This week Lupa delves deep and talks about her inability to write. She discusses her feelings on the subject and debates whether her career as a fictional writer is over or if it just needs some shock treatment.

Lupa returns this week, and we get an update on her trip, a recounting of smelly cat, and just how much of a tightwad she really is.

This week Lupa gets into the significance of May Day. She discusses old wives tales and superstitions surrounding the first of the month and the first of May. She periodically gets off track with some helpful healthy knowledge and then gets a little personal at the end.

This week, Lupa gets very opinionated about some things that have her a little riled up. Again, these are her opinions.

It's Autism Awareness Month and Lupa talks about the people in her life who are affected and how it has affected her life. She then continues with the most ridiculous lawsuits and warning labels she could find!

This week Lupa gets into some weird and ridiculous lawsuits.

This week Lupa delves into the matter of mental health. Be it seasonal or just a general malais, she offers up her tips and tricks to battle even the toughest of da

This week, Lupa candidly explores her journey through menopause with humor and honesty. She shares personal stories of hot flashes, brain fog, and emotional shifts, weaving in reflections on Dylan Thomas' poem Do Not Go Gentle Into That Good Night. Lupa balances vulnerability with wit, offering practical advice and encouraging open communication with loved ones. She highlights the importance of empathy, self-awareness, and finding humor in the chaos, reminding listeners that while menopause is tough, it's a ride worth navigating with resilience and laughter.

Lupa is back after taking some much-needed time off to celebrate her birthday. She shares some birthday stories and interesting birthday facts while reaffirming that she is truly unique. Additionally, she introduces a new game! So, listen in, send in your guesses, and join the fun!

This week, Lupa has some very exciting housekeeping to share. Then, she gives an update on her goals, which completely takes the episode into a direction she hadn't planned. She then gets back on track and talks about her upcoming birthday.