Luxury of Self Care

Sharing our fertility journey! From my birth control past to my recent IUD removal. The real story is staying present and learning as we start the process of trying to grow our family. The knowing is the power, starting to learn others stories and share my own personal experience as we begin this journey.

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This episode hones in on a quote by Jim Kwik (links to his pages below). The quote took me for a loop as I made a reel for instagram about being at the beach. It also had me thinking, what are the things I can do now and today to bring me more joy? Or what do I do that I can enjoy more while it's happening? Talking about all the joys of being outside. Things I like to do to balance my day to make me feel alive and enjoy my self-care time. From socializing, to projects to gardening, to summer cocktails and more. I replay the quote at the end of the episode and break it down and give you a little project to get your creative juices working this week. 

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Sometimes all we need is just some time alone, so grant yourself grace.

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Freshly back from the beach; refreshed and restored! This episode is not about self-care for yourself but allowing self-care for your partner. I always preach there are many forms of self-care and we must be reminded to respect our partners form of self-care even if its different than ours. We ask for our space for our own form and we need to respect the window that our partner needs to be the best they can be for themselves and for us. Everyone deserves to recharge. 

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Freshly back from the Finger Lakes in NYC. Enjoying my first travel self care moment with my gals. The trip brought up a lot for me about self-care, relationships, both romantically and friendships, what I need to recharge and remember not to take everything so personally or seriously. 

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An expensive day at the spa shouldn't be the only time you can enjoy sipping on cucumber infused water. This whole show has been based on feeling luxurious when you take time for self-care. It's essential! Otherwise I show up as not the best version of myself; a mess, tired, overworked, not stimulated.

Today I talked about my home ways I'm DIY-ing projects, places I go for a good deal. How a majority of things looking nice in this world and evolving comes with love and care. Douglas and I also have be working through how we communicate to one another during this time, when it comes to things that need to get done with the house. 

Share with me your favorite ways to save on my most recent post on Instagram!

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Right after marriage all couples can attest that there is one question everyone tends to ask you is, "When are you two gonna have a baby?".

Today I share my personal story, from my IUD, to irregular cycle, to our goals and perfect scenario. As a 34 year old as of Monday (July 4th Firecracker Baby) we clearly don't have time on our side, but I do believe the universe will have my back. Whatever we are granted will be and I'm okay with that. When that will be I don't know. But I do share our timeline goals on today's episode.

Douglas and I have talked about many scenario outcomes and how we would go through each of them. I do highly recommend that you talk to your partner and keep a streamline of conversation about your wants and your fears. 

We all have our own personal journeys and this is a wild time right now to talk about reproduction but I think it's better to share than keep quiet. We are all going through something when wanting to expand a family.

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Life is full of highs but it's also full of lows. If we didn't have both, life would be redundant. With Douglas gone and coming off the high of the wedding, I'm working on self-care tips for myself as I navigate through my current day to day. Not just jam packing my time with activities while he's gone. But actually take my time to be alone, reflect and come off the high of the wedding.

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I'm MARRIED!! The day finally happened, and I am BACK! I hope you are ready for all we have in store for you on the Podcast. 

Today I reflect on self-care tips pre-wedding, on the wedding day and post wedding. Taking time to reflect as soak in what is to be one of the biggest days of your life, takes practice. Putting in the work I needed to feel grounded day of was essential. I go through so many tips today across the board and things you may already know or want to share with a bride-to-be. 

Share this episode with a friend and keep spreading the news about The Luxury of Self Care podcast!

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This weeks pre-summer storms, made me realize that overworking yourself can be like humidity, and if you don't make time for self care that humidity will take over and pour all over your timeline. This was a good reminder to prioritize self care in our schedules. In order for creativity to bloom and grow, you need some unplanned moments. Some time to just be so things can evolve. I just want you to know you are not alone. So take the time to prioritize self care.

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