Luna's Dreamscape

Luna's Dreamscape

By Luna FrizzleHealth & FitnessMental Health
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Luna's Dreamscape episodes

  • Diversity

    The psychology of diversity and why its important! This episode it to take a strict personal stance of Diversity And Inclusion. To express how Diversity is the spice of life and how beautiful it is! Imagine the human race as a quilt, made with different patches of material~

    34 min
  • About My Mental Health

    Something I wish to share that will express very deep and personal emotions and my own mindscape. This introduction is LONG overdue and I do hope you'll apologize. This may be a bunch of random thoughts and unplanned in a more concrete and less abstract way.

    25 min
  • Depression Demon

    Hello, depression our old friend... The dark demon that we all know. The abysmal slow glide downward into the void. Most of us walk this well-traveled road alone... without a lamp to guide us.


    WORKS CITED: Shin, S. H., Ksinan Jiskrova, G., Yoon, S. H., & Kobulsky, J. M.  (2020). Childhood maltreatment and problematic alcohol use in young  adulthood: The roles of cognitive vulnerability to depression and  depressive symptoms. The American Journal of Drug and Alcohol Abuse. https://doi.org/10.1080/00952990.2020.1722684 ; Pinheiro, P., Gonçalves, M. M., Sousa, I., & Salgado, J. (2020).  What is the effect of emotional processing on depression? A longitudinal  study. Psychotherapy Research. https://doi.org/10.1080/10503307.2020.1781951 ; Depression. (n.d.). Retrieved August 26, 2020, from https://www.nimh.nih.gov/health/topics/depression/index.shtml

    21 min
  • Transition Periods

    Humans are always growing, changing, and developing. With this comes the idea of transitioning into that growth and new situations.


    Come with me as we make the transition from this plane... into Dreamscape.

    WORKS CITED: Lenz B. The transition from adolescence to young adulthood: a theoretical perspective. J Sch Nurs. 2001;17(6):300-306. doi:10.1177/10598405010170060401

    12 min
  • Learned Helplessness

    The feeling where you just sort of fall into day to day life... you just accept what comes your way. Often times we joke and jest about the hopelessness of it all...


    So close... yet so far...

    Twitter: @LunaFrizzle

    16 min
  • Dreamscape Chill Time #1

    Trying an experimental format called "Dreamscape Chill Time," whereas we start by calming, meditation or affirmation and go into the actual content, journal entry, discussion etc.


    Presenting personal poems I've written with the idea of Dreamscape and whimsical thoughts in mind.

    Twitter: @LunaFrizzle

    7 min
  • Audio Journal #2 - Dreamscape

    Presenting an introduction of my theory and idea of Dreamscape. Which is this private Mindscape but forms connections to other people and their mindscapes. Building off of the idea that the human race is connected. Then some personal relational thoughts, ideas and emotions.


    Twitter: @LunaFrizzle

    11 min

About Luna's Dreamscape

From the publisher's feed

Presenting deep and poetic emotions, meditations, theories, and ideas from a calm, relaxing and zen point of view that dives into personal mental health and its relativity and subjectivity to others.…