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Made For More
By Makena RomagnanoHealth & Fitness
Made For More episodes
- Eat More to Lose Weight w/ Joe Hoye - EP 49
Welcome to the organized chaos:)
For the past 5 years they have delivered realistic, sustainable, and most of all enjoyable health and weight loss solutions to ladies 40+ that are wanting to feel great fitting back into their favorite clothes after years of unsuccessful crash or yo-yo dieting attempts. Built from a place close to his heart, Hoye Fit was created after Joe’s personal health journey of struggling from being too skinny, to overweight, to now confident, happy and healthy in his own skin. They pride themselves on the fact that we aren’t the quick fix… but they are THE fix
Facebook Group: Https://www.facebook.com/groups/newtritionapproach
Joe’s Facebook: https://www.facebook.com/joe.h.hoye
THE BOOK!
Hoyefit.com/pages/diet-detox
Follow + Subscribe!
Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE.
Stay Connected!
ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community HERE.Let's CRUSH 2023!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
49 min - 4 Tier Method To Get Lasting Results - EP 48
Welcome to the organized chaos:)
Follow + Subscribe!
APPLY HERE: https://teammpower.ac-page.com/team-mpower?test=true
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community HERE. Let's CRUSH 2023!
18 min - The Mindset Shift You Need To Build Your Dream Body w/ Kelly Poole - EP 47
Welcome to the organized chaos:)
Follow + Subscribe!
Kelly Poole is a lifestyle fitness and mindset coach, she specializes in breaking and forming new belief systems that empower women to step into their best self, mind, body, and soul.
Kelly's IG: https://www.instagram.com/kellykpoole/
ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community HERE. Let's CRUSH 2023!
Thank you for everyone who has given feedback and asked questions!
If you'd like your question / topic on the show or have a guest in mind please submit it HERE.
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
43 min - 5 Non-Fitness Habits That Changed My Life - EP 46
Welcome to the organized chaos:)
Follow + Subscribe!
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community HERE. Let's CRUSH 2023!
17 min - Life After Sport + Flashy Fad Diet's Busted w/ Gina Vilsack - EP 57
Welcome to the organized chaos:)
Gina is an online coach for 2+ years and just launched her own coaching business and also an in person trainer. She works primarily with women to help them achieve their fitness goals through balance and sustainability!
IG/TikTok: gainzwithgina
Application Link To Work With Gina
Follow + Subscribe!
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community HERE. Let's CRUSH 2023!
42 min - Intensity of Training + Self Actualization in the Gym w/ Annie Hermanson - EP 45
Welcome to the organized chaos:)
Follow + Subscribe!
Annie Hermanson is one of the top coaches in the space and has branched into the hormone and gut health space as she has transcended the traditional coaching route and paved a way for functional practices and out of the box training splits.
Check her out if you are near Huntington Beach / Costa Mesa area for in person training and online as well!
Links below!
https://www.instagram.com/trainedbyannie/
https://www.instagram.com/comocookieco/ (yes, she has a cookie company. yes, it is incredible)
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community HERE.
Let's CRUSH 2023!
58 min - Recommend Flying to Germany with Strangers - Oktoberfest 2023 - EP 44
Welcome to the organized chaos:)
Follow + Subscribe!
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community HERE.Let's CRUSH 2023!
15 min - Overcoming Adveristy to Build A Christian Fitness Apparel Brand w/ Cory Hinton - EP 43
Welcome to the organized chaos:)
Follow + Subscribe!
Cory is the Founder of Disciplined Apparel, a faith-based clothing company geared at starting conversations in the gym.
He tells us the internal workings of how he holds firm in his faith while also growing a Christ centered business on social media, balancing family and work, all with grace, love, and accountability.
Follow Disciplined Apparel on Instagram
Check out their Website
Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE.
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
Free Workout Guide
ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private Facebook Community HERE. Let's CRUSH 2023!
37 min - Confidence Is Sports Bra's In The Gym - EP 42
Welcome to the organized chaos:)
WHATSAPP STRONG WOMENS COMMUNITY
Follow + Subscribe!
Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE.
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
13 min - What Health Really Means - Chats with a Therapist w/ Krista Steele - EP 41
Welcome to the organized chaos:)
Follow + Subscribe!
Krista's IG: https://www.instagram.com/kristasteele_/
Krista's Blog: https://thefamilyroom.substack.com/p/if-you-give-a-mom-a-trash-bag?r=3ofnk&utm_campaign=post&utm_medium=web
Krista's Website: https://www.kristasteele.net
Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE.
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
Free Workout Guide
56 min
About Made For More
From the publisher's feed
Join me, Makena Romagnano, as I dive into all topics related to fitness, nutrition, faith, relationships, travel... and just how to make the most of this life. I will host some coaches, friends,…
experts, dietitians, and others who have pieces of wisdom to share so we can all level up together. No topic is off limits! Thank you for tuning in!