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Season 1, Episode 5:

***CONTENT WARNING**

Welcome to episode five! This episode I am discussing the humanity and challenges of first responders. Identifying and tackling the stigma associated with mental health.

Links talked about in this weeks episode:

When the Sirens are Gone; Kevin Davison: https://youtu.be/4q7uQxxxd18?si=DAllbJ6PspB8ApvU

Finch App:

https://finchcare.com/

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Season 1, Episode 4:

Medications and side effects; how these have affected me. Motivation and where to find it?

Ps. I don’t know where motivation went!

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Season 1, Episode 3:

Wednesday Waffle… what is it and how it has helped and how it can help you. What I get up to on a family holiday and how PTSD affects even the simple of things

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Season 1, Episode 2:

Warning: trauma talk and swearing

What happened between my head breaking and now? What were the key events that lead me to further spiralling and hospital admissions. How I’ve struggled my way through my mental health journey.

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Season 1, Episode 1:

Welcome to Mad Mel’s Mic! Podcast about me! Introductions and a brief overview of life