Lucy & Kel Podcast

All-New Content Alert!

Lucy, Kel and Producer Casey kick off the AFL season in the most Lucy way possible — with zero knowledge and absolutely zero shame about it! Round One is here and Lucy has tipped her teams based on driving past training grounds, fashion colours, magpies in trees, and a jeans shop in North Melbourne. It's the most chaotic tipping competition you'll ever witness - and somehow she's confident she'll win!

PLUS, if you missed it on the show:

Food in Bed Confessions – It started with Riley honking into grain waves at midnight, and snowballed into Lucy revealing she eats full roast dinners in bed with a bamboo stable table. Listeners flooded in with their own bed-eating confessions — from egg mayo sandwiches every morning to icy poles requiring a food mat!

The Washing Never Ends – Kel is desperate to know if ANY household with five-plus people has ever reached the bottom of the washing basket. Spoilers: they haven't. One listener had a genius existential take that stopped everyone in their tracks.

Bin Drama – With bins only collected fortnightly and a household of six, Kel is seriously considering becoming a three-bin household. Could an XL landfill bin be the answer?

Hit play for chaotic footy logic, the ultimate food-in-bed debate, and the washing pile that never, ever ends!

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert! Lucy, Kel and Producer Casey kick things off with a very special surprise — Andy from production has crafted Casey her very own custom theme song, and her reaction is absolutely priceless!

PLUS, if you missed it on the show:

The New Emoji Drop: 8 brand new emojis have arrived and Lucy, Kel and Casey are diving deep into what they actually mean! From a landslide emoji to the mysterious "Distorted Face," they break down the most confusing additions - plus listeners share their most-used emojis and what they reveal about their personalities!

Teaching Kids Life Skills: Lucy's daughters have caught the sewing bug and she couldn't be prouder! From basic hand-stitching to designing their own denim bags with thrifted straps, Lucy reflects on the beautiful moment of passing down a skill. Kel shares his own parenting wins too, and listeners call in with the life lessons they've imparted on their kids — from Sunday roasts to tire changes!

Mascot Madness: The North Melbourne Football Club's husband-and-wife mascot secret has got Lucy and Kel asking: have YOU ever been a mascot? Listeners reveal their sweaty, claustrophobic, child-traumatising mascot confessions - including one very brave Bonnie Bear who survived three hours at Moomba in forty degree heat!

Hit play for a surprise theme song, emoji hot takes, proud parenting moments, and mascot chaos!

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Lucy, Kel and Producer Casey are back from the long weekend - and they're comparing battle scars! Lucy's daughter has officially out-shopped the master, Casey conquered a wheelbarrow (with half-loads thanks to dad), and footy tipping season has BEGUN with a shocking leaderboard reveal!

PLUS, if you missed it on the show:

To Pipe or Not to Pipe – It's International Bagpipe Day and the debate got surprisingly heated! Lucy's unpopular opinion that bagpipes are actually BEAUTIFUL left Kel questioning everything, while listeners weighed in on whether you'd rather live next door to a drummer or a bagpiper. Spoiler: the answer might surprise you!

School Camp Chaos – Lucy's daughter heading to camp sent everyone spiralling into nostalgia! From underground lolly trading markets to a teacher lining kids up to touch an ELECTRIC FENCE, the listener stories were absolutely unbelievable!

Claim to Fame – Lucy's appearance on Agro's Cartoon Connection as a six-year-old dancing to Agadoo opened the floodgates! Kylie Minogue babysitting, a backyard jam with Stevie Wonder, and a finger shaped like a shovel worth thousands!

Hit play for bagpipe debates, electric fence horror stories, childhood TV stardom, and claims to fame!

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey are riding the high of what Lucy declares might be one of the best radio shows they’ve ever done! From buzzing phone lines to big on-air moments, the team shares the behind-the-scenes energy that had everyone leaving the studio feeling completely fired up.

PLUS, if you missed it on the show:

International Women’s Day Inspiration – Lucy shares a powerful reflection on why this day matters so much to her, including an emotional conversation with Compassion Australia about the life-changing power of education for girls around the world. From confronting global statistics to incredible stories of hope, it’s a reminder of the difference opportunity can make.

The Great Footy Theory – Lucy has suddenly developed an interest in AFL… and she’s come armed with a bold theory: everyone has a primary team AND a secret secondary team. The phones light up as listeners weigh in with their own surprising allegiances, family loyalties and partner-inspired picks.

International Women’s Day Conversations – Lucy and Kel speak with Sidhara Udalagama from Compassion Australia about the life-changing power of education for girls living in poverty. After visiting her home country of Sri Lanka and seeing the work firsthand, Sidhara shares powerful insights into how education can transform not just a girl’s life—but her entire family and community.

Hit play for big laughs, heartfelt moments, footy debates and Lucy’s passionate International Women’s Day message to girls everywhere.

See omnystudio.com/listener for privacy information.

Something remarkable is happening right now - and most people don't even know it.

For the first time in 163 years, the world's major faith traditions are converging at the same moment. Ramadan, Lent, Easter, Orthodox Easter, Passover, and Lunar New Year — all overlapping in the same extraordinary window of time. And it won't happen again until 2189.

Lucy and Kel are joined by their good friend Aussie Dave (Dave Adamson) — social commentator, pastor, and the man behind YouVersion Bible App here in Australia — to unpack what this once-in-a-lifetime moment actually means.

Together they explore:

• Why millions of people across completely different faiths are all doing the same thing right now
• What Lent is really about (hint: it's not just giving up chocolate)
• The ancient Greek word metanoia - and why it might be the most powerful concept you've never heard of
• How to use this season intentionally, whether you're a person of faith or just faith-curious

Whether you're fasting, reflecting, or simply looking for a reason to slow down and recalibrate — this episode is for you.

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

Don't miss this one. The timing, quite literally, won't come around again in your lifetime.

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey kick off the day trying to make healthier choices… until Lucy pulls out a bag of “the best chips of all time.” (So much for post-work gym plans 😂).

PLUS, if you missed it on the show:
International Waltz Day! - Lucy and Kel ask the nation what dance move dominates your family parties - from the Nutbush to the worm!

Mystery Under the House! - Casey’s move into her new place uncovers something unexpected beneath the floorboards - and the stories listeners called in with were worth a bit of $

Kids Caught Red-Handed! - From whipped cream crimes to couch graffiti, Lucy and Kel’s kids have been busted in the act.

Hit play for snack betrayals, dance floor chaos, and confessions that’ll make every parent feel seen.

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey start the show imagining what they would have been named—and Lucy goes on a heartfelt tangent about Casey that you won’t want to miss!

PLUS, if you missed it on the show:
Love Is a Battlefield – Lucy can't believe what Kel has been doing...so she brings it to the Light family. They dive into the ups, downs, and hilarious realities of love.
Meaning of Names – A fun and meaningful discussion about the stories behind our names and how much a name really shapes us.
Damage on Your Car – The chaotic tales of dents, scratches, and mysterious bumps, leaving you laughing and cringing at equal measure!

Hit play for heartfelt moments, laughter, and all the chaos that comes with love, names, and car disasters!

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey kick things off with Lucy’s latest MSG meltdown and a confession about listening and also ignoring Casey’s “healthy shopping list.” Kel wastes no time exposing Lucy and Casey’s questionable radio techniques that leave them all in stitches!

PLUS, if you missed it on the show:
Coffee Calamities – Ever spilt your morning brew in a truly inconvenient spot? Listeners called in with hilarious (and expensive) caffeine disasters — one even involved an $80 coffee catastrophe!
Neighbour Nice-ities – Casey showed up to her new neighbours’ door with homemade brownies, which left Lucy and Kel wondering if it’s too late for them to do the same. Our Light Fam shared the sweetest welcome stories that’ll restore your faith in humankind.
Toddlers vs Teens – Which stage of parenting is harder? Lucy puts Kel on the spot with a brutal quiz before throwing the question to you!

Hit play for coffee chaos, wholesome neighbour energy, and the kind of parenting chat only Lucy & Kel can deliver!

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey kick off the podcast with a brutally honest look at “healthy” food choices — from cauliflower chips and oat pots to Lucy’s questionable shopping list (Twiggy sticks included 👀). Casey puts the list to the test, healthy swaps are debated, and Kel bravely taste-tests under duress. Is it wellness… or just sadness in a tub?

PLUS, if you missed it on the show:

Dream Mode Activated – Kel’s surprisingly mundane (yet deeply stressful) dream about a stolen car and insurance paperwork sparks a big conversation: do you know when you’re dreaming? Lucy shares her childhood recurring nightmares, listeners reveal everything from exam panic to teeth falling out, and we discover some people can actually control their dreams. Are you in the dream… or aware you’re dreaming?

Smells Like Teen Spirit (Literally) – One hug and a whiff of Sunflowers perfume sends Lucy straight back to the 90s. The team unpack the power of scent nostalgia — from The Body Shop favourites and Impulse sprays to Strawberry Shortcake dolls and fish-and-chip Fridays. What smell instantly transports you to childhood?

Brain Fade – In one chaotic segment, Kel confesses to pouring water directly into their dryer (yes, really), while listeners share their own exhausted autopilot fails — from fly spray on roast veggies to cereal bowls in washing machines. It’s tired-brain behaviour at its finest.

Hit play for healthy-ish debates, subconscious revelations, 90s throwbacks and household mishaps that will make you feel completely normal.

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey dive headfirst into the wonderfully weird debates that somehow take over the studio! From the great frappe vs frappe pronunciation showdown to the team scrambling to come up with the next big bonding activity… wink murder, heads down thumbs up, or total anarchy?

PLUS, if you missed it on the show:

The Snack Box Saga – Lucy unveils her viral hexagon snack box and accidentally sparks a full-blown household controversy! Are there foods in your fridge that are strictly off limits? From hidden chocolate to turkey territorialism, the rules of the fridge are exposed!

Why Straws Though? – Kel questions the very existence of straws, launching an unexpectedly intense debate. Do they taste better? Are they essential in traffic? Or are they completely unnecessary? Even an 11-year-old caller weighs in with the most convincing argument of the day!

You Don't Measure This? –  Dive into a surprisingly passionate discussion about knowing the circumference of your head (yes, really), this episode proves no topic is too small… or too circular.

Hit play for laugh-out-loud arguments, oddly strong opinions, and the kind of everyday chaos only Lucy & Kel can deliver.

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.