Lucy and Annabel

In reaction to last week's acknowledgment of newfound joy, Lucy and Annabel explore the dark, guilty repercussion of good feelings: shame. Stories are shared, blankets are knit, and the weight of the world is placed down. Plus the pains of raw, unsalted almonds.

Email address for our Q&A next week: [email protected]

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Hosted on Acast. See acast.com/privacy for more information.

Annabel and Lucy search for new joy in their lives - from the healing power of pogs to the rat that deserves the world. Strides are made, the cauldron is stirred, and tribute is paid to Zachary Oliver.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

Annabel ventures into her first major social situation since her major life change, and deals with the consequences. Lucy divulges the antidote for jealousy and the struggles of an extroverted introvert.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

Lucy shares the horrific story of a piano lesson gone awry, and offers some words of wisdom to those feeling down about themselves. Annabel walks Lucy through a new stage of grief, and paints a visual picture of the magnitude of her situation.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

Annabel and Lucy continue to unpack the tragic events that have rocked their lives as the dawn of a new chapter breaks. The pair discuss vulnerability, empathy and the loss of hope...and a chance encounter on a sunny beach leaves Annabel royally speechless.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

In the wake of recent traumatic life events, Lucy and Annabel talk through the realities of losing a loved one, and the painful trail of grief all-to-often left unspoken in society. After losing her husband and friend to a tragic accident, Annabel opens up about death, life, pain and honor -- and Lucy offers out a hand in support.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

Lucy and Annabel talk childhood crushes, the rush and humiliation of first love and what they perceive to be dysfunctional language and mindset that society has toward virginity. In an emotional moment Lucy share's the loss of her childhood friend and boyfriend, Andrew, to cancer.

If you are struggling with grief please know you are not alone.

http://www.mygriefangels.org/grief-support-directory-.html

Lucy’s childhood movie picks:

10 Commandments

Gone With the Wind

Chitty Chitty Bang Bang

Mary Poppins

Ben Hur

How the West Was Won

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

If you're going to believe the good reviews you've got to believe the bad... 

The girls discuss their experiences on the MTV show "Rock The Cradle," how they manage stage fright, the importance of opening yourself up to failure, the ego, and committing to yourself daily.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

Lucy and Annabel talk about in depth about grief, life on the road, the highs and extreme lows of being signed to a major label, the problems with signing of production deals, their unfortunate 'me too' moments and the power of learning to say no!

Feel free to reach out to us [email protected]

Sexual assault resources- 

Check out the 'JaneDoe' app available in the App Store

RAINN https://www.rainn.org/about-national-sexual-assault-online-hotline

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

In our first episode we discuss how we met during a global pandemic, surviving lockdown, Lucy's very first EVER dance with none other than Jack Nicholson, The Monkees movie HEAD and how Annabel still has a lot of unanswered questions about her late father...

Theme tune by Lucy Walsh

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.