L.Y.F.E with Hellen

L.Y.F.E with Hellen

By Hellen Mwangi-NdiranguEducationSelf-Improvement
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L.Y.F.E with Hellen episodes

  • #EPISODE 18- IT TAKES A VILLAGE

    It takes a village to raise a child. In the same way, it takes a village to help you achieve your goals and succeed.

    Who are you enlisting in your village to get to your destination?

    4 min
  • #EPISODE 15-THE POWER OF NO-GAIN THE FREEDOM TO FOCUS

    What are you saying Yes to that you should actually be saying NO? 

    What is stealing your time and focus. In this episode, we explore the power of daying no so that you can focus on the right things and put your time into activities that drive you towards your goals.

    www.mawaidha254.com

    10 min
  • #EPISODE 13-LESSONS FROM MY GRANDMOTHER

    My grandmother was a woman of inspiration and admiration. Today, I share some of the wise lessons I learned from her that have helped me live better, every day. I hope you can pick a lesson too.

    Want to know more? Click here

    8 min
  • #EPISODE 12- EVERYTHING IS HARD BEFORE IT BECOMES EASY

    Everything is hard before it's easy- Johann Wolfgang Von Goethe

    Its a fact that we all struggle with something, before we even start, we try to talk ourselves out of it.

    How can we embrace the challenges, so as to keep going? Listen to learn to gain some insights that can help you overcome the feeling of "I Can

    Work With Me

    www.mawaidha254.com

    7 min
  • The Goal-Setting Tradition

    We are always setting goals and resolutions at the beginning of the year, are those goals working for you?

    Learn some great tips to help you in successful goal-setting.

    Your Free Goal Setting Guide

    Get to know more...


    10 min
  • The Power of Boundaries (EP#10)

    Do you have Boundaries?

    This episode address the advantages of setting boundaries and what to expect when you set them.

    Boundaries are all about protecting your personal space and relationships while reciprocating to others.

    For the show, notes  click on the link below

    www.mawaidha254.com/freebies/

    14 min
  • Managing General Overwhelm( EP #9)

    Are you feeling overwhelmed?

    This episode helps you identify the causes of general overwhelm and how you can work around managing it to experience a more productive day.

    To access the show notes click on the link below:

    https://mawaidha254.com/freebies/

    10 min

About L.Y.F.E with Hellen

From the publisher's feed

A podcast that delves into the complexities of daily life and provide insightful strategies to navigate challenges with resilience. The mission is to inspire personal transformation by exploring…