The whole crew is back for a fun episode of games and laughter. The team discuss their last mental health check in of 2020, a few innuendos, and they end the day with "who is most likely to..." and "one gotta go".

It's the holiday season, and the M3 ladies wanted to share their perspectives, as well as a few tips on how to manage your mental health during this time.

In this episode, Melanie and Katt had the pleasure of getting to know Reiki and energy healer, Davina. The ladies sit down to discuss divine healing, mental health, and so much more!

The crew created conversations about their mental health, being affectionate, and the importance of mental health in our youth.

In honor of Suicide Prevention Month, Melanie and Katt created a special episode in which they share their stories of how suicidal ideation has affected their lives.

After a 2 week break, the crew get together to discuss faith, religion, and how it affects mental health.

The My Mental Medication crew wraps up last week's conversation about what it's like to date while having a mental illness.

It is already difficult to exist in this world with a mental illness, and dating makes it even more difficult. Join the crew as they give you a glimpse of what it's like dating someone with a mental illness.

Is a burger considered a sandwich? Does pineapple belong on pizza? Join us in taking a break from all of the hard work and seriousness to have a playful discussion.

The M3 crew discuss why America is threatened by black men, the reasons why men should show more vulnerability, and much more!