Made For More

By Makena Romagnano

Join me, Makena Romagnano, as I dive into all topics related to fitness, nutrition, faith, relationships, travel... and just how to make the most of this life. I will host some coaches, friends, exper... more

· Health & Fitness

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FAQs about Made For More:

How many episodes does Made For More have?

The podcast currently has 101 episodes available.

Made For More episodes:

February 05, 2024 Travel in 2024 & “Stay On Track” - EP 60
Welcome to the organized chaos:)
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Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community HERE. Let's CRUSH 2024!

...more
18min
January 29, 2024 Losing over 100lbs and Breaking Free of Binge Eating w/ Chase Smith - EP 59
Welcome to the organized chaos:)
Hey! I’m Chase! I’m the COO and Assistant Coach of Conquer Fitness and Nutrition. I realize that those who have a signifiant amount of weight to lose are where they are for a reason and we work at a deeper level to uncover the root cause and create an action plan that leads to long-term sustainable fat loss.
INSTAGRAM: https://www.instagram.com/changing_chase/
CHASE’S PODCAST APPLE:
CHASE’S PODCAST SPOTIFY:

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Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community HERE. Let's CRUSH 2024!

...more
51min
January 22, 2024 10 Ways to Improve Your Gym Progress - EP 58
Welcome to the organized chaos:)
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Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community HERE. Let's CRUSH 2024!

Free Workout Guide
...more
26min
January 08, 2024 5 Reasons Why You're NOT Seeing Progress in the Gym - EP 56
Welcome to the organized chaos:)
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Stay Connected!
Instagram: ⁠Instagram.com/balancedmakena⁠ my DM's are always open!
Tik Tok: ⁠https://www.tiktok.com/@balancedmakena⁠
Facebook: ⁠https://www.facebook.com/makena.romagnano.5/⁠
ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community ⁠HERE.⁠ Let's CRUSH 2023!
⁠Free Workout Guide⁠
...more
16min
January 01, 2024 Hormones + Health All Your Answers To Dysregulation w/ RD Nicole - EP 55
Welcome to the organized chaos:) Follow + Subscribe!

Nicole is a Registered Dietician who specialized in hormonal health after going through her own internal health healing journey and is passionate about gut health and female hormones.

Nicoles IG:
https://www.instagram.com/nicolesnutrition/

Nicoles TikTok
https://www.tiktok.com/@nicolesnutrition

Nicoles Blog / Website
https://www.nutritionwithnicole.com

Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community HERE. Let's CRUSH 2023!

...more
50min
December 25, 2023 How to Maintain Weight Loss for GOOD - EP 54
Welcome to the organized chaos:)
Follow + Subscribe!
Stay Connected!
Instagram: ⁠Instagram.com/balancedmakena⁠ my DM's are always open!
Tik Tok: ⁠https://www.tiktok.com/@balancedmakena⁠
Facebook: ⁠https://www.facebook.com/makena.romagnano.5/⁠
ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community ⁠HERE.⁠ Let's CRUSH 2023!
⁠Free Workout Guide⁠
...more
29min
December 18, 2023 Social Media Fitness Culture is BS w/ MJ - EP 53
Welcome to the organized chaos:)
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Welcome back to the podcast today we have MJ who has a background in dance, aerials, and she started her fitness journey with those before she lifted. Was a cardio queen and then shifted her beliefs to strength training and saved her life as she found positive coping mechanisms to deal with her past traumas and now helps other women reconnect with their bodies through strength and fitness as well.
MJ Instagram
MJ Tik Tok
MJ FaceBook

Instagram: Instagram.com/balancedmakena my DM's are always open!
TikTok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community HERE.
Let's CRUSH 2023!
...more
54min
December 11, 2023 Why Fasting, Keto, Optavia, Low Carb, Juice Cleanses are Horrible Ways to Lose Weight - EP 52
Welcome to the organized chaos:)
Follow + Subscribe!
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community HERE. Let's CRUSH 2023!
Free Workout Guide
...more
22min
December 04, 2023 Breaking Out Of Burnout w/ Kristina Pinch - EP 51
Welcome to the organized chaos:)
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Thank you for everyone who has given feedback and asked questions!

Kristina is an online fitness coach who specializes in helping busy corporate women lose weight in 40 mins or less daily so they can feel empowered and confident in their skin.
She lives in Dallas with her dog Hank and spend most of her free time either reading or on a plane somewhere.
KRISTINA INSTAGRAM
KRISTINA TIK TOK

If you'd like your question / topic on the show or have a guest in mind please submit it ⁠HERE⁠.
Stay Connected!
Instagram: ⁠Instagram.com/balancedmakena⁠ my DM's are always open!
Tik Tok: ⁠https://www.tiktok.com/@balancedmakena⁠
Facebook: ⁠https://www.facebook.com/makena.romagnano.5/⁠

ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community HERE. Let's CRUSH 2023!

...more
44min
November 27, 2023 Feeling Worthy and Doing What You Say You Will Do - Guest Masterclass - EP 50
Welcome to the organized chaos:)
Follow + Subscribe!
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
TikTok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, join the Private WhatsApp Community HERE. Let's CRUSH 2023!
...more
31min

FAQs about Made For More:

How many episodes does Made For More have?

The podcast currently has 101 episodes available.