Made For More

Made For More

By Makena RomagnanoHealth & Fitness
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Made For More episodes

  • Resilience and Developing Your Reality w/ Nick Komodina - EP 67

    Welcome to the organized chaos:)

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    Nick Komodina started off as a personal trainer charging $20/session. Turned gym owner by 21 and landed in entrepreneurship becoming a full time online entrepreneur at 24. Does not stop there, Millionaire by 25. Scaled multiple companies to 7 figures organically. Walked away from all of it to help entrepreneurs do the inner work to become leaders and realign with their purpose so they can carry out their divine mission in the world which is what he does today.


    Nick's INSTAGRAM: ⁠https://www.instagram.com/nickkomodina/⁠

    Nick's TIKTOK: ⁠https://www.tiktok.com/@nickkomodina_official⁠

    Nick's YouTube: ⁠https://www.youtube.com/@nickkomodina_official⁠

    Nick's Podcast: ⁠https://podcasts.apple.com/us/podcast/headstrong/id1356321385⁠


    MY LINKS:

    Instagram: Instagram.com/balancedmakena my DM's are always open!

    Tik Tok: https://www.tiktok.com/@balancedmakena

    Facebook: https://www.facebook.com/makena.romagnano.5/

    PHASE 1 REVERSE DIETING GUIDE 101

    Apply to work with me: https://form.jotform.com/221366635980159

    43 min
  • 9 Habits That Kill Your Metabolism - EP 66

    Welcome to the organized chaos:)

    Follow + Subscribe!

    Stay Connected!

    Instagram: Instagram.com/balancedmakena my DM's are always open!

    Tik Tok: https://www.tiktok.com/@balancedmakena

    Facebook: https://www.facebook.com/makena.romagnano.5/

    Apply to work with me: https://form.jotform.com/221366635980159

    25 min
  • How to Lose FAT and not WEIGHT - EP 64

    Welcome to the organized chaos:)

    Follow + Subscribe!

    PHASE 1 - FOR YOU!

    Stay Connected!

    Instagram: Instagram.com/balancedmakena my DM's are always open!

    Tik Tok: https://www.tiktok.com/@balancedmakena

    Facebook: https://www.facebook.com/makena.romagnano.5/

    Apply to work with me: https://form.jotform.com/221366635980159


    Subscribe and leave a review◡̈ thank you lovely!

    29 min
  • Overcoming THE Roadblock to Start Loving The Girl In The Mirror w/ Lauren Wall - EP 63

    Welcome to the organized chaos:)

    Lauren is a Retired college basketball player now Health and wellness coach who focuses on lifestyle change from the inside out. She has a passion for learning about the mind, health and self discovery, and helps others deep dive into these topics in their own life to create the life they actually get up in the morning excited to live.

    Lauren’s Insta

    Lauren’s TikTok

    Follow + Subscribe!

    Stay Connected!

    Instagram: Instagram.com/balancedmakena my DM's are always open!

    Tik Tok: https://www.tiktok.com/@balancedmakena

    Facebook: https://www.facebook.com/makena.romagnano.5/


    Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE.


    Apply to work with me: https://form.jotform.com/221366635980159

    47 min
  • Balance Your Hormones + Women's Health w/ Zoe Dillehay - EP 61

    Welcome to the organized chaos:)

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    Low energy, cystic acne, mood swings, and hair loss. But totally normal labs. Zoe has dealt with it all. As a certified Health Coach from the Institute of Integrative Nutrition, specializing in Hormone and Gut health, she knows the secret to these unexplained symptoms isn't that much of a secret. It's hormonal imbalances. Having overcome her own journey of weight loss resistance, PCOS symptoms, and food obsession, she now teaches her clients a holistic approach to balance hormones naturally.

    In her program Restore Body Balance, she provides functional testing to help women identify their individual root causes, recover from hormonal birth control, and learn to eat and workout from a hormonal health perspective so they can look and feel their best. Schedule a free consult with her here:  https://l.bttr.to/Sy33C

    Zoe's IG LINKED HERE!


    Stay Connected!

    Instagram: Instagram.com/balancedmakena my DM's are always open!

    Tik Tok: https://www.tiktok.com/@balancedmakena

    Facebook: https://www.facebook.com/makena.romagnano.5/

    Apply to work with me: https://form.jotform.com/221366635980159

    1 hr 7 min

About Made For More

From the publisher's feed

Join me, Makena Romagnano, as I dive into all topics related to fitness, nutrition, faith, relationships, travel... and just how to make the most of this life. I will host some coaches, friends,…