Made For More

By Makena Romagnano

Join me, Makena Romagnano, as I dive into all topics related to fitness, nutrition, faith, relationships, travel... and just how to make the most of this life. I will host some coaches, friends, exper... more

· Health & Fitness

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FAQs about Made For More:

How many episodes does Made For More have?

The podcast currently has 101 episodes available.

Made For More episodes:

April 15, 2024 Common Fitness Myths: All Calories Are Equal? Sweat to Have a Good Workout? Good to Be Sore? - EP 70
Welcome to the organized chaos:)
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Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
PHASE 1 REVERSE DIETING GUIDE 101
Apply to work with me: https://form.jotform.com/221366635980159
...more
24min
April 08, 2024 Quarter-Life Crisis + Manifesting Your Dream Life w/ Brittany Rocheleau - EP 69
Welcome to the organized chaos:)
⁠Brittany's Instagram⁠

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Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
PHASE 1 REVERSE DIETING GUIDE 101
Apply to work with me: https://form.jotform.com/221366635980159

...more
1h 4min
April 01, 2024 Common Fitness Myths: Can We Spot Reduce Fat? Lifting Makes You Bulky? Pilates for Lean Muscle? - EP 68
Welcome to the organized chaos:)
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Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
PHASE 1 REVERSE DIETING GUIDE 101
Apply to work with me: https://form.jotform.com/221366635980159
...more
17min
March 25, 2024 Resilience and Developing Your Reality w/ Nick Komodina - EP 67
Welcome to the organized chaos:)
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Nick Komodina started off as a personal trainer charging $20/session. Turned gym owner by 21 and landed in entrepreneurship becoming a full time online entrepreneur at 24. Does not stop there, Millionaire by 25. Scaled multiple companies to 7 figures organically. Walked away from all of it to help entrepreneurs do the inner work to become leaders and realign with their purpose so they can carry out their divine mission in the world which is what he does today.

Nick's INSTAGRAM: ⁠https://www.instagram.com/nickkomodina/⁠
Nick's TIKTOK: ⁠https://www.tiktok.com/@nickkomodina_official⁠
Nick's YouTube: ⁠https://www.youtube.com/@nickkomodina_official⁠
Nick's Podcast: ⁠https://podcasts.apple.com/us/podcast/headstrong/id1356321385⁠

MY LINKS:
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
PHASE 1 REVERSE DIETING GUIDE 101
Apply to work with me: https://form.jotform.com/221366635980159
...more
43min
March 18, 2024 9 Habits That Kill Your Metabolism - EP 66
Welcome to the organized chaos:)
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Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
Apply to work with me: https://form.jotform.com/221366635980159
...more
25min
March 11, 2024 Holistic Fitness - Building a Lean Body With Ease, Mouth-Taping, Breathwork and More w/ Peyton Cater - EP 65
Welcome to the organized chaos:)
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PEYTONS IG:
https://www.instagram.com/peytoncaterfit/

Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/

Apply to work with me: https://form.jotform.com/221366635980159
...more
48min
March 04, 2024 How to Lose FAT and not WEIGHT - EP 64
Welcome to the organized chaos:)
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PHASE 1 - FOR YOU!
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
Apply to work with me: https://form.jotform.com/221366635980159

Subscribe and leave a review◡̈ thank you lovely!
...more
29min
February 26, 2024 Overcoming THE Roadblock to Start Loving The Girl In The Mirror w/ Lauren Wall - EP 63
Welcome to the organized chaos:)
Lauren is a Retired college basketball player now Health and wellness coach who focuses on lifestyle change from the inside out. She has a passion for learning about the mind, health and self discovery, and helps others deep dive into these topics in their own life to create the life they actually get up in the morning excited to live.
Lauren’s Insta
Lauren’s TikTok
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Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/

Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE.

Apply to work with me: https://form.jotform.com/221366635980159
...more
47min
February 19, 2024 Skinny Fat Starter Pack: AVOID THESE & Take Back Your Health in 2024 - EP 62
Welcome to the organized chaos:)
METABOLIC ASSESSMENT:

Breakfast guide linked here

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Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
Apply to work with me: https://form.jotform.com/221366635980159
...more
19min
February 12, 2024 Balance Your Hormones + Women's Health w/ Zoe Dillehay - EP 61
Welcome to the organized chaos:)
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Low energy, cystic acne, mood swings, and hair loss. But totally normal labs. Zoe has dealt with it all. As a certified Health Coach from the Institute of Integrative Nutrition, specializing in Hormone and Gut health, she knows the secret to these unexplained symptoms isn't that much of a secret. It's hormonal imbalances. Having overcome her own journey of weight loss resistance, PCOS symptoms, and food obsession, she now teaches her clients a holistic approach to balance hormones naturally.
In her program Restore Body Balance, she provides functional testing to help women identify their individual root causes, recover from hormonal birth control, and learn to eat and workout from a hormonal health perspective so they can look and feel their best. Schedule a free consult with her here: https://l.bttr.to/Sy33C
Zoe's IG LINKED HERE!

Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
Apply to work with me: https://form.jotform.com/221366635980159
...more
1h 7min

FAQs about Made For More:

How many episodes does Made For More have?

The podcast currently has 101 episodes available.