Unfortunately, many foods on our shelves have some pretty questionable ingredients. Artificial colors, preservatives, and "natural flavors" that aren't so natural are common. Plus, the packaging used to sell us these foods can leach chemicals into the foods we eat.

Knowing what to look out for can be confusing and frustrating.

That’s why we’re so glad to chat on IG Live with Kelsey Lynn.

Kelsey is a Biohacking and Biology specialist. During the Live, we’re going to discuss greenwashing on labels, healthy swaps, food myths, and more.

Learn more about Kelsey's services: https://www.fortitudewithkels.com/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/