/ysjdG8pfD1yZcQ6IKkME

Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic:  https://rebelmidlife.substack.com/

Grab Your FREE Guide: Eat. Lift. Say No. Sleep. →  https://kimberlyriggins.com/48hr-reset-guide/

⚡ STAY CONNECTED:

Instagram → https://www.instagram.com/kimberlyriggins/

Facebook → https://www.facebook.com/rebelmidlife

Website → https://kimberlyriggins.com/

❤️‍🔥 DON’T FORGET:

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Welcome to Love Your Naked Ass Podcast!

In this first episode, I share with you why I started this podcast and a bit of my story and how there is always a silver lining in every one of our experiences.

Pull up a chair, grab your beverage of choice and let’s dig in. 

💥 WANT MORE MIDLIFE REBELLION?

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Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic:  https://rebelmidlife.substack.com/

Grab Your FREE Guide: Eat. Lift. Say No. Sleep. →  https://kimberlyriggins.com/48hr-reset-guide/

⚡ STAY CONNECTED:

Instagram → https://www.instagram.com/kimberlyriggins/

Facebook → https://www.facebook.com/rebelmidlife

Website → https://kimberlyriggins.com/

❤️‍🔥 DON’T FORGET:

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If you’re FINALLY ready to be unapologetically YOU, then you are in the right place.

Welcome to The Love Your Naked Ass Podcast, where we dig in and discuss all things health and wellness, including ditching those diets, kicking your inner critic to the curb, making peace with your body all while learning how to hone your most sacred superpower: self-confidence.

I’m Kimberly Riggins, the anti-diet coach and your host!

Join me every Friday where I cut through the clutter, bringing you real and raw conversations while also giving you tips, strategies, and personal insights to help you master the art of self-acceptance and self-love.

Pull up a chair, grab yourself a glass of wine and a delicious piece of dark chocolate, and let’s get to work.

If you love this podcast, don’t forget to subscribe or follow now on Apple Podcasts, Spotify, Google or wherever you listen to your favorite podcasts. 

See you on the inside! Love Your Naked Ass Launches January 6, 2023!

💥 WANT MORE MIDLIFE REBELLION?

Join my list to be the first to know when new episodes drop:  https://api.leadconnectorhq.com/widget/form/ysjdG8pfD1yZcQ6IKkME

Subscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic:  https://rebelmidlife.substack.com/

Grab Your FREE Guide: Eat. Lift. Say No. Sleep. →  https://kimberlyriggins.com/48hr-reset-guide/

⚡ STAY CONNECTED:

Instagram → https://www.instagram.com/kimberlyriggins/

Facebook → https://www.facebook.com/rebelmidlife

Website → https://kimberlyriggins.com/

❤️‍🔥 DON’T FORGET:

Rate. Review. Subscribe.
It helps more women find the show and trust me, Rebel, we’re just getting started.