This episode explains what happens when you go to sleep and the different ways to go to sleep

There have been many studies on the wonderful benefits of singing and here are just a few of them.  Keep on singing!  

If you love singing and want to learn how to start grab my free video here: https://go.findingyourtruevoice.com

I'm on a mission to tell the truth about horrible lies that people are told, far too often, about their voices.  These lies/myths are stopping massive amounts of people from singing.  They shut off part of someone's ability to express themselves and crush their spirits.  I want to tell them the TRUTH!  You CAN sing, everyone can sing if they want to!  Listen up and discover 3 of those myths.

This episode is all about posture and why it is so important for our singing. Hula hooping can help! Find our more in this episode

Breathing exercises are really relaxing and so good for our immunity and well-being.   Join me in doing some of these exercises to strengthen and relax. 

Be encouraged by listening to my story of how I found my singing voice. I hope it helps you to start on the road to finding yours too!