Made For More

By Makena Romagnano

Join me, Makena Romagnano, as I dive into all topics related to fitness, nutrition, faith, relationships, travel... and just how to make the most of this life. I will host some coaches, friends, exper... more

· Health & Fitness

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FAQs about Made For More:

How many episodes does Made For More have?

The podcast currently has 101 episodes available.

Made For More episodes:

September 17, 2023 It Is More Than Clean Eating - EP 40
Welcome to the organized chaos:)
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Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE.

Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!

Tik Tok: https://www.tiktok.com/@balancedmakena

Facebook: https://www.facebook.com/makena.romagnano.5/

Free Workout Guide

Leave us a rating and review to help the show grow!
...more
11min
September 11, 2023 Identity and "Finding Yourself" Without the Woo-Woo w/ Emily Carlson - EP 39
Welcome to the organized chaos:)
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Emily recently transitioned from a successful CEO of her own fitness and nutrition company but felt pulled towards the more creative side of things and now has her business focusing on helping entrepreneurs work on their branding and get aligned in who they are and who they want to serve.
https://instagram.com/fitness_over_fears

Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE. Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
Free Workout Guide
...more
58min
September 04, 2023 The Personal Behind The Scenes of Traveling London + Top Meeting People Tips - EP 38
Welcome to the organized chaos:)
Follow + Subscribe!

Join the Women's Only WhatsApp Group! Workouts, Recipes, Community, Mindset, Giveaways... we want to guide you to level up to be the version of yourself 2.0. HERE !!!

Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE.

Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!

Tik Tok: https://www.tiktok.com/@balancedmakena

Facebook: https://www.facebook.com/makena.romagnano.5/
...more
29min
August 28, 2023 Discipline Over Motivation Is Not The Answer w/ Amanda Cooper - EP 37

Welcome to the organized chaos:)
Follow + Subscribe!

Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE.

Amanda Cooper is a Strength Coach + Mindset + Nutrition Coach + Enneagram 1 + Team Jesus + Lover of Donuts + appreciates ‘too soon’ jokes.

Her specialty is coaching for long-term behavior change. She has a passion for helping women learn to take up space in the gym and losing weight without ruining their relationship with food.

Her own fitness journey was sparked by a history of eating disorders and poor body image, and in the process of healing quickly found a love for the weight room. When she isn’t coaching or lifting you can find her outside hiking, hunting, or riding her horses.
FOLLOW AMANDA ON INSTAGRAM
Amanda's Facebook Group
Starbucks Drink Low-Cal Swaps

Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!

Tik Tok: https://www.tiktok.com/@balancedmakena

Facebook: https://www.facebook.com/makena.romagnano.5/

ALSO - for more FREE coaching and guidance with giveaways, guides, and live trainings join the Private Facebook Community HERE. Let's CRUSH 2023!

...more
59min
August 21, 2023 Gym Tips For Beginners! Start here! EP - 36
Welcome to the organized chaos:)
Follow + Subscribe!

Thank you to everyone who has given feedback and asked questions! If you'd like your question/topic on the show or have a guest in mind please submit it HERE.

Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!

Tik Tok: https://www.tiktok.com/@balancedmakena

Facebook: https://www.facebook.com/makena.romagnano.5/

Link to Free Metabolic Assessment: https://forms.gle/vP6ZrwhEkFGJgHJN6

Also - for more FREE coaching and guidance with giveaways, and guides, join the Private Facebook Community HERE. Let's CRUSH 2023!
...more
17min
August 14, 2023 Build The Woman You Are Becoming w/ Gabby Karvoski - EP 35
Welcome to the organized chaos:)
Follow + Subscribe!

Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE.

She Is Becoming Academy 8-week experience, check out Gabby’s Instagram!
⁠⁠https://www.instagram.com/gabby.karvoski/⁠

For her LATEST Founding Member offer (you d not want to miss this deal she is running!)
https://my-sacred-space.mn.co/plans/323198?bundle_token=414e3598e42853c0af3612ac322934e8&utm_source=manual

Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!

Tik Tok: https://www.tiktok.com/@balancedmakena

Facebook: https://www.facebook.com/makena.romagnano.5/

ALSO - for more FREE coaching and guidance with giveaways, guides, and live trainings join the Private Facebook Community HERE. Let's CRUSH 2023!
...more
1h
August 07, 2023 Getting Over "I'll Do It Later” Mentality - EP 34
Welcome to the organized chaos:)
Follow + Subscribe!

Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE.

Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!

Tik Tok: https://www.tiktok.com/@balancedmakena

Facebook: https://www.facebook.com/makena.romagnano.5/

Free Workout Guide

ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private Facebook Community HERE. Let's CRUSH 2023!

...more
15min
July 31, 2023 4 Pillars to Get Results that Last w/ Mike Barfield
Welcome to the organized chaos:)
Follow + Subscribe!

Michael Barfield is the founder/owner of NXT Level Health Coaching. He grew up in an abusive household that has been riddled by obesity, disease and addiction. He experienced some very low moments but his life started to change after discovering bodybuilding. He continued to battle with mental health struggles but was determined to overcome and overcome addiction and depression and become a successful business owner. Today coaches individuals on how to improve their nutrition, overcome bad habits and build a new life for themselves.
IG/Tiktok: @_coachbarfield Website: ⁠https://www.nxtlevelhealthcoaching.org/⁠

Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE.

Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!

Tik Tok: https://www.tiktok.com/@balancedmakena

Facebook: https://www.facebook.com/makena.romagnano.5/

Free Workout Guide

ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private Facebook Community HERE. Let's CRUSH 2023!

...more
1h 4min
July 24, 2023 Grocery List For Fat Loss V Muscle Building - EP 32
Welcome to the organized chaos:)
Follow + Subscribe!
Thank you for everyone who has given feedback and asked questions!
If you'd like your question / topic on the show or have a guest in mind please submit it HERE.
Busy women meal creator (free guide)
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/

ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private Facebook Community HERE. Let's CRUSH 2023!
...more
16min
July 17, 2023Therapy and Bikini Competitions w/ Kaela Barton - EP 31
Welcome to the organized chaos:) Follow + Subscribe!

Kaela Barton is a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). She is also is a badass in the gym and believes the mental and physical is correlated. I believe in having a strong work ethic and being disciplined and has a passion for helping others.
Kaela's TikTok: https://www.tiktok.com/@kaelabarton

Hotlines:
SAMHSA: https://www.samhsa.gov/find-help/national-helpline
Suicide and Crisis Hotline: 988
YouthLine: Text teen2teen to 839863, or call 1-877-968-8491
National Domestic Violence Hotline: Text "START" to 88788 or call 1-800-799-7233
LGBT National Hotline: 1-888-843-4564
Thank you for everyone who has given feedback and asked questions!
If you'd like your question / topic on the show or have a guest in mind please submit it HERE.
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
Free Workout Guide
ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private Facebook Community HERE. Let's CRUSH 2023!
...more
59min

FAQs about Made For More:

How many episodes does Made For More have?

The podcast currently has 101 episodes available.