How can you recreate the feelings that you get in the summer, all year long? In today's episode, we talk about how you can recreate any feeling, regardless of whether or not you're on holidays!

How can you determine if the cost you are paying for something, either with your time, money or with a personal sacrifice, is actually worth it? Find out in this episode how to take a look at the investments that are / aren't adding value to your life!

Have you ever been in a place in your life where you just felt like you needed to hit the reset button? Like you really needed to just start new, from a clean slate? Today's episode will talk about the benefits of a reset and how to go about it in 4 steps, no matter what area of your life you want to change.

Comparison: it's natural. And we've all done it. But often times when we do compare ourselves to someone else, we are left with feelings of inadequacy. But what if that comparison is trying to tell you something about your life - your desires and goals? Find out how you can use comparison as a compass to your truest desires.

Are you someone who makes decisions easily or do you live in decision fatigue? This episode touches on how decisions are fuel for our dreams and 4 steps for how you can become a better decision maker!

Are you trading your long-term goals for short-term gratification? On this podcast, we talk about false and true desires and how to get real with what is motivating you in your life.

We've all been there: negotiating with ourselves, especially when discomfort is involved. But how can you tell if that negotiation is self-love or self-sabotage? Have a listen to find out! Go to www.activatecoachingbykelly.com for your free Self-Discipline formula.

Are you not considering what's possible for you because you feel as though you currently don't have the skills / ability? This podcast will give you a different way to think about what's possible for you and tips on how you can go act on your desires by looking at your capacity.

Do you ever feel as though time controls you? Or that you're constantly reacting to time? This episode will give you a different way to think about time and how to live a more deliberate life by choosing to think about time differently. Questions / Comments? Email [email protected]

Are you tired of the self-judgement? Are you looking for different results in your life?

Let Kelly tell you how you can by sharing a bit about her story - changing her thought process in order to take full responsibility for the results that she has in her life! 

Want more information on programs? Do you have ideas for topics? Email Kelly at [email protected] or reach out on Instagram or Facebook at Activate Coaching by Kelly.