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Loving An Addict | Al Anon, Stressed, Exhausted, Support, Boundaries, Codependent
By Tara Little| Christian Coach, Self Care Coach, Wellness Coach, Boundaries CoachHealth & FitnessReligion & SpiritualityChristianityEducationSelf-Improvement
Loving An Addict | Al Anon, Stressed, Exhausted, Support, Boundaries, Codependent episodes
- 32/ I Couldn’t Believe This Find At The Thrift Store.. Flip It Or Skip It Friday ….
Hey mama!! I want to share a recent find with you and let you know whether I decided to flip it or skip it
Reselling is so fun and having an eye for what your FBMP audience is looking for comes with trial and error
What will you find this week ??
5 min - 31/ 3 Furniture Items I Would Avoid As A Reseller If I Want To Make a Good Profit
I get asked what furniture to buy or not to buy when someone is trying to start a furniture flipping or reselling business.
Today I will go over 3 items I avoid when I am trying to make a good profit selling my items on Facebook Marketplace.
I am here to help! If you are thinking about starting or have just started out, or even a seasoned pro, I would love to answer your questions or trouble shoot an issue you may be having
Book a 1:1 Strategy Session with me!!!
mailto:[email protected]
12 min - 30/ 5 Facebook Marketplace Safety Tips For Resellers
If you are on the fence about flipping furniture on Marketplace for extra income because you are concerned about safety, listen up.
I am bringing you 5 tips to help you feel safe selling on FBMP
13 min - 30/ Interested in Reselling Furniture on FBMP for Extra Income but Have Safety Concerns? 5 Tips To Help
Safety concerns are real and valid.
If you are on the fence about flipping furniture on Facebook Marketplace for income because you are worried about safety issues, listen up because today I am bringing you 5 tips to help you feel safe when selling on FBMP
13 min - 29/ Can You Make Up To $2000 in Extra Income Reselling Furniture as a SAHM? Here Is My Story
I started repurposing furniture as means to decorate my home on a budget and as a form of stress relief.
Soon I had others asking me if I could makeover pieces for their home.
I decided to turn my hobby into my side hustle and began selling pieces on Facebook Marketplace.
Depending on the time spent I was making anywhere from $500 up to $2000 or more per month.
You can too! Follow me to learn tips and tricks to making extra income reselling on FBMP
22 min - 28/ Upcoming Changes In The Podcast and Why
I am going to be moving in a different direction that I feel called for.
I have loved sharing this with you and all 27 episodes that I have shared will remain for you and anyone else that you feel needs to hear them.
I would also love to hear from you no matter what
13 min - 27/ Have You Tried Tapping In To Your Creative Side While You Are Coping With a Stressful Situation?
Whenever things are very stressful and you can not seem to even think about self care, maybe you need to try to tap into your creative side.
Tapping into your creative side can give your body and mind time to tune out all of the noise from everything going on that you can not control.
Even if you do not feel like you are creative, I urge you to try different things until maybe you find something that you enjoy.
Get more support here
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7 min - 26/ Are You Prioritizing Yourself While Caring For Them? Here Are 3 Ways You Can
When you are caring for someone else, whether it is from addiction or if it is due to illness or any other way you must find ways to prioritize yourself.
It does not have to be something major, it can be small things. If you do not take sometime to check in with you. You will notice you will eventually be constantly stressed and truly exhausted, both physically and emotionally
8 min - 25/ Are You In A Season of Caregiving? Why You MUST Practice Self Care ...Even If You Do Not Want To
Life happens. Sometimes it takes loud wake up calls to realize you need to practice more self care. especially in hard seasons when you do not want to.
Whether it is addiction, children, a demanding job or your parents, we tend to be pulled in so many directions. One day you may notice that you have put yourself on the back burner far too long.
My life update and how it is a reminder for you to focus on your self while helping others.
Get more support here
14 min - 24/ Why Setting Boundaries With An Addict Can Feel So Guilty (And Why That Doesn't Mean You're Wrong)
If you love someone struggling with an addiction, setting boundaries can feel incredibly uncomfortable and stressful. You may know deep down that you need to protect your peace, stop overwhelming yourself, or step out of the constant cycle of rescuing... but the moment you do , guilt shows up.
Why?
In this episode, we're talking about why guilt often follows boundary setting- especially when you've spent so much time prioritizing someone else's needs over your own.
You'll learn why feeling guilty does not automatically mean you're doing something wrong.
Boundaries are a form of self care. You are worth prioritizing your health, wellness, emotional wellbeing and your peace!
Contact me
get more support here
mailto:[email protected]
19 min
About Loving An Addict | Al Anon, Stressed, Exhausted, Support, Boundaries, Codependent
From the publisher's feed
*** Top 5% Globally Ranked Podcast***
Hey friend! I am Tara a faith led wellness coach and I too love an addict.
For over two decades. I spent most of my time on a mission to cure my loved one from his addiction. I spent years trying to get him into rehab centers, visiting him in jail, moving him from house to house, being the go to person to try to take some burden off of my family, looking up natural ways to "cure" him, obsessing about it really. His addiction became my addiction in a sense.
All of this time I did NOTHING to take care of me. I ignored my needs. I ignored my body to the point I was completely disconnected from it. Until it began screaming out loud and made me listen.
I was stressed, exhausted and eventually burnt out. I had no idea why I had lost my resilience. Why were little things so hard. Why was a crying all of time. Why was I gaining so much weight when I had not changed anything in my eating. Why was I tired but wired. Why had I lost interest in anything that I used to love. Why was I waking up at 3 am? And eventually why could I not get off the couch.
I could not help myself it seemed let alone even think about helping my loved one anymore.
After years of prayer, study and self reflection. The reason was clear. I had focused so much of my energy on my loved one and everyone else, that I forgot about myself.
Not once did I consider what I need in order to take care of my self through while coping with his addiction.
I had no idea that self care should have been my priority. My body had had enough neglect and it shut me down.
So now I am here for you. I am here to remind you that YOU matter. YOU need self care. YOU need boundaries. YOU need to fuel yourself. YOU need to rest. YOU need all of the things that you feel that they need and more.
You need to be an ANCHOR in the sea of turmoil that addiction brings. You did not choose this. You can not control this. You can prioritize yourself though. No one else will. It is not selfish. It is necessity. It is survival.
This podcast is for you. The woman who loves an addict. Who feels she is alone in this. Who does not recognize herself anymore. Who has no peace or joy. Who feels like self care feels selfish and impossible during this season.
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https://taralittle.com/
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