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A podcast that delves into the complexities of daily life and provide insightful strategies to navigate challenges with resilience. The mission is to inspire personal transformation by exploring prove... more
FAQs about L.Y.F.E with Hellen:How many episodes does L.Y.F.E with Hellen have?The podcast currently has 26 episodes available.
April 12, 2023#EPISODE 26 AUTISM AWARENESS: MY PARENTING JOURNEY PART 2I continue sharing my story on raising an Autistic child. In this episode I talk about the assessment done by the Pediatric Psychiatrist.Keep listening....more14minPlay
April 03, 2023#EPISODE 25- AUTISM AWARENESS: MY JOURNEY AS AN AUTISM PARENT PART 12nd April is International Autism Awareness Day. I share my journey and my story raising an Autistic child. I also hope to raise a wider awareness on what Autism is and how to better support children, teens and adults living with Autism.If you know someone with autism requiring support and willing to share their story, please get in touch with me on +254 701 384 540 / [email protected]...more11minPlay
August 26, 2021#EPISODE 24 THE CONSEQUENCES OF PROCRASTINATIONWe continue the procrastination series. In this episode, we discuss the consequences of procrastination and how they can affect your overall wellbeing....more8minPlay
August 12, 2021#EPISODE 23 PROCRASTINATION THE DREAM KILLERWe all procrastinate at some point in our lives.Here are a few pointers to why you find yourself procrastinating and what you can do about it....more9minPlay
August 05, 2021#EPISODE 22 HOW TO WIN YOUR DAYHow do you start your day? are your daily activities affecting how you accomplish your tasks in the course of the day?Here are a few tips to guide you in the right direction....more12minPlay
July 29, 2021#EPISODE 21 10 THINGS THAT MESS UP WITH YOUR TIME PART 2We continue with part 2 of things that waste your time and prevent you from succeeding.Learn and grow!...more8minPlay
July 22, 2021#EPISODE 20 THE 10 THINGS THAT MESS UP WITH YOUR TIME- PART 1Are you managing your time well?Have you had a chance to do an audit and figure out what is taking up your time?In this episode, I share with you a few things that contribute to time wastage....more8minPlay
July 15, 2021# EPISODE 19 DON'T SPEAK UNLESS YOU CAN IMPROVE THE SILENCEAre you afraid of the silence? Would you rather keep talking?Is what you are saying improving the silence?...more5minPlay
June 03, 2021#EPISODE 18- IT TAKES A VILLAGEIt takes a village to raise a child. In the same way, it takes a village to help you achieve your goals and succeed.Who are you enlisting in your village to get to your destination?...more4minPlay
May 05, 2021#EPISODE 17- ON PATIENCE AND RELATIONSHIPSHuman connections matter. How do you treat your relationships?In this episode, I share a personal story that reminds us of the importance of human connections....more10minPlay
FAQs about L.Y.F.E with Hellen:How many episodes does L.Y.F.E with Hellen have?The podcast currently has 26 episodes available.