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LP team podcast
LP team podcast episodes
- Podcast 16: Dealing with Negative FeelingsWe talk about how you can deal with your own negative feelings and what you can do if you want to change these thoughts and behaviours that can spiral out of control.Click here for the transcript...10 min
- Podcast 15: How to Get a Great Night’s SleepWe discuss our top tips for getting a great nights sleep and wake up refreshed and ready for your day.Click here for the transcript...11 min
- Podcast 14: Claire Celebrating 8 Years of Great HealthWe are celebrating 8 years since Claire took the Lightning Process as a client and her journey to health and becoming one of the top Lightning Process Practitioners in the world.Click here for the transcript...15 min
- Podcast 13: How We Distort Our RealityWe discuss some of the numerous ways that we can distort our reality and make life difficult for ourselves and provide some useful tips to help us change them.Click here for the transcript...12 min
- Podcast 12: Dealing with Difficult PeopleWe all have difficult people in our lives from time to time and we look at how you can effectively deal with the challenges they present.Click here for the transcript...10 min
- Podcast 11: Changing Overwhelmed to Calm and FocusedWe discuss how being overwhelmed can stop you from operating effectively and what you can do about it with some easy to follow tips.Click here for the transcript...11 min
- Podcast 10: The Effects of Co-dependent RelationshipsDiscover how you can get stuck in co-dependent relationships, the effects they have on everyone concerned and what you can do to change the balance.Click here for the transcript...12 min
- Podcast 9: Getting Focused on the GoodDiscover how you can increase your levels of happiness by learning how to focus on the good and positives in your life.Click here for the transcript...9 min
- Podcast 8: How Perfectionism Stops SuccessDiscover how your perfectionism can sabotage your happiness and limit your success in all areas of your life.Click here for the transcript...13 min
- Podcast 7: How to Find HappinessDiscover ways to increase the happiness in your life.Click here for the transcript...11 min
About LP team podcast
From the publisher's feed
The podcast has now moved to a new home at apple- search for Lightning Process Podcast for more episodes dedicated to answering your questions about the LP and giving you deeper insights into what it…
is and what it can do. We hope you find it useful and please send in any questions to us.