As you know from my podcast handle name, I have Lupus. However, I also have fibromyalgia. This podcast was done while I was dealing with brain fog in real time. I have done this podcast 4 times, and this is the best of 4, so here we go!!!!!. I see you warriors stay strong... love you

Morning affirmations and genuine loving your self has been a game changer in my life. I just want to share how I changed my life from sadness to living unapologetically 💞💞🏳️‍🌈🏳️‍🌈

Since Covid many people have Panic Disoder. Covid did not bring on Panic. However, I truly understand. Let us not downplay Panic Disorder however, let us get insight into lessening the blow or how a person navigates the impending feeling of Panic. Lets talk about a tool box to help you navigate or alleviate the flight or fight feeling!

Having Lupus has taught me that I am no superhero and it's ok to get loving caring help.

Learning the difference between Intimacy and Sex was such and eye opener...let me spill the 🍵 tea.🏳️‍🌈🏳️‍🌈🥰

This episode is about traveling to another state to visit my love interest..just listen💞💞💞💦💦💦💦

Rest in peace Lisa. You will always be missed.

Thank you for anyone who has listened to my humble Podcast. I love you.

Social Media can bring g out the worst in others. You have to put you first in these friendships!

We often forget to take care of self❤️❤️❤️