This episode is more of a journal entry of my ongoing thoughts on tattoo ideas, martial arts, discipline, meeting new people, and gardening. Enjoy!

What stops you from doing things? Is it performance anxiety? Fear of failure? Writers get writers' block. Some just stop writing because of the reasons I just mentioned. This episode is about two lovely ladies in the literary world that inspire me to just write. I also will be tossing in some creative writing myself. Enjoy!

This episode has a couple themes. One big one is being yourself and loving who you are and what brings you to the table. The next one is exploring what calisthenics are and how they can benefit you. Enjoy!

Talking about some things I do in my company that help me get into a flow state. I need more flow state in my life. Especially today when my mind is spinning thoughts left and right. Enjoy.

What happens in Vegas, doesn't always stay in Vegas. In fact, you can take some home! A hotel signature scent, that it. Today we will be talking about Vegas hotels and why and how they smell so good. Enjoy!

Talking about how I started mixing perfume and how you can too. Just begin. Don't be afraid. Curiosity must become exploring. Enjoy!

Deep dive into the movie Urban Cowboy. We also will talk about jealousy. Also touching on ways to connect with your family that involves a screen, just not a computer screen. Enjoy.

Just a little recap of something I experienced on my day off the other day. Enjoy!

What can you trademark? Let's talk about the recent news regarding The Let Them Theory. Who came up with the idea? Enjoy!

Today I am recapping my thoughts on Intermittent Fasting 16/8. Rethinking on how to proceed with my continuing weight loss journey -- those last five pounds are killer. Enjoy!