Welcome to sunrise in the basement, Podcast!

Thank you for being here:']

hi fam!

in this podcast episode, I briefly touch on where I have been and what I've been up to- just a little life update.

I hope you all are well and that I am able to stay connected and continue to express and share<3

with all my love,

aamy melissa<3

Hi friends!!

In this episode, I give some examples on how to help gently walk yourself through your own internal process. I have been inspired by watching and practicing this with my preschooler babies, seeing their unfoldment, and applying it to my own life. 

I also just give a little simple tip and some grace for caretakers, parents, and just humans in general<3

This is a combination of many different types of methods I have explored on my own healing journey, experienced or learned at work or through nervous system regulation resources, and last but not least experiences I have shared with really great trusted friends.

I hope this is helpful and nourishing for you in some way.

With all my love and care, Amy Melissa<3

Hi friends!!

I hope you are well. Saturn in Aquarius recently turned Rx and I recently felt inspired by my own experience with my own Uranus placement.

I wanted to share Uranus through the houses, and hopefully provide some ideas, or helpful insights that may support you in your journey of insights, self-acceptance ("come as you are"), and freedom.

I encourage you to try to see both, what house and sign Uranus is in in your birthchart.

I hope you find something of value that resonates to experiment with here in combination with nervous system work (Uranus)! And if not, is also okay and I wish for you to find something that resonates and helps on another radio station :)

Link in bio & timestamps below!!

With love, Amy<3

Intro: 0-6:30

1st/Aries: 6:30

2nd/Taurus: 8:39

3rd/Gemini: 12:09

4th/Cancer: 16:42

5th/Leo: 20:13

6th/ Virgo: 22:19

7th/Libra: 28:35

8th/Scorpio: 36:44

9th/Sagittarius: 41:28

10th/Capricorn: 46:27

11th/Aquarius: 52:15

12th/Pisces: 57:40

Hi friends!!

In this podcast episode, I speak a little bit about how setting boundaries for children has helped me see how I (/hopefully we) can better set boundaries for myself (/ourselves) around things that are important to me (/us). This is a practice.  

I give some hopefully relatable examples. 

May the things that you want or enjoy wait patiently for you (such as from a toddler, that toy that your friend gets to play with and you do not just yet), as you learn to tend to other things in the meantime. 

I hope you enjoy and find it helpful in some way:)

Be kind and patient with yourselves<3

With all my love, Amy<3

Hi friends!!

In this podcast episode, I speak a little bit about how the wild goofy in me and I stumbled into the world of astrology. I hope you enjoy and that this seeds some hope, laughs, and relatability.

With lots and lots of love, Amy<3

Out of previous suggestion, this an an audio version of the Full Moon in Libra written article on lunarseasonz.com, and hope this is helpful for those who prefer to just passively take in through audio. 

with all my love, Amy<3

hi friends!!

In this podcast episode, I share silly life blippy-bloopers of a day in a life of Amy, and from my understanding and perspective, about some of my own personal experiences with the Virgo Archetype.

Life is naturally full of readjustment and flow.

I also speak to how Virgo connects to the nature of our inner dialogue, 

and touch a little on guilt and shame.

Towards the end, I also share an idea I've been learning about and really love, from "The Power of Play" by David Elkind, about play, love and work, and how it connects to the transits and the archetypes in general. 

Of course this is all just my perspective, please take what resonates and leave what does not<3

I hope to hear from you and I hope that you find something here for you.

Thank you for being here<3

With tender love and care, Amy<3

In this podcast episode, I speak about the difference in energy between the two archetypes of Capricorn and Aquarius, from my own perspective and understanding. I share some of my observations from babies-R-us preschool world👶🏽<3

I speak a little bit about emotional suppression and the need for liberation. 

I find this interesting and important because Pluto has been and is still in Capricorn, and Saturn (the ruler of the sign Pluto is in) is currently in Aquarius.

As always, keep what resonates and leave what does not. 

I hope this is insightful, helpful or of meaningful in some way.

Thank you for being here!!

With love and care, Amy<3

In this podcast episode, I share a little bit about my understanding and perspective of the Nodal Shift into Scorpio and Taurus. 

I love this axis very much and have been growing in my love for it through watching my babies at the preschool.

baby Scorpio: "i talk about mommy, daddy, I want to try risky things, and am affectionate and trying to make deep connection with others all day" 

baby Taurus: "mmm, it's snack time. it feels relaxed and looks more quiet over here by this big tree away from everyone. i might just stand here for some time. wow maybe i like these sticks better than those toys and i can play with this."

We really have the ability to dive deep and emerge with awakened fruits that were hidden within us.

I share some other examples and just info on the two, and I hope this is insightful or helpful in your understanding in some way! <3

With love and care, Amy<3