Loving Me Fiercely

Loving Me Fiercely

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Loving Me Fiercely episodes

  • Forgiveness: Letting Go, Letting God and Taking Back Your Power

    Forgiveness isn't about letting someone off the hook. It's about setting yourself free.

    Have you ever found yourself replaying an old hurt, waiting for an apology, or struggling to let go of something you can't change?

    In this deeply personal and empowering episode of Loving Me Fiercely, we're talking about the healing power of forgiveness, the freedom of letting go, and what it truly means to let God prevail.

    We'll explore how unresolved hurt affects our minds and bodies, how neuroplasticity can help us create new patterns, and why forgiveness doesn't mean forgetting, condoning harmful behavior, or allowing someone back into your life.

    Through the FIERCE Model, we'll uncover how to release resentment, rebuild self-trust, establish healthy boundaries, and remember that your worth has never been determined by how somebody else treated you.

    You can forgive without forgetting. You can love without allowing mistreatment. And you can let go without losing yourself.

    Because your healing matters. Your peace matters. And your past does not get to control your future.

    Visit LovingMeFiercely.com to learn more.

    #LovingMeFiercely #Forgiveness #LetGoAndLetGod #LetGodPrevail #SelfLoveJourney #EmotionalHealing #HealthyBoundaries #InnerHealing #FaithAndHealing #FIERCEModel

    35 min
  • The Essence of Love: Remembering Who You Truly Are

    This podcast episode explores the concept of self-love as a revolutionary journey, the rewiring of the brain for love, and the transformative power of living from a place of love. It emphasizes the shift from conditional love to unconditional self-love and its impact on personal well-being and relationships.

    Takeaways

    • Self-love is a revolutionary journey
    • Living from a place of love transforms life

    Chapters

    • 00:00 The Revolution of Self-Love
    • 05:49 Living from a Place of Love
    9 min
  • The FIERCE Model: The Pathway to Radical Self-Love and Lasting Transformation

    In this soul-stirring episode, Certified Life Coach Shealyn Segler unveils the signature method behind her transformational coaching — The FIERCE Model — a life-changing framework designed to help you heal deeply, rewire your mind, embody your worth, and rise fiercely into the woman you were always meant to be.


    Blending science, soul, and self-love, Shealyn takes you on a powerful journey through each phase of her model —

    ✨ Feel to Heal – how emotional awareness frees you from subconscious pain

    ✨ Illuminate Your Inner Truth – how to uncover who you truly are beneath the noise

    ✨ Embody Her Now – how to become the woman you’re envisioning through energy and identity work

    ✨ Recode Old Patterns – how to use neuroplasticity to reprogram limiting beliefs

    ✨ Choose Powerfully – how to step into your role as the conscious creator of your life

    ✨ Expand & Elevate – how to live from overflow and radiate transformation to others


    Inspired by teachings from her mentors LaMonte Wilcox (NAAP), Kathleen Cameron (Embodiment & Quantum Identity), and Jody Moore (CTFAR Model) — Shealyn weaves neuroscience, emotional healing, and spiritual empowerment into one transformative conversation that will awaken something fierce within you.


    If you’ve ever felt stuck, disconnected, or ready for a breakthrough — this episode will remind you of your infinite power to rewrite your story, reclaim your identity, and rise into your most radiant, magnetic self.


    💖 You don’t need to become someone new — you need to remember who you are.

    16 min
  • What is a Life Coach & Could it Change Your Life?

    Ever wondered what a life coach really does—or why it matters? In this powerful episode, Shealyn Segler breaks it all down with heart, clarity, and conviction. Discover how life coaching goes beyond advice and goal-setting—into healing, identity, and radical self-worth. If you’ve ever felt stuck, unseen, or like there has to be more… this conversation is your invitation to rise.

    9 min
  • What is Self Love

    In this episode, we will discuss what self love is at the core and I will give you 10 simple & effective ways to help increase your self love!


    Self Love is the appreciation and regard for one’s own well-being and happiness! It involves treating oneself with kindness, respect, care and accepting personal flaws & making choices to nurture mental, emotional & physical health! Self-love isn’t selfish or self centered but rather about cultivating a healthy relationship with oneself, leading to improved confidence, resilience and self worth. Self love is going inward and not seeking validation/approval from outside sources or other people. It’s about nurturing a deep connection with your self, understanding your intrinsic value and embracing your individuality. 💕

    13 min
  • The High 5 Habit
    This powerful self love tip is 2nd to none! The High 5 Habit is an incredibly powerful tool for self love that was created by Mel Robins! This powerful tool can help you really acknowledge yourself, improve your mindset, increase your self esteem, shift your negative self-talk and really improve your relationship with yourself!
    7 min
  • Mirror Magic
    Talking to ourselves in the mirror can be absolutely powerful and transformative but it can also be really hard to do, especially if you are in a place where you don’t love yourself or if you were like me, you might even severely dislike the person you’ve become. If you can push through the discomfort and learn to love yourself and to value and appreciate the person staring back at you in the mirror, magic can really begin to happen! Come with me as I share with you how I learned to love talking to myself in the mirror and the magic that can come from it! If you want to save the guided activity, Mirror Work: Talking to Yourself Like Someone You Love- you can find it on my YouTube channel- Loving Me Fiercely
    12 min
  • Day 31: Simple Service
    ***Day 31: Offer to be someone’s designated driver tonight*** This month I decided it would be fun to focus on service and spreading Christmas cheer! Everyday I will do a mini bonus episode with a new challenge and idea for service so by the end of the month we will have 31 different opportunities to serve others!
    4 min
  • Day 30: Simple Service
    ***Day 30: Help someone put away their Christmas decorations! *** This month I decided it would be fun to focus on service and spreading Christmas cheer! Everyday I will do a mini bonus episode with a new challenge and idea for service so by the end of the month we will have 31 different opportunities to serve others!
    1 min
  • Day. 29: Simple Service
    ***Day 29: Give someone a sincere compliment, if you like it- say it!*** This month I decided it would be fun to focus on service and spreading Christmas cheer! Everyday I will do a mini bonus episode with a new challenge and idea for service so by the end of the month we will have 31 different opportunities to serve others!
    1 min

About Loving Me Fiercely

From the publisher's feed

Loving Me Fiercely is more than a podcast—it’s a movement back home to yourself.

Self-love isn’t fluffy or selfish… it’s essential. And when you finally…