Love Yourself First

Love Yourself First

By Tracey HirschSociety & CultureRelationships
Download on the App Store

Love Yourself First episodes

  • Ep 6: Ghosting + Spooky Dating Stories

    Tune in for a spine-tingling episode this Halloween as Tracey unravels the mysteries of modern dating's most dreaded phenomenon – ghosting. Join us for a hauntingly fun discussion as we share chilling tales of disappearing matches and other spooky dating encounters that will send shivers down your spine. Don't miss this eerie exploration of the dating world's dark side, as we dive deep into ghosting and other hair-raising romantic encounters.

    45 min
  • Ep 5: “MeMoon” Recap: The Power of Solo Travel
    In this captivating podcast episode, we delve into the transformative journey of solo travel, exploring the profound impact it has on personal growth, self-discovery, and resilience. Join Tracey as she recounts inspiring stories, insightful experiences, and empowering moments from her solo trips, unraveling the extraordinary power of embarking on adventures alone. Whether you're a seasoned wanderer or someone contemplating your first solo trip, this episode serves as a beacon of inspiration, reminding us all of the boundless potential that comes with exploring the world on our own terms.
    51 min
  • Ep 4: Practicing Self-Love With Self-Care
    By practicing self-care, individuals can reduce stress, enhance resilience, and improve their overall quality of life. It empowers people to nurture their own well-being, enabling them to better cope with life's challenges and build stronger, more fulfilling relationships with others.
    Join Tracey as she discusses why self-care is essential for maintaining one's overall well-being and mental health.
    34 min
  • Ep 3: Icks, Red Flags + Ridiculous Dating Stories


    In this episode, Tracey fearlessly dives into the treacherous waters of the dating world, where navigating can often feel like maneuvering through a minefield of "icks" and red flags that send potential partners running for the hills. From bad manners to an inability to hold a conversation, these turn-offs can range from comical to cringe-worthy, painting a vivid picture of the pitfalls many encounter in their quest for love. Join Tracey as she fearlessly discusses the hard and fast red flags to avoid, seasoned with a sprinkle of humor and a dash of wit. And, if you're in need of a good laugh, she's got some hilarious dating stories up her sleeve that will have you simultaneously cringing and chuckling. Tune in for a dose of dating wisdom and a hearty serving of entertainment!

    44 min
  • Ep 2: 5 Things My Toxic Relationship Taught Me

    Tracey delves deep into her personal journey, offering an intimate look into a transformative past relationship that pushed her to her limits and ultimately led to her liberation. Through this candid narrative, Tracey imparts five invaluable lessons she gleaned from her ordeal, illustrating her journey to reclaiming her inner strength and evolving through the crucible of that relationship. As they say, diamonds are forged under the most intense pressure, and Tracey's story is a testament to this age-old wisdom.

    35 min
  • Ep 1: The Art of Masterdating

    Dating yourself isn't a call to forsake dating and live in solitude. Rather, it's an invitation to embark on a transformative journey of self-discovery and self-love, empowering you to demand nothing less than what you truly deserve.

    In this episode, Tracey delves into the profound concept of "masterdating." It extends beyond indulging in personal luxuries and experiences; it's a process of nurturing self-love to such a degree that you naturally embody the qualities you seek in your ideal partner.

    32 min

About Love Yourself First

From the publisher's feed

I’m on a journey to stop searching for love in all the wrong places and start building it from the inside out. This is a space for honest reflections, real stories, and reminders that putting yourself first isn’t selfish—it’s essential. Because the most important relationship we’ll ever have is the one we have with ourselves. And that? That deserves to be a love story worth telling.