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Loving, Learning, Praying, & Fasting
Let's chat about new things I am learning so far in 2025, things I am loving, and things I am currently fasting from!
**AUDIO ONLY TODAY**
Follow me on Instagram:
Kathryn @kathryn_benko
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Subscribe to our new YouTube Channel and WATCH all episodes of Season 6!
Sign up for the Sole Online Training App!
Use coupon code 'SOLE20' for 20% off your first month!!
Get 45% off the Magic Mind bundle with with my link:
https://magicmind.com/HEARTPODJAN
#magicmind #mentalwealth #mentalperformance
**AUDIO ONLY TODAY**
Follow me on Instagram:
Kathryn @kathryn_benko
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Subscribe to our new YouTube Channel and WATCH all episodes of Season 6!
Sign up for the Sole Online Training App!
Use coupon code 'SOLE20' for 20% off your first month!!
Get 45% off the Magic Mind bundle with with my link:
https://magicmind.com/HEARTPODJAN
#magicmind #mentalwealth #mentalperformance
View all episodes
By Kathryn Benko
4.9
213213 ratings
Let's chat about new things I am learning so far in 2025, things I am loving, and things I am currently fasting from!
**AUDIO ONLY TODAY**
Follow me on Instagram:
Kathryn @kathryn_benko
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Subscribe to our new YouTube Channel and WATCH all episodes of Season 6!
Sign up for the Sole Online Training App!
Use coupon code 'SOLE20' for 20% off your first month!!
Get 45% off the Magic Mind bundle with with my link:
https://magicmind.com/HEARTPODJAN
#magicmind #mentalwealth #mentalperformance
**AUDIO ONLY TODAY**
Follow me on Instagram:
Kathryn @kathryn_benko
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Subscribe to our new YouTube Channel and WATCH all episodes of Season 6!
Sign up for the Sole Online Training App!
Use coupon code 'SOLE20' for 20% off your first month!!
Get 45% off the Magic Mind bundle with with my link:
https://magicmind.com/HEARTPODJAN
#magicmind #mentalwealth #mentalperformance
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