In this episode, we explore the sh*t storm that our minds can unleash when we share our creative arts with the world. In an effort to protect us, the brain - perceiving emotional vulnerability as physical vulnerability - will go to great lengths to keep us from putting ourselves in dangerous situations.

This can feel like a reason to quit.

It's not. It's a reason to curl up in bed for a while, take a hot bath, light some candles.
Cry or scream.

But it's also a sign you're on the right path. Keep going.



(photo credit: Janae Jones Photography)

Come check out the Hot Mess series on TikTok, and watch as I lose my mind - and find it again - writing, producing, and acting in a show!

#CreatingIsHealing🦋