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In this episode, Raquel and Jennifer speak with Monica Rodgers,  a tireless advocate for the full actualization of women, about her message of female empowerment via unraveling from years of social conditioning.  

Through The Revelation Project Podcast and group coaching programs, Monica guides women through their inner evolution from trance to transcendence, revealing the toxic myths of social conditioning and self-doubt in order to illuminate the magic and magnificence of our imperfect selves.  

She believes that women can take action toward realizing their true potential only when we stop proving and striving to be who everyone wants us to be. When we reveal the truth of who we are, we return to our “original design”, and with the practice of self-love and compassion, we become aligned, opening the portal into our divine purpose where true prosperity dwells. There has never been a more important time for women to reveal the truth of who we are as a catalyst for positive change in the world as the Divine Feminine returns in the Sophia Century. 

Monica Rodgers is The Founder of The Revelation Project and The Revelation Project Podcast. She is a Mother, Author, Feminist Scholar, Co-active coach, & Mature Feminine Rites of Passage Practitioner.

How to connect with Monica:
Website: http://jointherevelation.com
Podcast: http://podcast.jointherevelation.com
Email: [email protected] 
Twitter: @trpwoman
Facebook: @revelationwoman
Instagram: @revelationwoman

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In this week's episode Raquel and Jennifer speak with Laura Hartley - activist, coach, and founder of Public Love Enterprises, an online school empowering changemakers to radically reimagine the world, creating the conditions for social healing and collective thriving.

Laura is fascinated by the space between inner and outer change, and her work empowers changemakers to get free, dismantling capitalism & patriarchy from the inside out.

 She is also the host of the Public Love Project, a podcast interviewing activists & thought leaders on remaking the world.

Laura lives and works on Gadigal land in Sydney, Australia but can frequently be found with her  gluten free snacks somewhere in the wild.

How to reach Laura:
Website: www.laurahartley.com
IG: https://instagram.com/laura.h.hartley
LI: https://www.linkedin.com/in/laura-hartley-/
FB: https://www.facebook.com/laurahartleypubliclove/

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In this episode Raquel and Jennifer speak with guest Alison Bladh about the connection between nutrition and menopause. Alison is a registered nutritional and beauty therapist living in Sweden. Having worked in the health and wellness industry for over 30 years specializing in menopausal women’s health she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Alison's mission is to support her clients with bespoke changes to diet, health and lifestyle so they can harness their hormones and get their confidence and sparkle back.

Where to find Alison Bladh:
Website https://www.alisonbladh.com/
Resources page with free downloads https://www.alisonbladh.com/resources
Twitter https://twitter.com/pinktearoom  
Instagram https://www.instagram.com/alisonbladh/  
Facebook https://www.facebook.com/alisonbladhnutrition/  
LinkedIn https://www.linkedin.com/in/alison-bladh-b5178638/  
Pinterest https://www.pinterest.se/AlisonBladhNutrition/_created/ 
TikTok https://www.tiktok.com/@alisonbladh

Support the show

Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected].

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Raquel and Jennifer talk to Pat Duckworth about menopause concerns in the workplace. Pat is a Women's Wellbeing and Workplace Menopause Strategist, author, and international public speaker. When she reached menopause, Pat left her 30 year career in the public sector and retrained as a therapist and coach. Since then she has published five books and spoken about menopause at conferences around the world including the US, Singapore, India, Denmark, Spain, Iceland, and The Netherlands. She specializes in workplace menopause and advises employers who are committed to supporting people in the workplace at this transitional stage of life.

How to reach Pat Duckworth:
Website: www.patduckworth.com
FB: pat.duckworth2
LinkedIn: linkedin.com/in/patduckworth
IG: patduckworth1

Support the show

Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected].

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In this episode Raquel and Jennifer speak with Silvia Dutchevici, a psychotherapist, mental health expert, author, and founder & president of the Critical Therapy Institute. Silvia created critical therapy on perceiving a need for the theory and practice of psychology to reflect how race, class, gender, and religion intersect with psychological conflicts. This is a really important discussion about intersectionality as an integral part of who we are; as such, it should be factored into our relationships to our therapists as well as to the field of therapy as a whole. It's often said that the personal is political; that said, psychology and therapy are never apolitical.

How to reach Silvia, learn more about critical therapy and purchase her book:
IG: @silviadutchevici
FB: Critical Therapy Institute
Website: https://criticaltherapy.org/
Email: [email protected]

Support the show

Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected].

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In this episode, Raquel and Jennifer are joined by Libby Bunten, a feminine embodiment coach whose passion is to strengthen the lives of women in her local community and beyond. Among so many juicy topics, they discuss embodiment, patriarchy, women's rage, feminist leadership, the trance of unworthiness and why it's important for women to heal together in community.

Where to find Libby on the socials:
website: https://libbybunten.com
IG: @thelibbybunten

Support the show

Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected].

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Sleep - why is it so hard to come by sometimes? How can we improve our sleep quality? Why is sleep important? We talk all about it in this episode with guest Morgan Adams. 

Morgan Adams is a holistic sleep coach for women who struggle with getting a good night's sleep consistently. Her goal is to help women feel better and live better, and the key to both begins with a good night's sleep.

Morgan is an accredited health coach with additional advanced certifications in sleep science. She’s a sought-after podcast guest and expert for websites like MindBodyGreen. 

Morgan is also a former insomniac. She spent almost a decade using prescription sleeping pills despite knowing that her overall sleep quality suffered. Morgan now inspires and teaches other women how to confidently, calmly, and effectively get a good night's sleep without the use of sleep aids.

How to reach Morgan:
Website: https://www.morganadamswellness.com/
IG: https://www.instagram.com/morganadams.wellness/
LinkedIn: https://www.linkedin.com/in/morganadamswellness/

Support the show

Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected].

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Jennifer and Raquel are joined by Klara Sedlacek, an emotional wellness coach and keynote speaker who helps stressed moms of tots transform tension into connection. She is a trauma-informed, certified EFT (aka "tapping") practitioner. Klara's approach is rooted in "Nurturing the Now" and "Releasing the Past". In this episode, we cover intergenerational trauma and how to heal from it, emotional awareness and regulation, and self acceptance. As Klara says, "'I am having an emotion but I am safe'; that's what children want from their parents." The healing truly can start now.

How to reach Klara:
https://klarasedlacek.com/

Mentioned in this episode:
https://www.choosingtherapy.com/intergenerational-trauma/
“Intergenerational trauma—sometimes called transgenerational trauma—is a term that is used to describe the impact of a traumatic experience, not only on one generation, but on subsequent generations after the event.”

Support the show

Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected].

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Two clinic escorts from MichCape Clinic Escorts, "Midge" and "Cupcake", join Raquel and Jennifer to discuss their experiences providing safe access and a choice-affirming environment for metro Detroit clinics.

How to reach MichCapeCats:
[email protected]
IG: michcapecats

The advocacy arm of MichCapeCats is Reclaim which grew from 40 years of dedicated abortion rights community building and advocacy work in Michigan.
https://reclaimproject.org/

Mentioned or referenced in this episode:
What is a trigger law? And which states have them? https://www.nytimes.com/2022/05/04/us/abortion-trigger-laws.html

Michigan judge rules state's 1931 abortion ban unconstitutional
https://www.cnn.com/2022/09/07/politics/michigan-1931-abortion-law-unconstitutional/index.html

Support the show

Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected].

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Raquel and Jennifer dive deep in this week's episode. This one definitely feels therapeutic as they talk about what's on their minds at the moment. Among so many things, they discuss limiting beliefs, learning (or not learning) life's lessons, death, and addiction. Sometimes you just need to talk it out - that's exactly what Raquel and Jennifer do in this episode.

Inspiration for this episode:
"The escalating costs of being single in America" by Anne Helen Petersen - https://www.vox.com/the-goods/22788620/single-living-alone-cost

"It Took Divorce To Make My Marriage Equal" by Lyz Lenz - https://www.glamour.com/story/it-took-divorce-to-make-my-marriage-equal

Support the show

Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected].

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Thanks!