Welcome to Day 7 of the 30-Day Manifestation Challenge!

What is freedom to you?

One of the biggest mistakes we can make when it comes to manifestation is dreaming too small. This can put us into a vicious cycle of constantly chasing freedom.

In today's episode we take a look at what you are currently manifesting, and ask if it's big enough.

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Journeying Through Your Body's Vibrational Frequencies Visualization

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Welcome to Day 6 of the 30-Day Manifestation Challenge!

As children we are taught not to cry, get angry, and definitely no temper tantrums. Unintentionally we were taught to suppress our emotions, and it's often because other's don't know how to navigate their own, never mind someone else's emotions and it makes them feel uncomfortable.

Through suppressing our emotions, we can trap energy within our body leading to self-sabotage, health problems, money blocks and more. Energy can build up inside of us until we explode in an unexpected way. Therefore if we can choose the way the energy is released, we can get ourselves back into alignment with our desire and manifestation faster.

In today's episode we do exactly that, and you will learn different ways to navigate your emotions so you can manifest your dream life faster than you ever thought possible.

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Welcome to Day 5 of the 30-Day Manifestation Challenge!

One of our greatest struggles can be taking a moment to receive. When we receive a compliment or a gift, even if we don't realize it we question whether or not we are truly worthy for it.

We receive a compliment and are either immediately giving a reason for why we aren't that great, or we fire a compliment back before we give ourselves the moment to truly feel the love.

So it's time to start owning our power.

Before we dive into all the pieces of what holds us back mentally (fear, self-sabotage, etc) let's take a look at your power. Because the faster we get this energy, the faster our manifestations come!

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Gratitude Visualization

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Welcome to Day 4 of the 30-Day Manifestation Challenge!

The first time many of us heard about the law of attraction was when the book and movie the Secret was released. We tried to "ask, believe, and receive" but there was still something missing.

What was it?

No body taught us how to believe against all odds. It was easier said than done.

In this episode we discover the power of this law, and how to begin shifting our attention to our desires and the knowing of it all coming to you.

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Welcome to Day 3 of the 30-Day Manifestation Challenge!

It's easy to maintain alignment when we are on our own, but what happens when someone else enters our space and we get bumped out of alignment?

Becoming aware of your own energy and how you feel is the ultimate key to success.

In today's episode we talk about mastering your own energy, how to get and keep yourself in alignment and stay there so that you can manifest faster!

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Welcome to Day 2 of the 30-Day Manifestation Challenge!

In today's episode we talk how manifestation works. Why visualizations, gratitude lists, etc. help you in your manifestation process.

Being someone who has experienced trauma, learning about the frequency, vibration and brain waves helped me with my trust when it came to manifestation. It helped me understand why these different practices were important.

I had coaches over the years who told me to do different routines, but never told me why I was doing them. Which would lead to me not being consistent.

That is the goal with today's episode. I want you to understand this early on, so that when you are connecting with different practices through the challenge you know why you are doing them.

Let's do this!

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Create your masterpiece!

Daily visualization to keep you in alignment with what you are calling in over the next 30 days!

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Welcome to Day 1 of the 30-Day Manifestation Challenge!

This challenge is unique for female entrepreneurs and supporting you in really becoming an energetic match for the life of your dreams.

No more wasted time on social media wondering what to say, but making life your masterpiece where you can be, do, and have it all!

On today's episode we focus on getting clear on what it is you want to manifest over the next 30 days!

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