In this episode, Justin & Jordan interview the 12th ranked Women's Bantamweight UFC fighter Macy Chiasson. We discuss Macy's performance and fight prep, mental toughness and how Macy has been in, and won, more fights than Justin & Jordan, combined.

Episode Summary

• 00:00-02:30 PROMOS & SPONSORS
• 03:00 Who is Macy Chiasson (AKA Bantamweight Badass)?
• 04:30 Dallas Is Distraction Free
• 05:30 Mardi Gras Isn’t Great For Recovery
• 07:00 WHOOP App
• 10:30 WHOOP Assessment Within A Fight Camp
• 11:20 Drinking Kills Recovery 
• 12:00 Fight Camp Structuring & Prep Time Before Fights
• 14:00 Caloric Deficits & Fight Prep
• 16:15 Structure of Fight Camp & Fight Week (Nutrition & Training)
• 17:00 The Difficulty Of Weight Cuts 
• 20:00 Glycogen & Water Loss
• 23:00 Macy’s Journey Into Martial Arts
• 25:30 Martial Arts Is Therapeutic 
• 26:40 Macy’s First Amateur Fight 
• 29:00 The Systema Guy
• 30:45 Macy’s Reactions Post Fight
• 32:00 Boring Fights Mean Higher Skills 
• 33:00 Fighting Is A Skill 
• 34:00 Macy’s Motivation Before Fights 
• 36:00 Training Mental & Physical Toughness
• 37:16 Fighting At Elevation & Conditioning 
• 38:00 Fighting Your Friends
• 40:25 Macy’s Upcoming Fights & Overall UFC Status During COVID Pandemic

Macy Chiasson
Website
Instagram
Facebook
Twitter

Sponsors
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The Starving Podcast
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