Welcome to the first podcast of 2026! This week Lupa has a lot to go over, but the main theme is how you can live rent free.

This episode is not for children. Please use headphones. This episode comes with a trigger warning. If you have any sort of SA trauma, you may choose not to listen to this episode. It deals with some graphic and disturbing subjects.

This week Lupa wishes everyone a Happy Thanksgiving and gives some fun and weird facts about the American holiday.

This week we see the return of Lupa and all that she is. She shares her adventures and recounts all that she has seen lately.

This week, Lupa talks about pets. Confused pets, apparently. She reads some interesting but opinionated articles and shares some housekeeping and a secret she has been keeping for a while.

This week, Lupa gets her listeners caught up on what's been going on and why she has been absent the last two weeks. She gets serious on a subject, then lightens the mood with some crazy Canadian stories and a few thrown in from her Live Studio Audience.

This week, Lupa gets personal. She discusses some things that have been on her chest for a while and then vents about a relationship that has gone to the dogs.

This week is a hard one for Lupa as she honors her father. She also talks about an email she received from a fan, then shifts into a little Florida Man.

This week, Lupa gets a little ranty on a very hot-button topic. She talks about limits and how far they should go. She shares some housekeeping and a story or two from her childhood.

This week, Lupa reflects on her life. She discusses what the death of some GenX idols means to her. She offers up some life advice and asks her listeners how they would want to be remembered.