In episode we’re coming back to Episode 2, talking about Health and the struggles of “staying the course” and completely doing what works for you in Health. If you’ve ever needed that push of guidance to even get STARTED, not knowing what to eat, or even just a word of not being hard on yourself in your journey this episode is for you. I share my honest opinion on what health is to me, and what I’ve learned over the years within my own journey when it comes to health.

In this episode we are touching on the Journey of Forgiveness, and knowing for yourself when it’s necessary to forgive and move on from whatever your situation may be. Not to forget, but to give yourself and your heart more clarity, more openness, and understanding. In your healing journey, everything is meant to GROW you, not hold you back from yourself and receiving what’s really meant for you.

In this episode we are talking about starting over and why it’s best to look ahead and take what isn’t for YOU anymore and move past it. Of course we’re going to feel the emotions of starting over, of leaving something/someone behind but what’s waiting for us on the horizon… at the end, is something better than we could’ve ever imagined. Tune into this episode if you’re stuck, if you’re wondering if you should.. yours answers are right here!

In this episode we are discussing the END of pouring into others before pouring into yourself. Not to say that your loved ones aren’t important, but how can you fully be for anyone else around you if you can’t fully be for yourself? It’s time. It’s time to really knuckle down in your growth, and in your healing chapter. It’s okay to say no, it’s okay to say “Not right now, I need me.” Tune into this episode and keep your heart open throughout to really take in this message.

In this episode we are talking about LOVE.. from what it makes you feel like, to the songs that make you want to be there, all the way to the bad feelings and outcomes that come from pouring your love/heart into someone from an unhealed place. We get into something and fall so fast, we even forget the past hurts and pains, there is nothing wrong with that! Enjoy the experience while you can, while your head isn’t getting in the way of your heart… but also know when the time is up, know when to love yourself more, know when to walk away to HEAL.

In this episode we talk about LOSS. Loss is universal, and something that we have to deal with in this cycle of life. No one ever said it’d be easy, but finding the good and positive in something so tragic is possible and I’m here to tell you that it’s possible. It’s not over for you, this isn’t the end for you. Tune in to this episode to get a comforting word, just that. Take this as it resonates, and know there is beauty in the afterlife.

In this episode we are jumping right into the “Health” of things. The struggle of continuing and maintaining your health journey, and advice to keep on moving no matter how many times you start again. You’ll be uncomfortable from time to time, and that’s okay! Staying in your “comfort zone” is a sure fire way to stay stagnant, especially in health and we want to make sure we fuel ourselves the right way and change the trajectory of things! Tune into this episode to learn and briefly understand the first topic of “Getting your health back” and what I can do for you in the midst of your health journey.

In this introduction episode I will be touching on WHO I am, and WHAT “Being Her” means to me, and what it is for you as a listener. I believe I needed more to heal from in order to be a genuine voice for my Brand, and God made way for me to be able to really speak to you from the heart, from the experience and the lessons in between. Let’s heal together! Let’s get healthy together! Let’s evolve together! Let’s STAY Ready, together! Tune in to my first episode for what’s to come and how you can engage with me moving forward.