This is being posted on Mother's Day, so I talk about my mom, and her mom, and their greatest lesson.

In "What's that Mean, and Why?", I discuss the way children incessantly ask questions, and how we could all stand to have a little more of the curiosity in our lives.

In "Move The Curve", I talk about how pain and struggle can make us stronger, how extraordinary pressure can be used to make extraordinary change.

In this post, I discuss facing our fears, overcoming self-doubt, and crossing the monkey bars.

My good friend Jason Squier is back, and we rambled on for two hours about our love for and the power of music. Jason even made a quirky little introduction for the podcast. There's no pre- or post-interview talk from me on this episode. It's just two dudes riffing about tunes. I had a lot of fun talking with Jason, and I thank everyone for checking it out.

Luke

In "The Long Slow Chill" I discuss emotional intelligence as the basis for personal growth and change.

In this Talk I ramble on about Mr. Rogers and putting love into the world.

In "Grip It and Rip It" I discuss jumping into new challenges and learning from failure.

I sat down with artist Jon Kittleson. We discussed Jon's art and his journey, including a life-altering injury in his youth and being diagnosed with Rapid Onset Dystonia Parkinsonism. Jon shares a message of overcoming adversity and staying positive through challenges.

For more on Jon and his artwork, head to jonkittleson.com.

In "Event Horizon" I discuss the power of the little decisions we make every day.