This is a kid-friendly meditation, recommended for ages 4-8 years. Using the imagination, fill a balloon with a message of loving kindness and send it off to a friend, family member, or neighbor. This meditation can help children recognize ways they can be kind toward themselves and others. Written and narrated by Jayme Allen. <a target="_blank" href="https://www.buzzsprout.com/963580/fan_mail/new">Request a Meditation Topic via Text Message!</a>Find my art meditations and more on YouTube! <a href='https://www.youtube.com/channel/UCWfH-8bn5qXq1mjE1xuu3TQ'>Link to CREATE & MEDITATE WITH JAYME</a>

This is a kid-friendly meditation, recommended for ages 4-8 years. Using the imagination, fill a balloon with a message of loving kindness and send it off to a friend, family member, or neighbor. This meditation can help children recognize ways they can be kind toward themselves and others. Written and narrated by Jayme Allen. Request a Meditation Topic via Text Message! Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME

This is a kid-friendly meditation, recommended for ages 4-8 years. Using the imagination, fill a balloon with a message of loving kindness and send it off to a friend, family member, or neighbor. This meditation can help children recognize ways they can be kind toward themselves and others. Written and narrated by Jayme Allen. <a href="https://www.buzzsprout.com/963580/fan_mail/new" rel="noopener noreferrer">Request a Meditation Topic via Text Message!</a>Find my art meditations and more on YouTube! <a href="https://www.youtube.com/channel/UCWfH-8bn5qXq1mjE1xuu3TQ" rel="noopener noreferrer">Link to CREATE &amp; MEDITATE WITH JAYME</a>

Loving Kindness Meditation for Kids

Hi, I'm Jayme! I'm an artist and meditation teacher. I use symbolism, visualization, and mood invocation to create immersive guided meditations. Through meditation and creative expression, I have found relief, connection, and fantastical experiences of self-exploration. Life is a strange and wonderful adventure! I try not to take it so seriously :) CREATIVE GUIDED MEDITATIONS: Tap into your inner magic, creativity, and intuition with these guided meditations. The imagination is a powerful tool for growth, problem-solving, self-discovery, and healing. You can access your imagination and connect to your breath anytime, anywhere.&nbsp; BEDTIME STORY MEDITATIONS: Part bedtime story, part meditation, these guided sessions use calming breathing exercises and soothing storytelling to help kids (and grown-ups!) get ready for a restful sleep.

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Hi, I'm Jayme! I'm an artist and meditation teacher. I use symbolism, visualization, and mood invocation to create immersive guided meditations. Through meditation and creative expression, I have found relief, connection, and fantastical experiences of self-exploration. Life is a strange and wonderful adventure! I try not to take it so seriously :) CREATIVE GUIDED MEDITATIONS: Tap into your inner magic, creativity, and intuition with these guided meditations. The imagination is a powerful tool for growth, problem-solving, self-discovery, and healing. You can access your imagination and connect to your breath anytime, anywhere.  BEDTIME STORY MEDITATIONS: Part bedtime story, part meditation, these guided sessions use calming breathing exercises and soothing storytelling to help kids (and grown-ups!) get ready for a restful sleep.

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Loving Kindness Meditation for Kids

Loving Kindness Meditation for Kids

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