Made for Impact

On this episode:

I can’t tolerate the pain of staying where I don’t belong 

Face the challenges of pain, it will take you to your desires

I used to work in correctional facility seeing the pain all around me 

You are inside of the bottle trying to read the label and those times we need a mentor or coach to read it for us 

94% of the market makes buying decisions on video - human connect to human 

Build powerful connections 

Face - Voice - Message is your branding 

People read your energy and visuals 

Getting on camera - build in courage, confidence is just an emotion 

Your brilliance is unique t but your pain isn’t 

Origin stories - you become the guide for others 

Someone is waiting to hear your story

IG TV is shown 400% more than feed posts 

Lead with connection 

Tell your stories on Instagram stories

To start showing up on video:For one week make yourself private video talking about your life

Share these things on your stories 

Share about yourself so people can get to know you and like you

On your stories when you share - Add GIF + text = enticing hook

Even if they don’t listen they receive your energy 

 

Daily Rituals:

Walk my dog daily 

I fell into my slow morning, conscious effort to be grateful 

Daily listening to personal development podcast 

Write it out or make a video 

 

Last thing that’s on my heart:

We are the messengers, not the editors

Remember, you have a story to share 

 

The One thing she wants people to know about her:

I am the wind - we have the same potential to be everything

 

Kellsie Moore is an Actress and On-Camera Expert for purpose-driven entrepreneurs; helping you look, sound and FEEL great on camera. She helps them craft their unique message in a way that creates a powerful and authentic connection to their audience through video, so they can stand out from the crowd and become a magnetic brand. Everything she coaches stems from a personal development perspective to help her clients become more natural, comfortable, charismatic, and confident in front of the lens to make the impact they desire and finally enjoy doing video!

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching

Are you a conditional lover?Loving in the right conditions?When the mood is right, when the weather is right, when the circumstances are pleasing to you?When we LOVE from a place of compassion and non expectation we BEcome the LOVE we are searching for and wanting to give. We can say I love you but…. In many ways…

 

And as many of us know when we say BUT in the sentence it deletes all we said previously. As for example when we say…I still love you ….

 

Or 

 

I love you no matter what. What this says is that there is a condition, there is something we did wrong but we are lucky because we are still loved. That implies that we get to be following the rules or do things a certain way to “deserve” love. How about we learn to LOVE ourselves and others from a place of love that is ALWAYS there?What would it feel like knowing we can’t get it wrong, that we can be freely ourselves and there will be love?Don’t you feel that lots of pain and harm would be prevented?Ask yourself, how are you loving today?

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching

On this episode:

We get to keep educating ourselves

We get to be Living a life that brings joy and it’s aligned with our deepest values

Put out the truest part of yourself 

Define your core values 

Keep challenging yourself 

Keep learning, ask yourself:What are you curious about?When you keep learning it boosts your self esteem 

 

Structure your day:Time for work Social Connections

Recreation 

 

Humans thrive on structure. 

I daily assure I am doing something productive, whether it is a weekday or weekend 

 

Daily Rituals:

Morning routine is non-negotiable for me. Reading scripture, mindful ritual of making my coffee, slowly easing into a day, working out every day, mindful shower. 

 

Bedtime routine:Slow down 

Candles 

1 hour to wind down 

 

Last thing that’s on my heart:

Start 1 positive habit a day - try it because you never know what you will like until you try 

Connect with Dr. Judy Ho on her website https://www.drjudyho.com/ and Instagram: https://www.instagram.com/drjudyho

 

Judy Ho, Ph. D., ABPP, ABPdN is a licensed and triple board-certified Clinical Neuropsychologist based in Los Angeles, a tenured Associate Professor at Pepperdine University, podcast host, and published author. She provides professional services in Psychological Testing and Forensic Expert work and contributes psychological expertise and analysis as a television host, panelist and expert advisor on a variety of national broadcasts.

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching

On this episode:

My self growth journey started when I went through a break up thinking something is wrong with me.

I discovered enneagram from my therapist who told me about it first. 

I looked at what society said is “bad” without labeling it 

There is no destination to get to. We get to practice self compassion. 

Enneagram is psychology based 9 personalities 

We carry 1 type through our lives

It gets behind the motivation of why we do what we do

Most people approach the test as what is the right answer instead of being open and honest 

Think of yourself when you were 10-11 years old before you were wearing so many hats

Approach the test with self honesty. 

Yet don’t let the test define you. 

See the test and narrow it down to 2-3 personalities to get to your core type. 

Use enneagram as a road map to self awareness.

 

Nurture vs. Nature - where ego had to protect you as a child to survive. 

Sometimes we need the “outside” help first before we can go inside. 

Listen up your intuition for guidance. 

 

Daily Rituals:

I create promises to myself to commit to 

 

I ask myself:How do I want to honor my emotions?How do I want to honor my body?How will I have fun?

Last thing that’s on my heart:

Be patient 

The One thing she wants people to know about her: 

Beautiful living soul experiencing life through self discovery.

 

Enneagram expert, breakup coach, and co-host for the modern enneagram podcast.

Connect with Gina on her website www.GinaGomez.co or on her instagram https://www.instagram.com/

 

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

 http://bit.ly/FBtocoaching

How can I handle more if I’m overwhelmed already?

 

Consciously you might want more money, more clients, more freedom.

 

Subconsciously you’re still lingering in your limiting beliefs.

 

Will I be able to handle it?

 

How can I impact more people if I’m already overwhelmed?

 

Who am I to tell other women how to live their lives if my life is far from picture perfect.

 

In moments like this when conscious and subconscious minds are disconnected it’s time to drop into your heart.

 

It’s time to recognize that you’re always given all that you need at it’s perfect time.

 

I wouldn’t be able to handle 15 1:1 clients, online courses, membership and 5 figure months 5 years ago.

 

Heck, not even two years ago.

 

I evolved into a woman who can.

 

I hired a coach.

 

I healed my relationship with money.

 

I learned about finances.

 

I hired and trained my team and delegated what I could.

 

So I can keep growing and evolving.

 

You get to trust that all you need is here.

 

Follow the breadcrumbs the Universe is leaving in your path for you (of course they are GF 😅🤪)

 

Take a moment to align instead of pushing and TRUST.

 

What do you feel it’s the most overwhelming right now in your life or biz?

 

Get your mini course below and step into the flow of abundance now:

https://petiakolibova.thinkific.com/courses/worthy-mini-course

On this episode:

You get to learn how to live from inside out

Carry the energy of the inner child

To connect with your inner child you first get to recognize that you have disconnected. Because when we disconnect we are feeling stressed, overwhelmed, burdened, perfectionism. 

Connect with things that bring you joy, make you feel wild and free. 

 

What we get to disconnect from is the societal programing of - perfect body, marriage…

It’s designed to keep us on the treadmill instead of feeling enough. 

 

It’s not your fault you are a perfectionist but it’s your responsibility. 

The constant striving for more is keeping us from feeling like we are  not enough. 

Stop the striving and pursuing perfection. 

 

Connect with what motivates you and why you want to BEcome a better version of you. 

 

Connect with your soul’s voice. 

Ask yourself: Why am I doing this? Is it ego or soul that is driving me at this moment?Treat your intuition how you would treat relationships. 

Commit to this loving relationship. 

Have a ritual with your intuition. 

 

Tap into the person you want to BE and how do you want to FEEL. 

 

Daily Rituals:

I don’t have non-negotiables I intuitively ask myself what I need? 

What feels good today?

The One thing she wants people to know about her:

I embody the energetics of my heart, generosity, connection, giving love.

Last thing that’s on my heart:

You are worthy and deep in your heart you will find your confidence. 

Guest Bio:

 

Julie is at the centre of everything that makes the heart of the Beautiful You Coaching Academy beat. One of Australia’s most experienced and in demand life and business coaches, Julie’s passion for coaching is infinite and her goal with establishing the Beautiful You Coaching Academy is to ensure that every person who has ever dreamed of being an amazing life coach and having a fulfilling life coaching business – achieves that dream. Learn more about Julie and find out how to book her to speak at your next event.

When Julie is not doing all things coaching, you can find her listening to jazz, watching any movie with Steve Carell in it, tending to her amazing rose garden, cuddling her excessively fluffy and very cute rescue cats, Cookie and Leo, or immersing herself in embodying the Divine Feminine, Goddess culture and feminist spirituality.

 

Get your mini course below and step into the flow of abundance now:

https://petiakolibova.thinkific.com/courses/worthy-mini-course

Are you ever so high on life that you are afraid to come down from that cloud 9?We all have those days and feelings when we are feeling high and then we wake up the next day and are feeling like the world’s heaviness sits on our chest. What I always invite my clients to is to observe their feelings, and witness them instead of ignoring them or sitting in them like it’s the end of the world. Because when we are feeling happy and alive we don’t analyze those feelings, we are LIVING them and are present to them. When negative feelings come up we tend to analyze them, sit in them, and think to ourselves, when this is going to be over?Yet, how freeing it would be if we could just observe them with compassion?Like a river that flows through us?We can observe how we feel, we can ask ourselves, what brought this up and how can I feel better at this moment, yet we can do it without judgment and ignoring. 

 

As what we resist persists. 

 

No more ignoring your feelings, love. Feel them, acknowledge them, welcome them, and know that this too shall pass. 

 

You can also bring in the inner child work that I love doing with my clients. Because when we are feeling low we are hard on ourselves and filling our minds with daunting shoulds…

 

Would you talk like you talk to yourself to five-year-olds?

I doubt it… Look at how you are feeling and treat yourself like a five-year-old. 

 

How would you comfort her, how would you calm her down, how would you nurture her, make her feel better?When you are feeling hard and judgemental towards yourself, ask yourself:Why am I judging myself?

 

How can I bring more love and compassion to this situation?

 

How would I treat five year old me with these feelings?Remember, I love you, I see you, I receive you!

Ps. My birthday gift to you is my Unapologetically Worthy mini-course that is the missing piece of the puzzle for you to live in abundance and inner peace. 

It’s time to own it, love, you so deserve it! 

 

Get yours here: bit.ly/UnapologeticallyWorthy

Judy Machado-Duque:

"I am the love expressed"

On this episode:

We are all love

I stepped into the LOVE that I am 

Dr. Wayne Dryer teachings showed me deeper truth of why we are here 

I immersed myself in daily learning for people with higher consciousness 

We are reminded of our truth when we let go of what society tells us 

I am surrounded by people who are conscious

In the mornings I spent time with ME 

Outside world is just a reflection of our inner world

Pain is the path - through cracks light enteress 

Cacao is a medicinal plant that helps us to be enlightened 

Cacao lifts veil and brings triggers as it helps clear limiting beliefs 

Plants are either:Teachers - they have spirit and we can connect with them 

Medicinal 

Cacao spirit is pure love and it helps you open up your heart chakra 

When you are ordering your cacao - make sure to check where is it coming from, how is it sourced, that it is raw and organic

Blessings with cacao - before you sip the cacao - connect with the cacao by smelling and then set an intention

Conversations with cacao - connect with smell and gratitude - thank you for gifting us your presence, I am ready for your help, show me a sign 

Please help me to be a channel 

To connect with unity and oneness. Declare that you are ready. 

 

Daily Rituals:

SAVERS - based on the book miracle morning by Hal Elrod SAVERS stands for: silence, affirmations, visualization, exercise, reading, and scribing.

I do - meditation, journaling, cacao 

Review my day and choose 1-2-3 priorities for the day 

I follow the good Feel 

 

Last thing that’s on my heart:

Expression - express yourself and your passions. Keep adding value - share what makes your heart sing 

Guest Bio:

Activating spiritual EVOLution by Loving-yourself-into-life through daily ceremonial living of cacao + other sacred rituals. Judy is the Creator of The Goddess Temple and the Author of Life Purpose Playbook. She hosts online and in person sacred circles + Peruvian retreats to facilitate personal spiritual growth + greater impact of the collective consciousness. Judy is also the creator of The Goddess Temple Ceremonial Cacao products.

Website:

www.thegoddesstemple.ca

 

Instagram:

@thegoddesstemple

 

Ps. Remember, my birthday gift to you is my Unapologetically Worthy mini-course that is the missing piece of the puzzle for you to live in abundance and inner peace. 

It’s time to own it love, you so deserve it! 

 

Get yours here: bit.ly/UnapologeticallyWorthy

What do you do when you are feeling emotionally low energy?Do you dwell on what’s not working or you give yourself the permission to feel your feelings and also see what could you see as a gift in that situation?My birthday was not as I planned. I was supposed to be surrounded by dozens of women for my annual live event Meant for More. 

I was supposed to be getting ready for my trip to see my family in Europe. I was supposed to be planning a women's weekend retreat in Las Vegas. 

 

Yet, I’m sitting on the front porch of a cabin in Northern California and even though I see all the beauty around it isn’t getting under my skin as it normally does. 

 

I felt sadness, I felt disappointment and hopelessness. 

 

And I allowed myself to feel it so it can pass through me instead of staying within me. 

 

I allowed myself to share how I am feeling with my love and with my grandma too. 

 

My grandma shared with me that she feels like the Universe is testing us. Testing us and giving us obstacles so we fight. 

 

When I heard that, it didn’t feel right in my body. 

 

So I invited myself and my grandma to a new idea. 

 

What if the Universe, Source, God isn’t testing us?What if it is giving us all we need for the next step so we can be where we are meant to be. 

 

And as with anything in life and business you get to ask yourself what is the gift in this?What can happen because the things didn’t happen as I planned but it might be according to some bigger plan?

 

I want to invite you to do the same. Look around and ask yourself, what is possible for me now in my life because the things get to be different. 

 

We get to turn around the obstacles and do the best. 

 

Because if not, what’s the alternative?Suffer and live in an expectations hangover?

 

Ps. Remember, my birthday gift to you is my Unapologetically Worthy mini-course that is the missing piece of the puzzle for you to live in abundance and inner peace. 

It’s time to own it love, you so deserve it! 

 

Get yours here: bit.ly/UnapologeticallyWorthy

Nichole Sylvester : “I’m here to create presence and connection “

On this episode:

It’s about presence and your energy

Acrophobia and anxiety were part of my daily life

Loving men who were abusive because I that’s what I knew when I was growing up

I had to learn to accept all of me

I discover spirituality because I was in pain and through my mentor Michael Beckwith

Course is miracles was my guide

I tried to pretend nothing ever happened which didn’t work

Emotional trauma made me physically sick

What are the things you hide or feel shame are the opportunities to see the divinity in you.

What if every path of your life is perfect for you?

Have the trust and surrender to something bigger than yourself

Daily Rituals:

Check in with myself how can I feel good

What will make me feel good at this moment?

Living in a space of devotion.

Aligning with the divine.

Last thing that’s on my heart:

Allow yourself let things flow.

Quiet the noise in your head and tune IN and simplify.

 

Guest Bio:

Nichole Sylvester is International Bestselling Author of OH SHIFT: A Journey from Chaos to Consciousness and host of the OH SHIFT Show. She is a Shameless single mother to her 13-year-old daughter, a Spiritual Success Coach and a transformational speaker on a mission to guide people home, to themselves, to discover their innate power. She supports thousands of people per year through her online programs, private coaching, and retreats. I heard Nichole in an interview on another podcast recently and immediately Instagram stalked her and asked her to come on the SMA.  Her story is mind-blowing.  From watching her dad OD in front of her to smuggling drugs taped to her body between states to having a woman murdered in her own home at the hands of her abusive ex-boyfriend, Nichole’s journey is more than you think one woman can endure.  Yet, here she is.  A survivor and a warrior and a powerful thought leader.

Get your mini course below and step into the flow of abundance now:

https://petiakolibova.thinkific.com/courses/worthy-mini-course